Dub currant morse

Txhua leej txhua tus paub hais tias dub currant muaj ib tug loj npaum li cas ntawm vitamin C. Tsis tas li ntawd, nws muaj ntau kho thiab tsuas yog khoom siv thiab pab peb nyob rau hauv ntau lub sijhawm. Piv txwv, jam, compotes los yog txiv hmab txiv ntoo haus tau npaj los ntawm cov nqaij nyoos no yog pom zoo rau kev tiv thaiv mob khaub thuas, kab mob thiab kab mob. Nws yog pov thawj tias txhua txhua hnub noj ntawm dub currant txo txoj kev pheej hmoo ntawm mob cancer thiab qog, nce lub cev qhov kev tiv thaiv. Ib qho ntawm txoj kev los npaj dub currant rau medicinal lub hom phiaj yog mors. Cia tus xav nrog koj li cas kom brew lub currant los ntawm currant thiaj li hais tias nws tsis poob nws cov tseem ceeb zoo.

Dub currant herring - daim ntawv qhia

Txij li thaum nws tsis yog lub caij ntuj sov hauv lub tshav puam, muaj kuj tsis muaj tshiab dub currant nyob qhov twg. Yog li ntawd, peb yuav brew morse los ntawm frozen dub currant.

Cov khoom xyaw:

Npaj

Yog li ntawd, nyob rau hauv thiaj li yuav weld lub txiv hmab txiv ntoo kua txiv los ntawm frozen currant, peb noj berries, peb txheeb tawm thiab tawm hauv ib lub pialok rau 30 feeb, yog li ntawd lawv tau thawed. Tom qab ntawd ua tib zoo mash lawv nrog rab diav. Peb hloov lub currant berries nyob rau hauv ib tug colander los yog gauze thiab nyem qhov kua txiv rau hauv glassware. Tam sim no muab cov kua txiv hmab txiv ntoo tso rau hauv lub tub yees kom txias zoo. Qhov tshuav berries ntawm currants yog poured kub boiled dej thiab muab on hluav taws. Nqa cov dej mus rau ib lub rhaub thiab ua noj tsis pub ntev tshaj li 15 feeb los khaws cia cov khoom siv ntawm cov txiv hmab txiv ntoo. Ces brew lub decoction thiab ntxiv txias kua txiv. Tom kawg ntawm tag nrho cov txheej txheem, ntxiv zib mu thiab txiv qaub kua txiv rau peb cov kua txiv hmab txiv ntoo. Refreshing cov vitamins los ntawm dub currant yog npaj txhij!

Xws li ib qho khoom qab zib thiab zoo haus tau noj tau ob qho tib si hauv ib daim chilled thiab sov sov thiab nws yuav pab koj thiab koj tsev neeg ib txoj kev zoo rau kev tiv thaiv ntawm ntau cov kab mob. Noj qab nyob zoo!