Xws li ib tug yooj yim thiab modest cabbage yog muaj tag nrho cov xyoo puag ncig thiab nyob rau hauv no, tej zaum, nws lub ntsiab zoo dua. Qhov pab tau cov vitamins thiab kab kawm muaj nyob rau hauv nws suab tsis vau nyob rau hauv ntev cia. Nrog ib qho craze rau txawv teb chaws citrus txiv hmab txiv ntoo, ob peb tus neeg paub hais tias kom them txhua hnub kom tsawg ntawm vitamin C, nws yog txaus noj xwb 200 g ntawm cabbage, thiab nyob rau hauv cov mis nyuj kua txiv nws txawm loj dua. Yog li ntawd zaub xam lav los ntawm dawb cabbage yuav tsum tshwm ntau npaum li sai tau rau koj lub rooj. Thiab peb yuav pab koj hauv qhov no!
Daim ntawv qhia rau zaub xam lav los ntawm dawb cabbage nyob rau hauv Kauslim
Cov khoom xyaw:
- cabbage - 1 daim;
- carrots - 1 daim;
- dos - 1 daim;
- qej - 2 daim;
- chili kua txob - 2 pcs;
- Ginger - 1 daim;
- daikon - 1 daim;
- vinegar 9% - 70 ml;
- piam thaj - 1 tbsp. diav;
- ntsev - 2 tbsp. diav.
Npaj
Nrog lub taub hau ntawm cabbage peb tshem tawm cov nplooj saum toj kawg nkaus, tus so txiav mus rau hauv me me "petals" thiab pickled. Rau brine nyob rau hauv ib liter ntawm boiling dej, dissolve daim duab. ib spoonful ntawm ntsev thiab ib spoonful ntawm qab zib thiab ncuav cabbage on no marinade . Npog nrog ib phaj thiab tawm rau yav hmo ntuj.
Thaum sawv ntxov peb huv si Ginger, daikon thiab qej thiab cia tag nrho mus dhau ntawm cov nqaij grinder. Dos txiav mus rau ib nrab ntawm ib ncig, carrots peb on ib tug tshwj xeeb grater rau Korean carrots. Nrog iab peppers, peb tshem tawm cov noob thiab chop lawv finely.
Los ntawm marinade peb ntes cabbage thiab sib tov nws nrog rau lwm cov zaub. Ntxiv ntsev thiab suab thaj. Peb rov sib xyaw dua, ncab peb ob txhais tes kom cia cov kua txiv lettuce, thiab muab tso rau hauv kev tsim txom rau 4 hnub. Tom qab xa mus rau iav jars thiab khaws cia cabbage nyob rau hauv Kauslim nyob rau hauv lub tub yees.
Zaub xam lav los ntawm tshiab dawb cabbage
Cov khoom xyaw:
- cabbage - 2.5 kg;
- carrots - 3 daim;
- kua txob qab qab zib Bulgarian - 4 pcs;
- dos liab Yalta - 3 pcs;
- piam thaj - 1 tbsp. diav;
- vinegar 9% - 70 ml;
- zaub roj - 50 ml;
- ntsev - 1.5 tbsp. diav.
Npaj
Cabbage thinly shred, carrots peb on ib tug loj grater, thiab kua txob Sweet minced straw. Dos txiav mus rau ib nrab ntawm ib ncig thiab sib tov tag nrho cov zaub nyob rau hauv ib lub tais loj. Lub caij lub zaub xam lav nrog ntsev, vinegar, qab zib thiab butter. Ib qho me me ntawm tes, do thiab peb khi peb li 40 feeb. Ua li no, cov zaub nyoos no tsis yooj yim rau noj tam sim ntawd, thiab nws tsis tsim nyog. Peb hloov nws rau sterile cov kaus poom, peb kaw nws nrog capron hau thiab nkaum hauv lub tub yees. Nyob rau hauv ob peb hnub, lub zaub xam lav ua txawm ntau delicious. Tab sis tseem kom nws ntau tshaj li ib lub hlis tsis tsim nyog nws, thiab koj yuav tsis tau - yog li heev ib tug zaub xam lav ntawm dawb cabbage yog appetizing, tseem ceeb, thiab, tsis unimportantly, tsawg-calorie!
Delicious nyias ntawm cabbage nrog kib nqaij
Cov khoom xyaw:
- cabbage - 600 g;
- qhov ncauj - 300 g;
- mayonnaise - 4 tbsp. dais;
- carrots - 2 daim;
- beet - 1 pc .;
- zaub roj - 1 tbsp. diav;
- ntsev - 0.5 tbsp. diav.
Npaj
Cabbage finely shred, carrots thiab beets peb on ib tug loj grater. Zaub yog tov nyob rau hauv ib lub tais loj loj, ntxiv ntsev thiab mnem txhais tes, kom txog thaum lub cabbage yuav tsis cia lub kua txiv.
Txiav cov nqaij mus rau hauv me me pieces, tshem streaks thiab tshaj roj. Fry nws on ib tug zoo-rhuab frying lauj kaub nrog zaub roj. Solim thiab kua txob cov nqaij tsuas yog tom qab lub ruddy crust yog tsim. Fry rau tsis ntau tshaj 5 feeb, yog li nws tsis overdry. Peb hloov cov nqaij rau zaub, ntxiv mayonnaise thiab mix txhua yam. Cia zaub xam lav rau 15 feeb nyob rau hauv lub fridge, thiab muab nws rau lub rooj.
Yuav ua li cas npaj ib tug zaub xam lav nrog cabbage, apples thiab celery?
Cov khoom xyaw:
- cabbage - 500 g;
- kua - 1 daim;
- ib tug soj caum ntawm celery - 1 daim;
- zaub roj - 2 tbsp. dais;
- piam thaj - 0.5 tbsp. dais;
- Kua tom - 0,25 st;
- ntsev - mus saj.
Npaj
Cabbage thinly shred thiab grind nrog ntsev. Lub kua, tev thiab peeled, txiav mus rau hauv ib daim hlab, celery stalk - ib nrab ib ncig. Sib tov tag nrho cov khoom xyaw ntawm zaub xam lav, lub caij nws nrog piam thaj thiab vinegar. Thiab tawm mus rau sawv ntsug rau ib nrab ib teev, tom qab uas cov zaub xam lav tau muab rau.