Txiv tsawb cocktail yog npaj heev tsuas: txiv hmab txiv ntoo tov nrog mis nyuj los yog ice cream, syrup, qhov kev xaiv rau cov laus muaj ntau dua cawv. No txheej txheem cov khoom xyaw xav yoojyim rau lub paj pob paj thiab tsim kom muaj qab ntxiag. Txij li thaum lub txiv tsawb kuj muaj endorphins, qhov no haus cias sensitively nce lub mus ob peb vas.
Yuav ua li cas ua ib tug txiv tsawb cawv txiv ntoo?
Tus cocktail ntawm txiv tsawb tau txais qhov koob meej raws li ib tug txhais tau hais tias kom poob ceeb thawj thiab tsim cov nqaij, vim hais tias nws yog ib tug cellar ntawm fiber. Nws yog ib qho yooj yim uas yuav ua rau haus, tab sis nws yog ib qho tseem ceeb uas yuav tsum xav txog qee yam secrets:
- Ua ntej siv cov txiv tsawb, koj yuav tsum tuav nws rau 2 teev hauv lub tub yees.
- Cocktail "hlub" tsuas yog txiv hmab txiv ntoo ripe, unripe knit saj.
- Khoom noj khoom haus nce lub noob ntawm flax thiab goji berries.
- Ib lub paj txiv kab ntxwv ua rau lub qe ntxoo qe.
- Cow lub mis yuav hloov nrog cov kua qaub, almond los yog txiv maj phaub mis nyuj.
- Syrups muab ntau tshaj tawm suab.
- Ua ntej, grind lub txiv hmab txiv ntoo, thiab tom qab ntawd ntxiv cov kua.
- Yeej ib cocktail thiab koj muaj peev xwm tov, tab sis ua ntej ntawd, cov txiv hmab txiv ntoo yog kom tov kneaded nrog ib tug nkhaus.
- Vim tsis muaj cov txiv hmab txiv ntoo tshiab, koj tuaj yeem npaj lub cocktail nrog txiv tsawb phoj.
- Koj yuav tsum haus dej cocktail tam sim ntawd, vim hais tias nws darkens nyob rau hauv cov huab cua, oxidizes thiab poob nws saj.
Txiv tsawb cocktail nrog mis nyuj rau hauv ib rab
Ib qho khoom noj khoom haus zoo tshaj plaws yog ib qho dej cawv txiv hmab txiv ntoo thiab kua mis, vim hais tias cov txiv hmab txiv ntoo muaj phosphorus ntau, thiab cov mis nyuj muaj calcium. Lub cev tau txais ib feem ntawm tag nrho cov tshuaj uas tsim nyog rau kev ua ub no, thiab tsis muaj calorie ntau ntau. Yog li ntawd, xws li ib daim ntawv qhia yog hu ua tagnrho rau kev noj haus. Es tsis txhob crushed walnuts, koj yuav siv tau oatmeal los yog cinnamon.
Cov khoom xyaw :
- txiv tsawb - 1 daim;
- dej khov - 1 t;
- mis nyuj - 150 ml;
- ceev - 1 tsp;
- vanilla - 1 hnab.
Npaj
- Finely chop qhov txiv tsawb.
- Ncuav nyob rau hauv cov mis nyuj.
- Sprinkle neeg rau lossis oatmeal, vanilla.
- Tuav kom txog thaum tus.
Milkshake nrog txiv tsawb thiab kaus poom
Ib qho kev hloov mus rau cov khoom qab zib yog lub cocktail ntawm mis nyuj khov thiab ib tug txiv tsawb, uas yog qhov tshwj xeeb tshaj yog nyob rau hauv tshav kub. Cov me nyuam nyiam kev xaiv cov cocoa, xws li haus cov dej muaj zog yuav ua kom lub hnub tag nrho. Yog hais tias tus kho tsis zoo li unsweet, nws tsis yog suab thaj uas yog ntxiv rau nws, tab sis zib mu, uas muab qab zib spices.
Cov khoom xyaw :
- ice cream - 200 g;
- mis nyuj - 400 ml;
- zib mu - 1 tbsp. l;
- txiv tsawb - 1 pc.
Npaj
- Ib lub hlis twg ntawm ib qho kev pab mis yog tov nrog ib tug txiv tsawb hauv ib rab. Koj yuav tsum pib nrog lub me me ceev, thiab mam li mus rau qhov siab tshaj plaws kom tau txais gruel.
- Ntxiv ice cream, whisk.
- Sab saum toj li lub mis, yog hais tias tsim nyog - zib mu.
Cocktail ntawm oatmeal thiab txiv tsawb
Lwm cov txiv tsawb cocktail - ib daim ntawv qhia rau cov neeg uas xav kom poob phaus tsis muaj qhov mob tshaib plab. Nws niam hlub nws, vim hais tias cov haus dej pub rau koj pub rau cov menyuam yaus nrog ib feem ntawm oatmeal, pab tau, tab sis tsis nyiam los ntawm lawv, ntau txawm ntxiv nag hmo lub porridge. Koj tuaj yeem txhawb ntxiv ntawm cov dej haus nrog txiv hmab txiv ntoo los yog cocoa.
Cov khoom xyaw :
- txiv tsawb - 1 daim;
- oatmeal - 2 tbsp. dais;
- cinnamon - 1/5 tsp ntawm rab diav;
- txiv qaub - 0.5 txiv hmab txiv ntoo;
- mis nyuj - 1 iav;
- ice cream - 80 g;
- zib mu - 1 tsp.
Npaj
- Txiv tsawb cocktail nrog oatmeal yog npaj los ntawm porridge on mis nyuj, flakes yuav tsum tau poured, boil rau ob peb feeb. Ua kom zoo zoo kom tsis muaj cov qog. Txias nws cia.
- Txiav txiv tsawb, nyem qhov kua txiv qaub rau nws. Qhov no yuav tiv thaiv cov txiv hmab txiv ntoo los ntawm kev tsaus ntuj ceev ceev.
- Quav nyob rau hauv rab riam porridge, bananas, cinnamon thiab zib mu, sib tov kom txog thaum tus.
- Ntxiv ice cream, yeej zoo.
- Garnish nrog txiv tsawb slices.
Cocktail ntawm yogurt nrog txiv tsawb
Tsis muaj tsawg cua thiab tuab cocktail - los ntawm kefir thiab txiv tsawb, nws yog heev yooj yim mus ua noj nyob rau hauv ib tug blender. Ntawm kev noj haus yuav hloov mis nyuj porridge, uas, zoo li cov txiv hmab txiv ntoo, feem ntau cov menyuam yaus nyob rau tshav rog, daim ntawv qhia no yuav pab daws qhov teeb meem. Kefir tuaj yeem hloov nrog yogurt, ntau tus neeg siv khoom noj ntxiv cinnamon lossis qhuav qhiav rau haus, tsis muaj suab thaj muab zib ntab.
Cov khoom xyaw :
- kefir - 0,5 l;
- txiv tsawb - 2 daim;
- piam thaj - 1-2 tbsp. l;
- Vanilla qab zib - 1 tsp.
Npaj
- Txiv tsawb pob tawb peeled, txiav, folded mus rau hauv ib lub blender.
- Ntxiv qab zib thiab yogurt. Ua ke.
- Yeej ua ib pawg homogeneous.
Chocolate-txiv tsawb cocktail
Mistresses leej twg xav surprise qhua nrog ib tug txawv txawv haus, nws yog ib qho tseem ceeb kom paub yuav ua li cas ua ib tug txiv tsawb cocktail nrog chocolate. Qhov no yog ib qho kev xaiv zoo rau me nyuam cov rooj, vim tias qhov version of smoothies yog kev pab sov. Nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li hauv daim ntawv qhia, cov dej haus yuav tsum tuab, yog li nws tsis tau txais kev tso cai ntxiv ntau tshaj qhov teev nqi.
Cov khoom xyaw :
- bananas - 375 g;
- mis nyuj - 100 ml;
- qab zib - 25 g;
- cocoa - 2 tsp;
- txiv qaub kua txiv - 1 tbsp. los yog 1 tsp, qhov saj.
Npaj
- Bananas txiav rau hauv daim, do hauv ib rab.
- Ntxiv ib nrab ntawm cov mis nyuj, qab zib thiab cocoa. Yeej zoo.
- Dilute nrog mis. Ua ke.
- Sprinkle ib tug txiv tsawb nplua nuj smoothie nrog chocolate chips.
Cocktail "Banana Paradise"
Daim ntawv qhia rau lub cocktail nrog ib tug txiv tsawb, ntau confectioners siv ua ice cream, cov txiv hmab txiv ntoo no muaj nyob txhua lub sij hawm ntawm lub xyoo, nws yog pheej yig thiab zoo tag nrho nrog lwm cov txiv hmab txiv ntoo. Cov kws paub txog kev pom zoo yuav tau siv me ntsis siav tsawb, nrog ib daim tawv nqaij me ntsis, xws li - feem ntau cov friable thiab qab zib.
Cov khoom xyaw :
- bananas - 2 daim;
- mis nyuj - 400 ml;
- piam thaj - 1 tbsp. l;
- vanilla ice cream - 100 g.
Npaj
- Bananas grind hauv ib rab.
- Nyob rau hauv cov mis nyuj ntxiv qab zib thiab ice cream, nplawm.
- Ncuav cov txiv tsawb, sib tov.
- Ncuav rau hauv tsom iav.
Cocktail nrog txiv tsawb thiab tsev cheese
Ua kom lub khob loj thiab muaj ntxhab, koj yuav tsum tau siv ntau yam cultivated ntawm bananas, lawv lav ib tug nplua nuj saj. Kiv cua ntawm thawj cov zaub mov txawv tsim xws li ib tug txawv txawv kev xaiv, zoo li ib tug dej cawv nrog ib tug txiv tsawb nyob rau hauv ib tug blender, nrog Ntxiv ntawm tsev cheese. Rau kev noj haus tshais, koj ntxiv tau ib feem ntawm oatmeal.
Cov khoom xyaw :
- bananas - 200 g;
- mis nyuj - 1 l;
- tsev cheese - 200 g;
- oat flakes - 4 tbsp. l;
- zib mu - 50 g.
Npaj
- Txiv tsawb grind, ntxiv flakes thiab mis. Yeej.
- Muab tsev cheese thiab zib ntab.
- Txuas txhua yam khoom.
- Nqa mus rau homogeneous pawg hauv ib rab.
Cocktail nrog txiv tsawb liqueur
Dej cawv cawv nrog ib tug txiv tsawb yog npaj nyob rau hauv 2 versions: "Banshee" - raws li dawb cocoa cawv, thiab "Buble-gum" - ntawm ib qho amaretto. "Xiav kev sim siab" muaj xws li vodka, liqueurs - txiv tsawb thiab "Blue CuraƧao". Twb paub barmen qhia ua ntej pouring tus dej mus txias lub khob nyob rau hauv lub freezer, ces tus flavor yuav ntau mob siab heev.
Cov khoom xyaw :
- txiv tsawb liqueur - 15 ml;
- Amaretto - 15 ml;
- cream - 15 ml.
Npaj
- Ncuav rau hauv shaker liqueurs thiab cream, ntxiv cocoa.
- Tom qab nplawm, ntxiv cov nab kuab crushed thiab nplawm.
Txiv tsawb cocktail "Daiquiri" - daim ntawv qhia
Rau exquisite haus connoisseurs, ib tug txiv tsawb cocktail "Daikiri" yog invented. Ua tsaug rau qaub-Sweet saj ntawm txiv qaub, nws sai sai ua nto moo thoob plaws ntiaj teb. Txiv qaub kua txiv muaj peev xwm hloov tau nrog txiv qaub, kua qab ntsev saj yog hlav tua los ntawm qab zib. Muaj ntau tus neeg tseem ceeb ntxiv cov txiv hmab txiv ntoo, yog hais tias cov txiv hmab txiv ntoo yog khov, koj tuaj yeem ua tsis muaj crushed ice. Cov txiv tsawb cocktail no tsuas yog pub rau hauv martini tsom iav.
Cov khoom xyaw :
- rum - 45 ml;
- qab zib syrup - 5 ml;
- txiv qaub - 2 lobules;
- txiv tsawb - 0.5 fetuses.
Npaj
- Zas cov txiv tsawb hauv ib rab.
- Ncuav rum, kua qab thiab txiv qaub kua txiv.
- Ua kom txog thaum tus.
Cocktail ntawm "Xu-Xu" thiab txiv tsawb
Yog hais tias koj xav ua ib tug txiv tsawb txawv txawv cocktail, nws yog qhov zoo tshaj plaws los siv lub strawberry liqueur "Xu-Xu" . Nws zest yog ua ke ntawm puree berries nrog vodka, uas ua rau cov dej haus txaus nyiam tsis tsuas yog rau cov poj niam, tab sis kuj rau cov txiv neej uas tsis tshua zoo ntawm qab zib cawv. Strawberry txiv tsawb cocktail feem ntau xaiv rau ib hmo noj mov, nws ntse competes nrog champagne.
Cov khoom xyaw :
- "Xu-Xu" - 50 ml;
- txiv tsawb - 1 daim;
- Lee - 30 ml;
- nplooj ntawm mint - 4-5 pcs.
Npaj
- Txiv tsawb grind hauv puree, sib tov nrog cream thiab liqueur.
- Nqa mus rau ib homogeneous loj, ncuav mus rau hauv ib lub khob.
- Kho nrog mint.