Tus txiv neej ib txwm sim kom nrhiav tau ib txoj kev ua tau raws li nws xav tau yog tias tsis muaj kev siv zog ntau dhau mus rau hauv qhov teeb meem. Ris rau poob phaus yog los ntawm tib lub opera. Yuav ua li cas kev ntxias nws suab - muab tso rau hauv thiab nyias! Qhov ntawd tsuas yog cov nyhuv ua tau tshwm sim thaum tsuas yog hnav ris tsho thaum muaj kev ua si.
Ntsiab cai ntawm kev ua haujlwm
Lub ris rau poob phaus thiab tiv thaiv cellulite muaj peb txheej:
- 100% paj rwb - tso cai rau "ua pa", tsis ua kom muaj kev vwm, ua xua, mos thiab qab ntxiag. Qee lub sij hawm paj rwb raug hloov nrog ib lub thermosel, cov ntaub ntawv no tseem muaj cov npog ntsej muag;
- neoprene - nws yog thaum nws cov nuj nqis thiab kev ua haujlwm rau lub cev poob ntawm thermal cov nyhuv, cov khoom muaj ib lub qauv mesh uas cia oxygen kom yooj yim nkag los ntawm lub qhov hws, thiab tseem tsim ib pob zuag;
- Lycra - qhov no yog txheej txheej ntawm ris tsho, uas ntev ntev looj tsis muaj lub cev ntawm cov ntaub.
Cov nyhuv ntawm qhov poob ceeb thawj yog tau los ntawm kev ua kom kub nyob ib ncig ntawm lub cev, thiab cov khoom siv tawm los tiv thaiv cellulite - vim yog lub qhov me me. Thaum tshav kub kub nkag mus rau hauv cov nqes tshaj plaws, muab lawv cais thiab tshem lawv tawm hws.
Ntau yam
Anti-cellulite ris rau poob phaus yog ob hom:
- Thermo-pens rau cov neeg uas yuav siv lawv thaum tab tom xyaum. Pants hamper lub zog, tab sis qhov loj yuav tsum tsis muaj cov ntaub ntawv yuav nce. Nws yog nrog qhov ze tshaj plaws thiab kev ua haujlwm ntawm lub tsev so.
- Ris-myostimulators - rau cov tub ntxhais hluas tub nkeeg. Thaum koj hnav, koj xaiv txoj cai ntau zaus thiab kev tso dej tawm tam sim no cuam tshuam rau koj cov leeg nyob hauv txoj kev uas koj siv qoj ib ce.
Contraindications thiab phiv tshuaj
Thaum lub sij hawm hnav, nqaij doog thiab ib qho kev tsis txaus siab nyob rau hauv txoj kev kawm yuav tuaj yeem - tsis txhob txhawj, nws yog qhov tsim nyog. Raws li contraindications rau kev siv ntawm lub ris, lub sauna rau poob phaus , ces txhua yam yog trite:
- kab mob plawv;
- cev xeeb tub;
- gynecological kab mob.
Tsis txhob hnav ris luv tshaj 1-2 teev hauv kev kawm, thiab tsis txhob hnav rau ntawm koj lub cev liab qab. Nws yog qhov zoo tshaj plaws kom muab paj rau hauv lub thermoshocks.