Berries ntawm ib tug thorn yog outwardly zoo xws li me me plums, tab sis ntawm no saj zoo ntawm lawv considerably txawv. Yog li ntawd, cov txiv hmab txiv ntoo ntawm prickly Bush feem ntau tsis noj raw, preferring mus ua noj jams, jams, compotes, liqueurs los ntawm lawv. Tseem ceeb thaj chaw ntawm berries ntawm thorn kuj sib txawv nrog kho thaj chaw ntawm plums, uas ua rau bramble heev tshwj xeeb ntawm tej pawg neeg ntawm cov vitamins, microelements thiab lwm yam tshuaj uas muaj ib tug lig zoo rau tib neeg lub cev.
Dab tsi yog qhov tseem ceeb rau kev xaiv?
Vim yog lub nplua nuj muaj pes tsawg tus ntawm cov as-ham, cov txiv hmab txiv ntoo ntawm pos muaj cov nram qab no cov khoom:
- antipyretic;
- anti-inflammatory;
- laxative;
- astringent;
- antibacterial;
- diaphoretic;
- expectorant.
Obviously, lub spectrum ntawm qhov kev txiav txim ntawm lub txiv hmab txiv ntoo yog txaus txaus, yog li nws yog tseem ceeb rau ib tug neeg kom muaj kev poob siab. Nws cov khoom nruab ntug muaj nuj nqis nyob rau hauv lub plab ntawm lub plab thiab cov hnyuv: koog ulcerative, dysentery, infectious kab mob. Thiab anti-inflammatory tshuaj - nce tsis kam thiab txhim kho cov hauj lwm ntawm lub cev qhov kev tiv thaiv systems. Tab sis, txawm tias cov nplua nuj tshuaj muaj pes tsawg tus, lub zog tus nqi ntawm bilberry txiv hmab txiv ntoo yog tsuas yog 55 kcal ib 100 g.
Ntawm no yog ib daim ntawv teev me me ntawm cov ntsiab lus piav qhia txog seb qhov twg yog qhov tseem ceeb rau tib neeg lub cev:
- Cov khoom ntawm kev ua Berry so lub zog ntawm cov nqaij nruab nrog, thiab kuj nce lub permeability ntawm cov hlab ntsha.
- Kua txiv los ntawm cov txiv hmab txiv ntoo ntawm thorn yog zoo rau ntau yam kab mob ntawm daim tawv nqaij nyob rau hauv daim ntawv ntawm lotions, compresses. Siv nws sab hauv yuav pabcuam kev mob plab hnyuv thiab giardiasis.
- Berries ntawm thorns tau nce kev tiv thaiv, enrich qhov vitamin composition, los yog ua li rau nws deficiency.
- Cov cholesterol tsawg dua thiab cov suab thaj hauv cov ntshav yuav ua tau los ntawm kev noj cov txiv hmab txiv ntoo, ob qho tib si nyoos thiab ua tiav.
- Berry txiv hmab txiv ntoo yog cov tseem ceeb rau cov txiv neej txom nyem los ntawm prostate adenoma.
Contraindications
Nws yog ib qho tseem ceeb kom nco ntsoov tias nyob rau hauv daim ntawv tshiab nws yog ib qhov tsim nyog siv tsuas yog nqaij ntawm cov thorn txiv hmab txiv ntoo, vim cov pob txha muaj ib qho tshuaj lom muaj zog. Kev txuag ntawm Berry bushes tsis tau muab khaws cia rau ntau tshaj li ib xyoo, tom qab no lub sij hawm tag nrho cov teeb meem tshuaj tau tuaj rau hauv cov khoom.
Contraindicated txiv hmab txiv ntoo ntawm blackthorn thiab cov neeg uas muaj acidity ntawm lub plab, zoo li nrog xws li cov kab mob xws li gastritis thiab ulcer.
Txawm tias tag nrho cov tseem ceeb zoo ntawm berries ntawm lem, tus cai "qhov ntau, qhov zoo dua" tsis ua hauj lwm ntawm no. Yog li ntawd, koj yuav tsum tsis txhob tsim txom cov khoom no, tej zaum yuav muaj nyob rau hauv daim ntawv ntawm lub plab tsis meej .