Cov neeg uas ua tub rog raug tshawb pom 1857 los ntawm Microbiologist Pasteur, tab sis nws twb tau ua pov thawj tias txawm nyob hauv tebchaws Anplahas cov neeg tau siv cov ncuav los ua mov ci. Thaum xyoo pua 19th, cov kws tshawb fawb tau txheeb xyuas cov txiaj ntsim thiab kev raug mob ntawm cov poov xab thiab cov khoom no tau siv rau kev pub mov ci thiab ua npias. Nyob rau hauv kev lag luam niaj hnub, feem ntau hom hom poov siv, xws li ci, tshiab, qaug, npias, chaw yuj nyuj, nias, khoom noj, thiab lwm yam.
Kev pab thiab kev tsim txom ntawm cov neeg ua mov ci
Baking poov xab yog hom hom poov tshaj, lawv tuaj yeem pom muaj hauv txhua lub khw.
Cov Kev Pab:
- pab nrog gastritis , colitis, plab ulcer thiab lwm yam teeb meem kev hnyuv;
- yog cov tseem ceeb rau ntshav tsis txaus;
- muaj cov nyhuv ntawm daim tawv nqaij.
Kev Raug Mob:
- tuaj yeem tsim kev kub ntxhov rau cov poj niam;
- tuaj yeem ua rau muaj kev tsis haum tshuaj thiab dysbiosis;
- nws tsis pom zoo kom siv cov poov xab hauv kab mob hauv lub raum.
Cov Khoom Noj thiab Kev Ua Tsiaj Ntawm Cov Pua Qhuav Qhuav
Cov kab ua poov xab yog "tiag tiag", vim hais tias nyob rau hauv ib lub pob kaw lawv tuaj yeem khaws cia txog li ob lub xyoos, thiab tag nrho lawv cov khoom kho tau khaws cia.
Cov Kev Pab:
- muaj protein ntau cov ntsiab lus;
- ntxiv dag zog rau kev tiv thaiv;
- pabcuam kev mob plab;
- yuav pab nrog ntshav tsis txaus;
- dav siv hauv cosmetology.
Tsis pom zoo thaum:
- mob cov kab mob plaw;
- gout;
- dysbacteriosis.
Cov txiaj ntsig thiab kev raug mob ntawm cov khoom noj
Zaub mov poov xab yog muag, feem ntau nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj, flakes thiab hmoov thiab yog ib qho zoo heev ntxiv rau ntau yam tais diav.
Cov Kev Pab:
- rau cov neeg tsis noj nqaij noj yog ib qho zoo hloov rau cov nqaij thiab cov khoom noj siv mis;
- txo cov roj cholesterol ;
- pab cem quav;
- tiv thaiv kev mob pancreatic;
- tswj kev ceev;
- txhim kho lub plab hnyuv microflora, thiab lwm yam.
Kev Raug Mob:
- kev tsis haum tshuaj yog qhov ua tau;
- tus tib neeg tsis txaus ntseeg.