Cabbage yog kab kev cai uas siv los ntawm ntau lub cuisines thoob ntiaj teb. Nws yog ntxiv rau cov zaub nyoos, noj nqaij nyoos, siav soups, boiled, steamed thiab ci. Tag nrho cov ntau yam ntawm cabbage yog cov tseem ceeb rau peb lub cev, vim hais tias lawv muaj ib tug ntau fiber, vitamins thiab yooj yim digestible protein. Thiab yuav ua li cas ua noj no zaub kom raug, thiaj li tsis poob nws cov khoom tseem ceeb? Tam sim no peb yuav to taub.
Yuav ua li cas noj cov zaub paj ntoo?
Cov khoom xyaw:
- cauliflower - 1 diav rawg;
- dej;
- citric acid.
Npaj
Peb ntxuav lub cabbage, disassemble nws nyob rau inflorescence, muab tso rau hauv ib saucepan, ncuav dej, ntxiv citric acid thiab muab tso rau ntawm lub qhov cub. Npaum li cas nas noj cov zaub txhwb qaib? Noj cov zaub hauv high heat, nyob rau hauv ib qho qhib lauj kaub rau txog 15 feeb, periodically tig tshaj lub cabbage, thiab tho nws nrog ib tug riam.
Yuav ua li cas ua noj zaub cob pob?
Cov khoom xyaw:
- broccoli - 500 g;
- dej - 2 l;
- av kua txob, nutmeg, ntsev - mus saj;
- tshiab tshuaj ntsuab - 1 pawg.
Npaj
Cia peb pom li cas thiab ntau npaum li cas ua zaub ua noj zaub qhwv . Nyob rau hauv qhov tseeb, txhua yam yog yooj yim heev. Peb noj cabbage, kom zoo zoo yaug hauv dej ntws thiab faib ua me me inflorescences. Tom qab ntawd maj mam muab pov rau hauv dej npau npau thiab ua noj rau 5 feeb. Yog tias koj txiav txim siab noj cov khoom noj uas khov dej khov lawm, ces lub sij hawm ua noj yog nce mus txog 15 nas this. Tsis txhob noj cabbage rau ntev dhau lawm, yog li tsis raws li tag nrho cov tseem ceeb vitamins thiab minerals nyob rau hauv nws.
Yog li, tom qab cov zaub ua siav, maj mam noj nrog lub suab nrov, muab nws tso rau hauv ib lub tais thiab hnav kom pom ntsev nrog ntsev, kua txob hauv av los yog kua txiv hmab txiv ntoo thiab cov khoom noj tshiab tshiab. Tias tag nrho - ib tug tseem ceeb thiab six zaub mov yog npaj txhij.
Yuav ua li cas ua noj hiav txwv kale?
Cov khoom xyaw:
- qhuav hiav txwv lwm qhov - 500 g;
- dej - 2,5 yam khoom;
- ntsev, Bay nplooj ntoos, qab zib.
Npaj
Hiav txwv hiav txwv, txhuam, ntxuav, nchuav nrog dej sov thiab tawm hauv lub moos ntawm 12. Ces hloov mus rau hauv ib saucepan, ncuav dej kub, ntxiv spices thiab muab tso rau hauv nruab nrab hluav taws. Tom qab boiling, boil lub hiav txwv cabbage mus rau tag nrho npaj txhij rau 40 feeb, thiab ces maj mam ntws lub broth.
Yuav ua li cas ua noj zaub pob taum me?
Cov khoom xyaw:
- Zaub pob taum;
- dej;
- txiv qaub kua txiv.
Npaj
Yog li, lub taub hau yog ntxuav zoo, peb pom qhov chaw ntawm lawv fastening thiab ua ib tug Cross-txiav nrog rau riam thiaj li tias cabbage yog evenly siav. Tom qab ntawd peb hloov cov zaub rau hauv ib lub tais saucepan loj, sau nws nrog dej txias, muab tso rau hauv qhov hluav taws kub thiab coj nws mus rau ib tug boil. Tshiab cabbage noj feeb 5-6, thiab khov - hais txog 10. Thaum kawg ntawm kev ua noj, ntxiv me ntsis txiv qaub kua txiv thiab tshem tawm ntawm lub phaj.