Yaj nyob rau hauv cawu cub - daim ntawv qhia

Yaj - nqaij, nyob rau hauv ntau lub teeb ntawm lub chaw ua hauj lwm, unequivocally superior rau nqaij npuas thiab nqaij nyug.

Nyob rau hauv mutton, yuav luag 3 lub sij hawm tsawg dua rog nyob rau hauv nqaij npuas, thiab tseem ceeb cov hlau teb tau ntau tshaj los ntawm ib tug thib peb. Nyob rau hauv nqaij nyug nqaij muaj vitamins ntawm pawg B, thiab E, D thiab K, cov tebchaw hlau, lecithin, amino acids thiab ntau lwm yam zoo microelements, irreplaceable rau tib neeg. Rau tag nrho cov no hloov yog ib qho tseem ceeb ntawm cov tsiaj muaj protein ntau, qes-calorie, kev noj haus, yooj yim assimilated khoom.

Lamb, Txawm li cas los xij, yuav tsum tsis txhob nqa tawm nrog mob caj dab, atherosclerosis thiab teeb meem nrog txoj hnyuv. Tsis tas li ntawd, muaj peev xwm tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 5 xyoo hauv daim ntawv qhia zaub mov.

Tiag qab qab yog tau yog tias koj noj nws hauv caw. Koj tuaj yeem muab 3 cov kev xaiv rau txoj haujlwm:

• Marinate nqaij hauv cov dej ua ntej kev kho tshav kub;
• stew nqaij hauv caw;
• muab cov thawj thiab ob txoj kev los ua ke.

Yog tias koj tuaj yeem nrhiav tau cov dej caw tsis muaj dab tsi (uas yog, tsis muaj dej cawv tsis muaj phev anhydride) los yog ib qho me me sulphated wine (feem ntau muaj zog wines), ces nws zoo dua rau lub tswv yim ntawm kev ua noj nqaij hauv caw. Koj muaj peev xwm marinate mutton nyob rau hauv dawb, liab dawb los yog liab martini los yog nyob rau hauv sherry, madera - nws tseem zoo ntxiv tshiab kua txiv pomegranate, diluted nyob rau hauv ib nrab nrog dej, mus muaj zog caw. Koj tuaj yeem siv cov kua txiv hmab txiv ntoo ntawm cov kua txiv hmab txiv ntoo thiab tsis muaj kua (tsis xyaw nws yuav ntxiv ib khob ntawm cognac mus rau ib khob kua txiv nrog dej).

Xaiv cov nqaij tshiab ntawm cov tsiaj qub.

Yaj marinated nyob rau hauv liab cawu cub thiab ci nyob rau hauv qhov cub - daim ntawv qhia

Cov khoom xyaw:

• lub Upper ib sab ntawm ceg ntawm ceg (thigh bone) - 1 daim;
• caw liab lossis liab dawb - 1 iav;
• qej;
• tov ntawm spices (hops-suneli hom);
• kua txob (hauv av) ntawm ntau hom (liab, dub, fragrant);
• me ntsis yaj roj lossis roj;
• txawv zaub (coriander, parsley, basil, tarragon, cov tub ntxhais hluas luchok).

Npaj

Peb zamarinuem Lamb ntsag nyob rau hauv ib tug tov ntawm caw, spices thiab qej, nws yog ib qhov zoo tshaj plaws los npaj ib daim ntawm cov nqaij nyob rau hauv ib tug raug ze thiab nyob twj ywm muaj peev xwm. Npog lub khob thiab muab tshuaj rau hauv lub tub yees lossis lwm qhov chaw txias. Peb marinate nqaij ntev li 8 teev, tab sis tsis pub ntev dua 2 hnub. Periodically tig cov nqaij hauv marinade kom marinate tusyees.

Nqa cov pos nphuab los so thiab qhuav nrog ib daim ntaub so ntswg. Nrog kev pab los ntawm ib tug ntse riam nrog ib tug nqaim hniav peb spin nqaij nrog pieces ntawm qej. Koj tuaj yeem hloov qej nrog daim ntawm lard - nws hloov tawm kua txiv.

Tam sim no ib daim ntawv ci ntawm txoj cai loj yog greased nrog ib tug piece ntawm roj thiab peb ntim lub pas zom. Koj tuaj yeem ntim dua. Tso cov nqaij hauv ntawv ci rau ntawm daim ntawv ci thiab ci hauv qhov cub kom ntev li 1 teev thiab lwm qhov 15-20 feeb nrog qhov hluav taws kub tawm. Qee zaum, nws yuav siv 1.5-2 xuab moos, nyob ntawm seb nws muaj hnub nyoog li cas thiab kev sib deev ntawm tus tsiaj. Koj tuaj yeem ci cov nqaij hauv ntawv ci, muab faus rau hauv cov hlawv dej kub kub hauv cov xim nplej los yog hauv cov qauv ntawm txheej thaum ub. Qhov no kuj yog qhov zoo heev, cov coals txias cia maj, cov nqaij hloov tawm ua kev sib tw heev.

Cov kaus poom uas yaj ua tiav nrog cov zaub ntsuab, caw, zaub, qos yaj ywm thiab txiv hmab txiv ntoo.

Yaj stewed nyob rau hauv cawu cub

Cov khoom xyaw:

• Cov nqaij muaj roj tsawg-tsawg li 600 g;
• ib qho roj tsawg (yaj lossis nqaij npuas) los sis zaub roj (txiv ntseej zoo dua los yog rapeseed);
• dos - 1-2 pcs .;
• Cov txuj lom qhuav hauv av (suneli, piv txwv, los yog lwm yam khoom siv sib xyaws);
• Cov dej caw tsis muaj xim liab, dawb los yog liab dawb los yog muaj zog tsis muaj zog (sherry, madera, vermouth) - txog 100 ml;
• kua txob liab kub thiab qab zib paprika;
• qej;
• ib daig ntuj butter;
• cov zaub tshiab tshiab (coriander, parsley, tarragon, rosemary).

Npaj

Peeled dos muab faib rau ib nrab ntawm lub rings, thiab txiav cov nqaij mus rau hauv me me ntawm medium loj (xws li tias nws yog yooj yim noj). Peb sov tuaj nyob rau hauv ib lub cauldron los yog saucepan rog los yog roj. Maj mam faus los yog dhau ntawm lub dos, tom qab ntawd ntxiv cov nqaij thiab ua noj rau 5 feeb, nplawm tag nrho ua ke, kom txog thaum cov nqaij xim hloov. Stew, stirring Qee zaus, on tsawg cua sov rau txog 30-40 feeb, npog nrog lub hau. Peb ncuav lauj kaub (yog tias khov kho, dilute nyob rau hauv ib nrab nrog dej thiab / los yog pomegranate kua txiv) thiab ntxiv cov txuj lom. Stew rau lwm 20-30 feeb. Tua lub tua hluav taws, tos 10-20 feeb thiab ntxiv crushed qej.

Koj tuaj yeem ua haujlwm rau txhua lub garnish: qos yaj ywm, taum thiab lwm yam legumes, txhuv los yog polenta.