Txhua leej txhua tus paub hais tias dub currant muaj ib tug loj npaum li cas ntawm vitamin C. Tsis tas li ntawd, nws muaj ntau kho thiab tsuas yog khoom siv thiab pab peb nyob rau hauv ntau lub sijhawm. Piv txwv, jam, compotes los yog txiv hmab txiv ntoo haus tau npaj los ntawm cov nqaij nyoos no yog pom zoo rau kev tiv thaiv mob khaub thuas, kab mob thiab kab mob. Nws yog pov thawj tias txhua txhua hnub noj ntawm dub currant txo txoj kev pheej hmoo ntawm mob cancer thiab qog, nce lub cev qhov kev tiv thaiv. Ib qho ntawm txoj kev los npaj dub currant rau medicinal lub hom phiaj yog mors. Cia tus xav nrog koj li cas kom brew lub currant los ntawm currant thiaj li hais tias nws tsis poob nws cov tseem ceeb zoo.
Dub currant herring - daim ntawv qhia
Txij li thaum nws tsis yog lub caij ntuj sov hauv lub tshav puam, muaj kuj tsis muaj tshiab dub currant nyob qhov twg. Yog li ntawd, peb yuav brew morse los ntawm frozen dub currant.
Cov khoom xyaw:
- berries ntawm dub currant - 200 g;
- dej - 1 l;
- piam thaj - 130 g.
Npaj
Yog li ntawd, nyob rau hauv thiaj li yuav weld lub txiv hmab txiv ntoo kua txiv los ntawm frozen currant, peb noj berries,
Xws li ib qho khoom qab zib thiab zoo haus tau noj tau ob qho tib si hauv ib daim chilled thiab sov sov thiab nws yuav pab koj thiab koj tsev neeg ib txoj kev zoo rau kev tiv thaiv ntawm ntau cov kab mob. Noj qab nyob zoo!