Yog lws suav kua txiv pab tau?

Tham txog seb cov kua txiv lws suav puas pab tau, cia peb ua ib qho tshwj xeeb (thiab tsis yog los ntawm lws suav muab tshuaj), ib qho txawv ntawm haus, nws pab tau.

Tseem ceeb thaj chaw ntawm lws suav kua txiv

Me ntsis yog paub tias kua txiv lws suav muaj peev xwm tsim kho "ntau lawm" ntawm serotonin nyob rau hauv lub cev - "hormone ntawm kev xyiv fab."

Nyob rau ntawm lo lus nug ntawm seb cov kua txiv lws suav yog pab tau rau cev xeeb tub, koj tuaj yeem twv yuav raug teb tias yog. Nws zoo li copes nrog nqhis dej thiab sates lub cev ntawm leej niam thiab tus me nyuam yav tom ntej nrog ntau ntau cov khoom noj muaj txiaj ntsig thiab tseem ceeb uas tseem ceeb rau kev tsim thiab kev loj hlob ntawm fetus.

Nws pabcuam kev ua haujlwm ntawm cov hnyuv, tiv thaiv cov txheej txheem ntawm lwj uas tshwm sim nyob hauv. Nws yog vim li no hais tias nws yog pom zoo kom siv cov kua txiv feem ntau rau cov neeg uas feem ntau txom nyem los ntawm cem quav. Cov kev tshawb fawb tsis ntev dhau los no tau pom tias cov kua txiv lws suav loj txaus rau hauv cov dej txaus yog qhov kev tiv thaiv ntawm cov hlab ntsha ntawm cov hlab ntsha ntawm ntshav, uas raws li nws paub yuav ua rau muaj kev tsim txom tsis zoo rau kev noj qab haus huv, tab sis kuj rau lub neej. Rau cov neeg uas siv sij hawm ntau nyob rau hauv ib qho chaw zaum, piv txwv li, tsav tsheb los yog chaw ua hauj lwm lub rooj, haus kua txiv hmab txiv ntoo los ntawm txiv lws suav tso cai rau koj kom tshem tawm ntawm cov tsos mob ntawm cov leeg ntawm cov leeg hauv koj ob txhais ceg.

Yog hais tias peb tham txog seb cov txiv lws suav yog pab rau lub siab, ces nws muaj peev xwm muaj diuretic, choleretic, antimicrobial thiab anti-inflammatory nyhuv. Yog tias koj haus dej kua txiv lws suav tsis tu ncua, koj tuaj yeem ua kom cov kab mob ntxiv thiab tiv thaiv kom tsis txhob muaj cov kab mob atherosclerosis.

Lws suav kua txiv yog characterized los ntawm muaj cov tshuaj antioxidant, vim tias nws yog ua tau rau kev tiv thaiv kom tsis muaj teeb meem ntawm emphysema ntawm lub ntsws, uas tuaj yeem ua pov thawj kom zoo heev rau cov neeg haus luam yeeb. Kws txawj qhia tom qab txhua tus luam yeeb haus luam yeeb tsawg kawg yog ob peb me me me me ntawm kua txiv. Qhov kev txiav txim no yuav tsis ua rau cov khoom nicotine raug mob, ua rau kom tsis txhob haus luam yeeb .