Qos yaj ywm hlaws dai yog qhov "ntsuas" rau cov neeg tsis noj nqaij. Lawv yog lub teeb, tsis greasy, tab sis nourishing, thiab lub ntsiab feem ntawm zaub mov - qos yaj ywm - yog nyob rau hauv tej lub tsev. Hom phiaj, xws li ib qho kev kho rau cov me nyuam: tsis muaj ib yam teeb meem nyob rau hauv lawv, tsuas yog zaub, tej zaum nqaij los yog ntses.
Yuav ua li cas ua noj qos yaj ywm?
Bitos los ntawm qos yaj ywm - ib tug universal zaub mov, uas tau sai sai npaj los ntawm qhov seem uas yog tom qab cov hnub so ntawm qos yaj ywm mashed. Koj tuaj yeem ua ntau hom zaub mov nrog lwm cov zaub, nqaij, ntses. Ib co tswv yim los npaj cov zaub mov no:
- Rau bitches nrog zaub, koj muaj peev xwm noj raw qos yaj ywm, uas yog rubbed ua ke nrog tus so ntawm cov khoom. Qhov no yog tsim rau ntses pancakes, raws li ntses thiab qos yaj ywm xav tau tib lub sij hawm rau ua noj ua haus.
- Cov qos yaj ywm nrog rau ib daim ntawv sau tau zoo tshaj yog tias koj ua ntej noj cov qos yaj ywm mos mos (nrog los yog tsis muaj mis nyuj).
- Yuav kom cutlets cia puab, yob lawv nyob rau hauv hmoov, ces npog nrog qe, ces poob rau lawv on ob sab nyob rau hauv ib lub khob cij.
Yuav ua li cas ua mashed qos yaj ywm los ntawm mashed qos yaj ywm?
Pieces ntawm mashed qos yaj ywm - yooj yim los npaj ib chav kawm thib ob. Nws yuav tsum tsuas yog qos yaj ywm, qe, me ntsis hmoov nplej thiab / los yog breadcrumbs thiab (yog tias xav tau) txhawm rau saj. Puree rau bitches yuav tsum tau ua ntau ntom tshaj li niaj zaus, ces nws yuav yooj yim rau daim ntawv pancakes. Lub saj ntawm lub zaub mov yog ntau haiv neeg thiab yuav txhim kho sliced zaub los yog cheese. Nyob rau hauv daim ntawv qhia rau qos bitters nrog cheese, koj muaj peev xwm ntxiv dos.
Cov khoom xyaw:
- qos yaj ywm - 3-4 pieces;
- qe - 1 daim;
- hmoov - 1 tbsp. l.
- zaub ntsuab - 70-80 g;
- zaub roj - mus saj;
- Butter - 30 g.
Npaj
- Boil lub qos yaj ywm thiab mash nws nyob rau hauv ib tug smoothie nrog qe thiab zaub roj.
- Txiav cov zaub ntsuab, ntxiv rau qhov loj.
- Hloov, yob thiab roj rau ntawm sunflower roj rau 2 sab rau 7 feeb.
Qos yaj ywm taum nrog nceb sauce
Qos yaj ywm taum nrog nceb yog qhov zoo rau cov vegetarians. Outwardly, lawv zoo li nqaij patties, tsuas yog nqaij nyob rau hauv lawv tsis yog ib tug gram. Cov zaub mov ntawm tib lub sij hawm yog txaus siab heev thiab tag nrho. Cov khoom noj khoom haus tuaj yeem nrhiav tau ntawm cov khw muag khoom noj, cov zaub mov yuav ntau dua kev sib tw yog tias koj ntxiv qe qe tsis muaj qe.
Cov khoom xyaw:
- qos yaj ywm - 300 g;
- hmoov - 1 tbsp. l.
- qe - 1 daim;
- nceb - 100 g;
- dos - 1 pc .;
- butter - 40 g;
- zaub roj - 40 g;
- qaub cream - 100 g.
Npaj
- Boil lub qos yaj ywm thiab noj lawv.
- Ntxiv lub butter thiab qe ntswg kom cov hmoov butter.
- Tom qab tov lub loj, tsim rau me ntsis khoom, Fry lawv rau 3-4 feeb.
- Chop dos thiab nceb finely, Fry, sprinkle nrog hmoov.
- Ntxiv qaub cream, stew rau lwm 9-10 feeb.
- Ncuav lub resulting qos sauce qos yaj ywm thiab pab rau lub rooj.
Qos yaj ywm hlaws nrog nqaij minced - daim ntawv qhia
Qos yaj ywm taum nrog nqaij minced, los yog kartoplyaniki, los yog zrazy, yog ib tug nrov zaub mov hauv Belarus, lawv tau txais kev pab txawm rau noj tshais. Cov puv no yuav txawv: cabbage, zaub, thiab txawm txhuv, tab sis nrog pancake nqaij yog ntau noj. Yog hais tias koj ntxiv ntau roj zaub, lub qos yaj ywm yuav tig tawm mus ntau crunchy, ntau dos ua zrazes ntau muaj kua.
Cov khoom xyaw:
- qos yaj ywm - 8 pcs;
- forcemeat - 250-300 g;
- dos - 200 g;
- qe - 3 daim;
- mis nyuj - 100-120 ml;
- hmoov nplej - 20 g;
- tawg crops qhob cij - 120-150 g;
- zaub roj - 150 g.
Npaj
- Boil lub qos yaj ywm thiab mash, ntxiv qe, hmoov, mis nyuj haus. Yog hais tias Desired, kua txob.
- Fry minced nqaij nrog cov dos.
- Los ntawm mov paj, ua thev tortillas, muab minced nqaij nyob rau hauv qhov chaw, kaw lub ca khoom qab zib, muab lawv cov duab ntawm pies.
- Yob nyob rau hauv breadcrumbs thiab Fry.
Qos pancakes nrog dos thiab cheese
Qos yaj ywm taum nrog cheese thiab dos zoo li tsev-ua pog lub patties, tab sis cheese muab lawv ib tug muag heev saj. Koj tuaj yeem ua tus saj txawm ntau me tshaj, yog tias koj dob nrog cov qe ua ntej koj yob cov khoom rau hauv breadcrumbs. Nws yuav ua tau cua yog hais tias koj sib tov tws cheese thiab ntxiv tws parsley.
Cov khoom xyaw:
- qos yaj ywm - 300 g;
- mis nyuj - 50 g;
- butter - 45-50 g;
- dos ntsuab - 1 pawg;
- dos - 1 pc .;
- cheese - 50 g;
- qe - 1 pc.
Npaj
- Boil lub qos yaj ywm thiab do nyob rau hauv lub puree, ntxiv mis nyuj thiab butter.
- Ntsuab dos thiab dos boil rau kaum feeb. Ntxiv rau lub qos yaj ywm.
- Muaj rau ncuav lub cheese. Sprinkle nrog spices.
- Ua kom lub cutlets, txhua ntawm lawv nrog ib tug qe, yob evenly nyob rau hauv breadcrumbs thiab Fry.
Ntses-qos yaj ywm hlaws
Yog tias koj xav tau ib cov nqaij ua zaub mov, tab sis tib lub sij hawm ceev rau hauv kev ua noj, tsis tshua muaj rog thiab tsis zoo nkauj, ces rau cov ntses no qos yaj ywm zoo - daim ntawv qhia yog tsim rau tsuas yog 30 feeb ntawm kev ua noj, thiab qhov muaj tsuas 180 calories. Yog tias koj rub cov khoom xyaw rau ntawm lub thawv nplua, qhov loj yuav tsis tsuas tau txais ntau yam txawv, tab sis kuj yuav npaj sai sai. Ua kom luv sijhawm ua noj, koj tuaj yeem noj cov ntses ua ntej. Raw qos yaj ywm yog qhov zoo tshaj plaws squeezed, thiaj li hais tias tom qab qos hlaws hlaws zoo dua khaws cia nyob rau hauv cov duab.
Cov khoom xyaw:
- qos yaj ywm - 200 g;
- ntses fillet - 200-230 g;
- qe - 1 daim;
- hmoov - 1 tbsp. l.
- biscuit breadcrumbs - 150 g;
- parsley - 1 pawg;
- zaub roj - 85-100 g.
Npaj
- Grate lub qos yaj ywm on ib tug me me grater, ntxiv lub qe thiab sib tov.
- Finely chop lub fillets thiab ntxiv rau qhov loj. Ua ke.
- Ntxiv tws zaub thiab hmoov.
- Yob nyob rau hauv breadcrumbs thiab Fry rau 5-10 feeb.
Qos pancakes nrog broccoli
Kev npaj cov qos yaj ywm nrog zaub cob pob yog ib qho txheej txheem luv luv. Qhov no yog qhov kev xaiv noj qab haus huv zoo rau cov neeg tsis noj nqaij, vim tias tsis muaj ib tug gram ntawm nqaij nyob rau hauv xws li cutlets. Cov neeg ua raws li qhov nyhav, xws li pancakes, dhau lawm, yuav ua. Nws yuav yog qhov tseem ceeb tshaj yog tias lawv tsis kib, tab sis muab tso rau hauv qhov cub (180 degrees) rau 13-15 feeb. Koj tuaj yeem muab cov zaub mov muaj xim zoo nkauj ntsuab yog hais tias koj noj cov qos yaj ywm thiab zaub paj ua ke, thiab tom qab lub hau kub, muab pov rau hauv dej khov rau ob feeb.
Cov khoom xyaw:
- qos yaj ywm - 250-280 g;
- broccoli - 350 g;
- qe - 1 daim;
- dos - 1 pc .;
- carrots - 100-130 g;
- breading - ½ khob.
Npaj
- Broccoli rau 6-7 feeb blanch hauv boiling dej. Txias thiab chop finely.
- Sib tov boiled qos yaj ywm thiab tws ntsuab tshuaj ntsuab. Ntxiv rau cov zaub paj.
- Fry lub dos thiab carrots kom txog thaum lub luj ua mos, ntxiv mus rau lub qos-cabbage loj.
- Daim ntawv txiav cov qoob loo. Fry lawv rau 3-4 feeb.
Qos npas nrog cov qe rau menyuam yaus
Qos yaj ywm hlaws rau cov me nyuam - ib qho kev xaiv pluas su. Qhov no unpretentious thiab elementary tais tau muab rau cov me nyuam uas twb pib los ntawm ob xyoos, ib tug ua ke ntawm qos yaj ywm, qe thiab sov qaub cream yog qab ntxiag mus rau saj, thiab lub plab tsis khaus. Nws yog ib qho zoo los ua hauj lwm xws li pancakes thiab cabbage, tshiab los yog stewed.
Cov khoom xyaw:
- qos yaj ywm - 3 pcs;
- qaub cream - 2 tbsp. l.
- qe - 3 daim;
- butter - 20 g;
- Paj noob hnub roj - 30 g.
Npaj
- Boil lub qos yaj ywm thiab zuaj nws nrog ntxiv ntawm butter.
- Noj thiab chop lub qe, ntxiv mus rau lub qos yaj ywm.
- Sov lub yias txob thiab kib rau nws nrog qos qe qe whips.
- Pab nrog qaub cream.
Qos yaj ywm crockery nyob rau hauv qhov cub - daim ntawv qhia
Qos taum taum hauv qhov cub - ib lub tais thiab qab ntsev tsis zoo. Lub sijhawm ua noj yog 35 feeb xwb, thiab hauv ib qho khoom noj muaj tsawg dua 150 calorie ntau ntau, vim hais tias ua noj tsis tau zaub roj. Qhov phaj tsim nyog rau cov neeg uas muaj teeb meem nrog cov hnyuv, rau cov me nyuam, rau cov neeg uas saib xyuas cov zaub mov. Nws hloov tawm zoo, yog hais tias koj ntxiv zucchini mus rau daim ntawv qhia: cutlets yog ntau muaj kua.
Cov khoom xyaw:
- qos yaj ywm - 230-250 g;
- zucchini - 150 g;
- txiv lws suav - 100 g;
- dos - 130 g;
- qe - 2 daim;
- hmoov nplej - 2 tbsp. l.
Npaj
- Grate raw qos yaj ywm, zucchini thiab lws suav, dos.
- Sib tov tag nrho cov khoom xyaw. Sprinkle nrog hmoov, ua txhaum lub qe muaj. Ua ke.
- Ntub lub lauj kaub nrog roj.
- Yuav ua li cas rau qos zaub me ntsis khoom , muab rau ib daim ntawv ci.
- Ntawm 200 degrees ci rau 7 feeb rau txhua sab.
Fwj ntawm sausage, qos yaj ywm thiab cheese
Qos yaj ywm-hnyuv taum fritters yog yooj yim los npaj thiab yuav nrog koj mus rau ib lub picnic. Lub ua ke ntawm boiled hnyuv ntxwm thiab nyuaj cheese yog zoo heev, ntxiv rau, zoo li cov me nyuam. Delicious thiab qos khoom nrog nqaij npua, uas yuav hloov sausage. Nws yog pom zoo kom muab dej rau zaub mov nrog qaub cream los yog lws suav sauce .
Cov khoom xyaw:
- qos yaj ywm - 220-250 g;
- nyuaj cheese - 80-100 g;
- boiled sausage - 100 g;
- qe - 2 daim;
- dos ntsuab - ½ nqaj;
- hmoov nplej - 1-2 tbsp. l.
Npaj
- Boil lub qos yaj ywm thiab grate nws nrog nyuab cheese thiab sausage.
- Ntxiv qe, dos, hmoov, txiav rau hauv plaub fab.
- Stir txhua yam thiab tsim ib tug pancake.
- Fry evenly rau ob peb feeb rau txhua sab.