Txiv lws suav yog ib qho ntawm feem tseem ceeb zaub, txij li thaum txiv lws suav muaj acids, uas yog tsim nyog rau metabolic kev, yog tseem ceeb rau anemia, poob ntawm lub zog thiab cov kab mob plawv. Cov kua txiv hmab txiv los ntawm txiv lws suav yog qhov tseem ceeb, vim hais tias nws yog nplua nuj nyob rau hauv poov tshuaj, magnesium, calcium thiab sodium, tsis txhob hais tias nws tseem yog heev six. Daim ntawv qhia ua cov kua txiv lws suav yog yooj yim txaus kom nws tau yooj yim nyob hauv tsev, muab rau lub caij ntuj no thiab siv rau cov hom phiaj ua noj, tsis nco qab txog lws suav tshuaj thiab cov kua dej qab zib.
Daim ntawv qhia rau kua txiv lws suav
Cov khoom xyaw:
- lws suav - 500 g;
- ntsev, piam thaj, spices - mus saj.
Npaj
Ua kom kua txiv lws suav, txiv lws suav yog ua zoo ntxuav, tshem tawm cov pedicels, txiav rau hauv slices thiab dhau los ntawm juicer. Lub resulting kua txiv yog poured mus rau hauv ib qho kev enamel saucepan, muab on hluav taws, coj mus rau ib lub boil tshaj sim kub thiab noj rau 10 feeb, kom txog thaum lub npuas ce rau daim ntawv. Nyob rau hauv lub kua txiv tiav lawm ntxiv ntsev, piam thaj, kua txob dub thiab lwm yam txuj lom (piv txwv li: basil, los yog oregano) mus saj. Tag nrho cov tov, sai li sai tau poured cov dej haus on sterilized jars thiab yob. Peb muab kaw cov kaus poom nqes mus txog hnub tom qab, thiab tom qab ntawd peb muab tso rau hauv qhov chaw txias: ib lub cellar los yog pantry.
Daim ntawv qhia rau freshly squeezed lws suav kua txiv nrog celery
Cov khoom xyaw:
- lws suav - 2 kg;
- petioled celery - 1 kg;
- ntsev, kua txob - mus saj.
Npaj
Txiv lws suav yog kuv li, qhuav, txiav rau hauv slices, peb dhau los ntawm ib tug nqaij grinder, thiab ces peb tshiav qhov loj los ntawm ib tug sieve. Muab cov kua txiv hmab txiv ntoo rau ntawm qhov hluav taws tsis muaj zog thiab coj mus rau ib qho dej. Celery yog ntxuav, crushed nrog me me cubes thiab ntxiv rau lws suav kua txiv. Tom qab ntawd zawm tag nrho cov hmoov mus rau ib homogeneous lub xeev, lub caij nrog ntsev, kua txob mus saj thiab ncuav tshaj huv huv jars.
Koj puas xav ua kom muaj kev noj qab haus huv hauv tsev rau koj lub tsev? Tom qab ntawd sim tawm cov recipes rau carrot thiab cranberry kua txiv .