Kuv yuav ua li cas hauv cov plaub hau loj heev?
Peb feem ntau txhawj xeeb txog cov lus nug vim li cas cov plaub hau feem ntau tom qab tus me nyuam thiab ua li cas rau qhov no. Tsis txhob ntshai, ua raws li cov lus qhia hauv qab no:
- Nrog koj tus kws kho mob tham kom paub tseeb tias koj lub cev cov tshuaj hormones yog dab tsi.
- Them nyiaj tshwj xeeb rau koj cov plaub hau. Qee leej niam xav paub seb vim li cas cov plaub hau ntog tom qab yug me nyuam thiab dab tsi ntxiv nrog nws, tab sis tseem yuav hnav cov "nees" tails thiab nruj pigtails. Cov hairstyles no yuav tsum tsis raug abused, as Well as elastic bands, thiab hlau hairpins uas yuav ua rau cov plaub hau ua kom puas loj.
- Tsis txhob tso tseg tsis suav cov zaub mov thiab cov txiv hmab txiv ntoo uas tau txais kev pub mis rau menyuam noj. Lawv muaj cov tshuaj antioxidants - flavonoids, tiv thaiv cov plaub hau follicle thiab kev loj hlob ntawm cov plaub hau. Los ntawm tib qhov kev xav nws yog tsim nyog rau haus dej ntsuab tshuaj yej. Zoo heev cov nyhuv ntawm cov plaub hau yog kev noj cov zaub mov hauv zinc, biotin, vitamins ntawm pawg B, C thiab E.
- Noj cov vitamins tshwj xeeb rau cov niam tsev laus (Vitrum, Elevit, Multitabs), zoo heev, yog tias koj poob cov plaub hau tom qab yug me nyuam thiab koj tsis muaj lub tswv yim yuav ua li cas.
- Yuav tau noj cov tshuaj vitaminized tshuaj zawv plaub hau thiab cov tshuab ntshawb, uas muaj biotin. Txawm hais tias cov plaub hau tom qab yug tus me nyuam poob qis, kws txawj paub yuav ua li cas: tshwj xeeb tshuaj pleev xim nrog silicone, enveloping plaub hau, ho ua kom qhov ntim ntawm cov plaub hau thiab ua rau koj lub taub hau ntawm plaub hau zoo heev.
- Tsis txhob ntub cov plaub hau ntub dej ntxuav tam sim ntawd tom qab ntxuav: lawv ua taus nrawm thiab yooj yim lo rau ntawm cov hniav. Tos rau plaub hau kom qhuav. Tsis txhob tsim kev kub ntxhov rau kev siv plaub hau, qhwv los yog ironing, ziab plaub hau.
- Hloov txhuam thiab txhuam hniav ntau zaus thiab ntxuav lawv kom huv si nrog dej sov thiab xab npum. Qhov no yuav tiv thaiv cov kab mob ntawm cov kab mob.
Pej xeem tshuaj rau cov plaub hau poob hauv lub sijhawm tom qab lub sijhawm
Thaum tus poj niam cov plaub hau ntau heev tom qab yug me nyuam, qhov teeb meem ntawm yuav ua li cas kho qhov mob no yuav ntau tshaj qhov tseem ceeb. Thiab ces tuaj rau kev pab ntawm lub centuries-qub nrov recipes:
- Rau ntawm cov plaub hau ntub dej, thov ntim rau hauv dej npau npau npau, maj mam npuaj koj lub taub hau thiab qhwv nws zoo. Tom qab ib nrab ntawm ib teev, ntxiv mus rau massage lub scalp, ntxuav ntxuav gruel thiab yaug cov plaub hau nrog Txoj kev lis ntshav ntawm rosemary los yog nettle.
- Ntub koj cov plaub hau thiab txhuam qe qe rau hauv nws. Yog tias koj tom qab yug me nyuam cov plaub hau tawm thiab koj poob hauv conjecture,
yuav ua li cas, daim ntawv qhia yooj yim no yuav pab koj kom rov zoo saib dua. Tom qab ntawd, qhwv lub taub hau nrog ib daim phuam so thiab tom qab ib nrab ib teev yaug kom zoo. - Zoo heev yuav tsum muab tshuaj ntxuav rau hauv plaub hau sov whey, uas yog ntxuav tawm tom qab 15-20 feeb tom qab daim ntawv thov.
- Nws yog ib qho tseem ceeb kom paub seb yuav ua li cas yog tias koj muaj plaub hau tom qab yug me nyuam, thiab koj yuav tsum tau ua kom zoo. Ib tug decoction ntawm honeysuckle stalks yuav tuaj rau pab, uas lawv ntxuav lawv lub taub hau rau 3 lub lis piam txhua txhua lwm hnub. Npaj nws li no: tus liter dej siv 6 tablespoons tshuaj ntsuab, boil tus tov rau 10 feeb, ces hais kom nws rau ib nrab ib teev thiab lim.