Celery yog hu rau nws lub zog thaj chaw txij ancient sij hawm. Tsis ntev los no, ntau yam recipes rau poob phaus nrog nws siv tau tau txais qhov koob meej nco. Tshwj xeeb mloog Tsim nyog rau kev noj haus "kua zaub ntawm celery". Nrog nws cov kev pab koj yuav tau muab pov tawm txog li ntawm 10 kg ib lub hlis. Muaj tsis muaj kev txwv rau cov kua zaub noj, tab sis tseem, sim tsis txhob noj ntau dua, ntxiv rau koj noj ntau yam zaub thiab txiv hmab txiv ntoo .
Lub hauv paus celery, uas yog ib feem ntawm cov kua zaub rau qhov hnyav, yuav tsis tsuas yog muab ib lub saj tshwj xeeb rau hauv phaj, pab tiv thaiv ntau kilograms, tab sis yuav tu xyuas ntawm daim tawv nqaij. Txhua tus neeg muaj tus cwj pwm txawv rau cov zaub no, tab sis cov txiaj ntsim tau los ntawm qhov kawg ntawm kev noj haus yuav tsim nyog rau kev siv zog. Muaj ntau ntau cov zaub mov txawv rau kev ua noj ua haus thawj cov zaub mov raws li cov zaub no.
Fat-burning soups nrog celery - recipes
Celery rog hlawv kua zaub
Cov khoom xyaw:
- celery (stalks) - 1 pawg;
- Bulgarian kua txob - 2 daim;
- me me cabbage - 1 daim;
- dos - 5 pieces;
- txiv lws suav - 3 pcs.
Npaj
Cov zaub ua rau cov kua qaub kua qaub thiab rau 15 feeb. noj saum hluav taws. Tom qab lub sijhawm dhau los lawm, peb txo cov hluav taws thiab noj cov zaub kom txog thaum lawv npaj txhij.
Fat-hlawv kua zaub nrog celery
Cov khoom xyaw:
- celery paus - 200 g;
- cabbage tsos nqaij daim tawv - 250 g;
- carrots - 200 g;
- dawb cabbage - 500 g;
- txiv lws suav - 200 g;
- qej - 15 g;
- puree los ntawm txiv lws suav - 250 g;
- roj (txiv ntseej los yog zaub) - 1 tbsp. diav;
- zaub - kom saj.
Npaj
Xim cov hmoov nplej paj zoo nkauj rau ntawm inflorescences thiab txiav zaub, ntxiv rau dej thiab ua noj tshaj ib qho me me hluav taws. Spices (qej thiab zaub) yog dipped nyob rau hauv dej ua ntej thaum xaus ntawm ua noj, thiaj li hais tias ib tug pleasant aroma tshua, uas disappears thaum lub sij hawm kho kub.
Celery kua zaub muaj xoom caloric nqi, tab sis qhov no tsis yog tag nrho nws cov txiaj ntsig, tsis tau nws yog qhov tseem ceeb heev vim tias muaj coob tus zaub uas muaj nyob rau hauv daim ntawv qhia. Ntxiv nrog rau txhua tus, yog tias koj tswj kom tau tag nrho cov kev txwv tsis pub noj haus (tsis muaj rog, hmoov nplej, qab zib, qab ntsev thiab haus luam yeeb), koj tsis tuaj yeem txhawj txog qhov tseeb tias cov kilograms rov qab los. Poob ceeb thawj rau ib lub kua zaub ntawm celery, yog hais tias koj tseem ua si kis las.
Kev noj haus kua zaub yog ua los ntawm celery
Rau cov kev hloov hauv kev noj haus, koj tuaj yeem npaj cov tais hauv qab no.
Cov khoom xyaw:
- ib tug soj caum ntawm celery - 3 pieces;
- dos - 3 pcs;
- lws suav - 4 pcs.;
- cabbage - 1 lub taub hau;
- kua txob - 3 daim;
- carrots - 1 daim;
- zaub ntsuab.
Npaj
Nyob rau hauv daim ntawv qhia no, peb hais hais tias broth, siav on lean meat. Cov zaub ua siav yog siav, tom qab ntawd lawv tau muab pov npab rau hauv rab riam kom zoo.