Ib tug seasonal caij qab zib - cherries zoo li nws. Nws cov khoom siv tau raug hais tawm txij puag thaum ub, thiab hnub me ntsis tau hloov lawm. Cherry tseem pab coj tus neeg rov qab mus rau qhov qub, ciali thiab muab lub pob ntawm kev lom zem. Txawm hais tias Cherry yog ib qho tseem ceeb rau cov kab mob loj los yog nws yuav pab li cas rau qee lub sij hawm ntawm lub neej, nws yog tsim nyog tshawb xyuas ntau dua.
Raws li paub, cherries heev ntau nyiam sov huab cua puag thiab yog li ntawd nws hlob tsuas yog nyob rau hauv xws li cheeb tsam. Tab sis, science tsis sawv twj ywm thiab twb pib coj tawm cov ntoo uas yooj yim zam frosts thiab Cherry ntoo tau tshwm sim nyob rau hauv Russia. Qhov no Berry yog tseem ceeb tsis tsuas yog nyob rau hauv daim ntawv tshiab, nws yog los ntawm delicious compotes thiab jams, thiab yuav luag txhua cov vitamins yog khaws cai nyob rau hauv txiv hmab txiv ntoo, rau ib lub sij hawm ntev.
Yog cherries tseem ceeb rau poob phaus?
Muaj, yog thiab muaj dua ib zaug ntxiv! Txhua tus neeg uas txhawb nqa nws tus kheej hauv hom yog qhov ncaj qha mus rau diversify nws cov zaub mov nrog no Berry. Nws muaj tsawg kawg nkaus ntawm calories, tsuas yog 52/100 grams, tab sis feem ntau tseem ceeb, nws muab ib qho loj npaum li cas cov vitamins rau lub cev. Ib feem me me yuav pab tshem tawm txoj kev xav ntawm kev tshaib kev nqhis, mob siab, thiab ua lub zog. Nws tuaj yeem yooj yim coj ua ntej mus pw los yog ntawm lub plab, tsis muaj teeb meem nrog lub plab. Tus qauv ntawm cov cherry qab zib muaj xws li cov khoom pab tau li:
- zinc;
- rubidium;
- tooj liab;
- manganese;
- Chrome;
- fluorine;
- iodine;
- molybdenum;
- phosphorus.
Thiab qhov ntawd tsis yog txhua yam. Nws yog nplua nuj nyob hauv cov organic acids thiab beta-keratin, uas qhia hais tias Cherry yog tseem ceeb nyob rau hauv cev xeeb tub. Tag nrho cov tshuaj yeeb dej caw no muaj txiaj ntsig zoo rau ntawm tus me nyuam mos thiab pab nws tsim kom zoo. Tsis tas li ntawd, lawv yuav pab kho tus niam lub cev kom hloov mus rau nws. Tau, thiab qhov zoo siab tseem tsis tau tiv thaiv leej twg, tshwj xeeb tshaj yog, niam txiv yav tom ntej.
Yog Cherry tseem ceeb nyob rau hauv cov ntshav qab zib mellitus?
Hauv qhov no, nws tsim nyog sau cia qee cov ntsiab lus. Sweetenings yog ua tau tsuas yog hais tias qhov uas nyob rau hauv kev ntxiv ntshav tsis raug kev txom nyem los ntawm plab ulcer, rog los yog mob ntsws. Lwm cov mob yog qhov yuav tsum tau siv xwb raw los yog khov mis. Tsis pub cov compotes, jams lossis cov kaus poom poom. Tsis ntev dhau los, cov kws tshawb fawb tau ua pov thawj tias cherry siv los txo cov ntshav qab zib hauv cov ntshav uas muaj ntshav qab zib, tiam sis tsuas yog hauv cov feem pua ntawm 100 grams txhua hnub.
Yog Cherry tseem ceeb rau daim siab?
Rau qee qhov, Cherry pab kom ntxuav tau lub cev thiab muaj txiaj ntsig ntawm daim siab ua haujlwm. Nws restores nws cov khoom puas, kho nws cov hauj lwm thiab nyob rau hauv aggregate stimulates cov hauj lwm ntawm lwm yam kabmob. Txoj kab tuav pom nyob rau hauv cov txiv hmab txiv ntoo ntawm lub Cherry Sweet pab rau lub siab ua hauj lwm nrog lub zog tshiab, ntxuav lub cev. Yog tias koj tau noj zaub mov lossis muaj zaub mov phem ntau dua rau hnub so, lawv tau haus cawv, thiab tom qab ntawd
Cherry yog heev tseem ceeb rau lub cev, tshwj xeeb tshaj yog rau tus me nyuam. Cov menyuam yaus ua haujlwm heev thiab lawv xav tau ntau cov vitamins thiab minerals rau kev loj hlob zoo thiab kev loj hlob. Cov txiv hmab txiv ntoo no tuaj yeem ua tiav qhov tsim nyog. Tej yam ntuj tso khoom muaj ntau dua li qub los ntawm lub cev thiab nce qib ntawm kev tiv thaiv . Tib yam siv rau cov laus neeg. Nyob rau hauv lub caij ntawm berries, tsis txhob txwv koj tus kheej mus rau no delicacy, thiab tej zaum ntau cov teeb meem kev noj qab haus huv yuav ua tau tsawg dua.