Ib tug me me liab Berry cranberry yog ib tug tiag tiag storehouse ntawm cov vitamins thiab kab kawm. Cov kws kho mob thiab cov khoom noj khoom haus hu ua superfood, uas pab tsis tas ua rau lub cev xwb, tab sis kuj yog ib qho kev zoo sib xws hauv kev sib ntaus sib tua xws li mob ntshav siab, ntshav qab zib, cystitis, rheumatism thiab ntau lwm tus.
Lub micro thiab macro ntsiab hauv nws, antioxidants, cov vitamins thiab cov organic acids ua rau nws yog ib qho ntawm cov tshuaj tiv thaiv kab mob tseem ceeb, thiab kuj txo qib "teeb meem" cov roj cholesterol hauv lub cev.
Cranberries kuj zoo nyob rau hauv tias nws muaj peev xwm yuav consumed tshiab thiab khov, ua noj compotes, jams, kissels, txiv hmab txiv ntoo haus los ntawm nws, thiab ntxiv nws mus rau zaub nyoos thiab confectionery. Lub curative thaj chaw ntawm cranberries yog dav siv rau cov hom phiaj zoo nkauj.
Cranberry compote - daim ntawv qhia
Tseem, feem ntau cranberries noj compotes tias zoo kawg nkaus quench koj thirst thiab khaws tag nrho cov kev thaj chaw ntawm berries.
Cov khoom xyaw:
- cranberry - 1 yam khoom;
- qab zib - 0,5 yam khoom;
- dej - 1 liter.
Npaj
Cranberries ntxuav thiab mash. Tom qab ntawd, siv ib tug gauze folded ob peb zaug, nyem qhov kua txiv los ntawm cranberry. Nyem cov nqaij npuas rau hauv saucepan, ntxiv dej kub, rhaub thiab lim. Tom qab no, ntxiv cov suab thaj, cov kua txiv hmab txiv squeezed los ntawm cranberries rau hauv cov kua uas lim, thiab txias qhov haus tiav. Compote ntawm cranberries yog zoo kawg nkaus ua ke nrog tej pies, tshwj xeeb tshaj yog nrog kua.
Compote ntawm cranberries thiab apples
Txawm hais tias cranberry nws tus kheej yog zoo rau kev compotes, feem ntau nws yog ua ke nrog lwm yam txiv hmab txiv ntoo los yog txiv hmab txiv ntoo. Hauv qab no peb yuav qhia koj yuav ua li cas ua noj compote ntawm cranberries thiab apples.
Cov khoom xyaw:
- apples - 3-4 pieces;
- tshiab cranberries - 3/4 khob;
- qab zib - 1/2 khob.
Npaj
Ua ntej koj ua noj lub compote ntawm cranberries, yaug lub berries thiab apples. Tshem cov txiv av tawm ntawm daim tawv nqaij thiab qhov tseem ceeb, thiab muab faib rau txhua yam li 6-8 pieces. Boil dej thiab ntxiv qab zib, tom qab ntawd txo qhov kub thiab poob mus rau hauv me ntsis boiling syrup ntawm cranberries, thiab ces tus apples.
Compote yuav tsum tau siav kom tsis pub ntev tshaj 15 feeb, yuav tsum tau ua los ntawm apples - lawv yuav tsum ua mos. Tshem cov compote ntawm lub tshav kub thiab txias. Ncuav rau hauv dej thiab kho koj cov neeg koj hlub, thaum koj txiav txim siab - nrog lossis tsis muaj txiv hmab txiv ntoo. Tawm hauv qhov tseem ntawm compote nyob rau hauv lub tub yees.
Compote ntawm cranberries thiab cowberries
Cov neeg uas xav tau cov vitamins ntau dua, thiab kho lawv tus kheej thiab lawv cov txheeb ze nrog ib qho txawv haus, peb yuav qhia rau koj yuav ua li cas npaj compote los ntawm cranberries, cranberries thiab apples.
Cov khoom xyaw:
- cranberry - 1 yam khoom;
- cranberries - 1 yam khoom;
- kua - 8 daim;
- Qhuav Mint - 1 tbsp. diav;
- piam thaj - 5 tbsp. dais;
- dej - 2.5 liv.
Npaj
Yaug lub berries thiab ua ib lub puree ntawm lawv nyob hauv ib rab. Yog tias tsim nyog, ntxiv dej. Apples peeled tawm ntawm daim tawv nqaij thiab txiav mus rau hauv slices, ces ua ke nrog mint muab tso rau hauv dej txias thiab boil, ces sweeten lub syrup nrog 3 dia suab thaj.
Lim lub resulting kua syrup thiab sib tov nws nrog mashed qos yaj ywm. Tom qab ntawd ntxiv ob peb spoons suab thaj, tab sis nws yog ib qho ua tau thiab ntau dua, nyob ntawm seb qab zib li cas koj xav tau, thiab rov twv dua. Ncuav lub compote mus rau hauv lub carafe thiab txaus siab rau.
Compote ntawm khov cranberries
Ntxiv nrog rau cov cwj pwm tshiab, cranberries yuav siv tau los ua kom zoo nkauj npaj rau lub caij ntuj no, uas nyob rau hauv hnub txias tshaj plaws yuav muab lub siab sov so thiab muab lub cev nrog ntau cov vitamins.
Cov khoom xyaw:
- khov cranberries - 1 kg;
- qab zib - 600 g;
- dej 400 ml.
Npaj
Cranberries ntxuav, txheeb thiab tshem tawm tag nrho cov spoiled berries, thiab tom qab ntawd densely ntim rau hauv huv si, qhuav jars, tiam sis tsis compacted. Dej yuav tsum tau hau, ntxiv qab zib rau nws thiab coj mus rau ib lub boil. Lub qab zib suab thaj yuav tsum tau ntim nrog berries hauv poom, them nrog sterilized hau thiab muab tso rau hauv lub thawv uas tsis muaj cua sov nrog dej kub.
Txo cov kaus poom rau 10-15 feeb ntawm 90 degrees, ces yob lawv, thiab tig lawv downside cia, qhwv lawv thiab muab lawv txias.