Buckwheat - ib qho kev cog qoob loo, ntev revered nyob rau hauv Russia, raws li ib tug tseem ceeb khoom noj kab lis kev cai. Tab sis lub flowering buckwheat dab kuj yog ib qhov chaw ntawm buckwheat zib mu, cov khoom ntawm uas yog amazing. Nws yog ib qho tshwj xeeb thiab kev tiv thaiv kab mob, nws muaj peev xwm kho tau, rov ua kom zoo dua thiab ua rau lub neej nyob ntev mus.
Zib ntab, sau rau ntawm paj ntawm buckwheat, tuaj yeem txawv ntawm lwm yam ntau yam xim thiab tsw. Nws muaj xim dab tsi xim daj nrog ib qho me ntsis reddish tint, thiab nrog lub caij nyoog tsis cia darkens, qhov yuav luag dub. Zib ntab muaj qhov tsis hnov tsw ntawm buckwheat - tuab, qab zib thiab me ntsis ntsim. Los ntawm muaj cov tshuaj tsw qab no, ib tug txiav txim tau qhov naturalness thiab authenticity ntawm cov khoom.
Muaj pes tsawg leeg ntawm buckwheat zib ntab
Los ntawm kev qhia dav dav, qhov muaj pes tsawg leeg ntawm no khoom qab zib tsis txawv los ntawm lwm yam ntau hom ntawm zib mu. Lub ntsiab ntawm no yog carbohydrate compounds, uas ib nyuag ntau tshaj 50% yog fructose , yuav luag 47% yog piam thaj thiab tsawg tshaj li 1% yog sucrose. Yog tsis muaj roj hauv buckwheat zib ntab, thiab cov protein muaj ib qho nyiaj tsawg - tsis pub ntau tshaj 0.3%. Tab sis ntawm no nws yog ib daim ntawv teev npe heev ntawm biologically active tshuaj:
- microelements: magnesium, hlau, phosphorus, tooj liab, zinc, boron, iodine, nickel, cobalt;
- vitamins: C, B1, B2;
- rutin;
- enzymes.
Yog li, cov neeg noj zaub mov tsis muaj kev txhawj xeeb txog seb puas yog buckwheat zib ntab. Lawv yuav luag tsis kam lees txais nws rau khoom tshwj xeeb khoom noj khoom haus tshwj xeeb thiab zoo siab nrog rau cov khoom noj khoom haus ntawm cov khoom noj khomob.
Dab tsi yog qhov tseem ceeb rau buckwheat zib mu?
Kho cov khoom ntawm buckwheat zib mu yog ncaj qha ntsig txog nws muaj pes tsawg leeg. Vim yog muaj protein ntau thiab hlau nyob hauv nws, cov khoom no muaj kev ntxim rau cov ntshav thiab cov hlab ntsha. Hauv particular, nrog kev noj cov zib ntab los ntawm cov txiv hmab txiv ntoo nyob hauv tib neeg, qib ntawm hemoglobin tsub kom, lub siab normalize, cov hauj lwm ntawm tag nrho cov vascular system yog qhov zoo. Nws kuj tau hais rau cov menyuam yaus thiab cov laus uas muaj cov ntshav tsis txaus. Lwm txoj kev noj haus ntawm cov tshuaj lom buckwheat yog qhia rau cov neeg tuaj ua si thiab cov neeg uas tsis tu ncua. Qhov no yog ib qho zoo heev engineer.
Cov ntsiab lus ntawm ib tug loj npaum li cas ntawm pob zeb hauv av tshuaj muab buckwheat zib mu antiseptic thiab bactericidal thaj chaw. Nws muaj peev xwm kho tau purulent daim tawv nqaij mob, abscesses, qhov mob, tua staphylococci thiab E. coli. Qhov no muaj peev xwm ntawm ib qho khoom qab zib mob siab rau ib nrab xyoo, txawm tias nws tau raug hloov pauv thiab av. Cov kab mob Bactericidal ntawm buckwheat zib ntab yuav tuaj yeem ua tau yog hais tias nws yog diluted nrog dej. Qhov no yog vim li cas qhov sib txuas nrog cov kua txo cov concentration ntawm cov khoom, thiab nws ua pa oxygen peroxide. Thiab, raws li koj paub, qhov no yog ib qho ntawm cov cuab yeej zoo tshaj plaws nyob rau hauv kev sib ntaus cov tiv thaiv kab mob teeb meem.