Cranberries, wiped nrog qab zib - daim ntawv qhia

Qhov tseem ceeb thaj chaw ntawm lub caij ntuj no cranberries yog paub rau txhua tus neeg. Nws tuaj yeem yog tus kws kho mob hauv tsev, raws li nws yuav pab tiv thaiv ntau yam kev mob nkeeg, ntxiv zog rau lub cev thiab ntxiv nws nrog cov vitamins thiab cov ntsiab lus. Xav txog qhov peev xwm ntawm no txuj ci tseem ceeb txiv hmab txiv ntoo, peb pom zoo npaj cov cranberries nrog qab zib rau lub caij ntuj no raws li peb cov zaub mov los yog ua ntawm nws qab kev kho mob rau cov me nyuam thiab cov neeg laus, muaj bottled berries nyob rau hauv qab zib hmoov.

Yuav ua li cas ua rubbed cranberries nrog piam thaj rau lub caij ntuj no?

Cov khoom xyaw:

Npaj

Berries ntawm cranberries peb txheeb tawm, tau tshem ntawm spoiled, yaug zoo thiab qhuav, kis rau ib tug phuam los yog daim ntaub huv si. Tom qab ntawd peb muab lub berries nyob rau hauv ib lub tais qhuav ntawm blender thiab tig nws mus rau hauv mashed qos yaj ywm. Tom ntej no, ntxiv cov qab zib kom txog cov txiv hmab txiv ntoo thiab cov punch hauv rab koob mus txog rau thaum cov kua qab zib muaj suab thaj tag.

Tam sim no peb ncuav rubbed cranberries nrog qab zib on qhuav, sterile jars , screwed on lub hau thiab muab tso rau cia hauv lub tub yees.

Cranberries, rubbed nrog piam thaj los ntawm ib tug nqaij grinder

Cov khoom xyaw:

Npaj

Npaj cov cranberries kom zoo, siv cov lus pom zoo los ntawm daim ntawv qhia yav dhau los, thiab hla dhau ntawm cov nqaij grinder. Lub txiv hmab txiv ntoo uas muaj tshwm sim yog muab tso rau hauv ib lub hnab ntim kab los yog lub khob iav, muaj suab thaj, sib tov zoo thiab tawm, stirring qee zaus, rau li xya teev, los yog txog thaum lub qab ntsev cov kua qab.

Tam sim no peb kis tau cov crushed cranberries nrog qab zib rau yav tas los npaj npau npau qhuav, khov kho kaw nrog hau thiab xa mus rau cia hauv ib lub tub yees, cellar los yog cellar.

Yog tias koj tsis muaj chaw txaus rau hauv lub tub yees rau lub lag luam thiab tsis muaj cellar, peb pom zoo siv daim ntawv qhia nram qab no, ua tsaug rau cov kua txiv hmab txiv ntoo uas muaj suab thaj kom ntev thiab thaum sov.

Cranberries, wiped nrog piam thaj, sterilized

Cov khoom xyaw:

Npaj

Npaj kom zoo, cranberries crushed nyob rau hauv tej yam yooj yim txoj kev. Koj tuaj yeem siv tau rau lub hom phiaj no li cov nqaij pob txha, cov chaw ruaj ruaj los sis cov pob zeb, lossis muab zom ua ke.

Tom qab ntawd peb muab tso rau hauv cov av loj hauv ib lub thauv ntim, npog nws nrog piam thaj thiab cua sov nws, nplawm nws kom txog rau thaum nws dissolves kom meej. Tom qab ntawd peb nchuav cov khoom ntim rau cov kab ua ntej qhuav qhwv, npog lawv nrog hau thiab muab tso rau hauv ib lub taub ntim nrog dej kub, muaj yav tas los nteg ib daim ntaub los yog hlais hlais hauv qab. Peb muab cov kev tsim kho rau hauv hluav taws, sov nws mus rau ib tug boil thiab tuav ib nrab ntawm cov roj ntim rau nees nkaum, thiab liter - peb caug feeb.

Tom qab ntawd ntswj lub lauj kaub ntawm lub hau thiab txiav txim siab rau cia nyob rau hauv txhua qhov chaw yooj yim rau koj.

Cranberry nyob rau hauv qab zib nyob rau hauv tsev

Cov khoom xyaw:

Npaj

Fresh cranberries yog ntxuav zoo nrog dej txias thiab pw tawm rau ib lub sij hawm ntawm lub phuam so kom lawv qhuav tawm. Nyob rau hauv ib lub tais peb muab qe dawb thiab tso nws me ntsis nrog rab rawg, thiab hauv ob peb ncuav qab zib qab zib.

Qhuav berries me me feem qis nyob rau hauv protein, thiab ces ib tug perekladyvaem nyob rau hauv hmoov thiab yob, thiaj li hais tias berries nyob rau hauv tag nrho perimeter panned. Tam sim no muab lub cranberries nyob rau hauv qab zib rau ib tug zaub mov los yog parchment ntawv nyob rau hauv ib txheej, cia nws qhuav thiab txaus siab rau.