Zaub xam lav nrog Pine neeg rau - zaub mov txawv

Pine nuts yog ib qho nyuaj rau hu cov khoom muaj nqis pheej yig tshaj, tab sis lawv zoo kawg nkaus ua kom haum hauv txhua yam zaub mov. Tshwj xeeb tshaj yog zoo yog xws li neeg rau zaub xam lav, uas peb yuav sib tham nyob rau hauv no tsab xov xwm.

Daim ntawv qhia rau zaub xam lav "Nqaij qaib nrog neeg"

Cov khoom xyaw:

Npaj

Cedar ceev yog ncuav mus rau ib daim ntawv ci thiab kib hauv qhov cub. Cov tub ntxhais hluas ntsuab taum mog hauv cov dej qab ntsev kom ntev li 15 nas this, tom qab uas peb tso dej ntau dhau ntws tawm thiab muaj cov dej khov ua ke kom txuag cov kev ntxhib los mos.

Nqaij qaib txiav rau hauv ib lub strips thiab muab tso rau hauv ib lub tais zaub xam lav nrog rau tas cov khoom xyaw. Ib tug tablespoon ntawm butter yog tov nrog txiv qaub kua txiv, ntsev thiab kua txob. Sau cov zaub xam lav thiab sib tov zoo.

Zaub xam lav daim ntawv qhia nrog Pine Nuts

Cov khoom xyaw:

Npaj

Sov lub yias kwj thiab fais cov pancetta rau nws kom txog rau thaum nws nkig thiab kub hauv xim. Nyob rau hauv tib lub lauj kaub, tom qab pancetta Fry cedar ceev. Avocado ntxuav thiab txiav mus rau hauv nyias slices.

Tam sim no peb pib rau roj: xyaw balsamic vinegar nrog txiv roj roj, ntsev thiab kua txob.

Nyob rau hauv daim hlau muab ib lub hauv ncoo ntawm cov tub ntxhais hluas spinach, on top ntawm ib daim avocado, ces pancetta thiab kib cedar neeg rau. Peb muab cov khaub ncaws hnav thiab ua hauj lwm.

Zaub zaub xam lav nrog ntoo thuv ceev

Cov khoom xyaw:

Rau qhov refueling:

Npaj

Qos yaj ywm raug ntxuav thiab txiav mus rau hauv nyias slices, muab tso rau hauv ib lub tais ci nrog qej thiab ci rau 20 feeb ntawm 200 degrees. Peb sib tov lub qos yaj ywm, nteg lawv on ib tug nqaij sawb chicory thiab dos ib ncig, ntxiv ci rau lwm 15 feeb. Tom qab 10 feeb ntxiv cedar ceev rau daim ntawv ci.

Txiv qaub kua txiv yog tov nrog butter, mustard thiab oregano. Ci zaub tso rau hauv ib lub hauv ncoo ntawm arugula thiab ncuav nrog hnav khaub ncaws.