Lettuce Napois

Fabkis salad Nisuaz yog ib lub tais ntawm Provencal ua noj ua haus kev lig kev cai. Raws li koj paub, Cov Provencal cuisine yog ib qho tseem ceeb tshaj plaws thiab ua kom zoo hauv lub ntiaj teb. Paub txawm tias tshwj xeeb sau ntawm Provencal tshuaj ntsuab, uas yog classic thiab decorates ntau lauj kaub tais diav. Salad Nisuaz yog tam sim no heev nrov tsis tsuas yog nyob rau hauv Fabkis, tab sis kuj nyob rau hauv lwm lub teb chaws. Lub npe niçoise los ntawm lub nroog Nice. Raws li ib feem ntawm cov ntawv qhia zaub txhwb qaib, txiv lws suav, anchovies, tau cov txiv ntseej thiab qej yuav tsum muaj tam sim no.

Yuav ua li cas yog lub Napois zaub xam lav npaj?

Muaj ntau txoj hauv kev rau ua noj mov no. Cov kev xav ntawm cov kws txawj ua noj rau cov qauv ntawm Napois salad diverge. Nws yog feem ntau siav nrog ntsuab taum (ntsuab taum ntsuab, peas). Cov khoom muaj pes tsawg leeg muaj xws li tuna (qab qab) lettuce, capers, dos, dib, artichokes, kua txob qab zib, tawv-hau qwj. Qee lub sij hawm nyob rau hauv "Nisuaz" txawm boiled qos yaj ywm muaj pw, tab sis muaj ntau yam kws ua hauj lwm chefs tawm tsam no mus kom ze.

Cia siab ntawm zaub xam lav - hnav khaub ncaws

Rov qab rau cov khoom qab zib, los yog cov ntses tshwj xeeb "Nisuaz" yog ib qho yooj yim los npaj: nyob rau hauv qhov qub version, qhov hnav khaub ncaws nrog roj, vinegar, ntsev thiab kua txob.

Cov khoom xyaw:

Npaj:

Cov txheej txheem yog qhov yooj yim: cia li tov roj txiv roj nrog wine los yog balsamic vinegar, ntxiv me ntsis kua txob thiab me ntsis ntxiv. Feem ntau mus ntxiv ib qho tshwj xeeb saj mus rau lub hnav khaub ncaws, ntxiv kua txob ntawm ntau hom, Dijon mustard, fragrant Provencal tshuaj ntsuab, qej, qab zib.

Nisuaz nrog cov noob taum

Cov khoom xyaw:

  1. 150 g ntawm nyob kas poom tuna;
  2. 6 fillet ntawm anchovies;
  3. 2-4 txiv lws suav liab txiv lws suav;
  4. 1 lauj kaub liab;
  5. 1-2 Sweet peppers;
  6. 6 nyuaj-hau quail qe;
  7. 1 stalk ntawm leek;
  8. daim ntawm 15-20 cov txiv ntseej uas tsis muaj cov pits;
  9. 1 tablespoon ntawm capers;
  10. 4 cloves ntawm qej;
  11. zaub: zaub txhwb qaib, basil, rosemary, tarragon, nplooj ntawm ntsuab zaub xam lav Romano.

Npaj:

Peb mam txiav qhov txiv lws suav arbitrarily, Sweet peppers - luv luv straws, cucumbers - nrog, thiab ces - nrog luv luv ib daim hlab. Peb txiav cov anchovies arbitrarily. Olives yog txiav - txhua tus nyob rau hauv 3 qhov chaw - nyob rau hauv voj voog. Leek - tseem voj, dos - luv luv straws. Cov tuna nrog rab rawg. Boil lub quail qe, txias thiab txiav txhua tus nyob rau hauv ib nrab. Npaj kom txhij: muab cov roj txiv roj tov nrog vinegar thiab Dijon mustard, ntxiv capers, tws zaub, tws qej. Koj muaj peev xwm tuav txhua yam nrog ib tug blender, tab sis nws yog ntshaw tias lub sib tov tsis yog homogeneous. Lub nplhaib ntawm refueling nyob rau hauv nws heterogeneous sib xws. Nteg tawm on zaub mov noj lub nplooj ntawm ib tug ntsuab zaub xam lav, thiab on to top - ib tug zaub sib tov. Sib tov tag nrho cov khoom xyaw npaj rau hauv lub tais zaub xam lav.

Liberally sau daim nyias nyias hnav khaub ncaws. Kho nrog basil nplooj. Nws yog qhov zoo los ua hauj lwm rau ib lub teeb ci caw, dawb los yog zoo dua, mus rau Naposy zaub xam lav. liab dawb, nyiam dua provencal.

"Nisuaz ib la ryus"

Tau kawg, koj tuaj yeem npaj cov khoom qab zib ntawm Nisuaz nrog sprats, hloov qhov kawg anchovies, tab sis nws yuav tsum tau muab sau tseg tias hloov cov khoom xyaw nrog cov khoom muaj nyob rau hauv qee txoj kev hloov lub phaj, thiab yog li ntawd txoj kev xaiv tsis tuaj yeem muab coj los ua kev cai los sis tshuaj. Tsis tas li ntawd, sprats thiab anchovies yog twv yuav raug hu txawv cov khoom thiab, raws li, tau sib txawv tastes. Yog li ntawd, ib tug qauv ntawm zaub xam lav Nisuaz nrog sprat tau txais ib qho ntxiv lub npe - zaub xam lav nyob rau hauv lub Lavxias teb sab version.