Muaj coob tus neeg hais tias haus dej haus cawv yog qhov tseem ceeb heev, tab sis cov kws kho mob hais tias gastroenterology hais tias tsis tsim nyog ua qhov no. Wb pom tias nws yog ib qho ua tau los haus dej rau ntawm lub plab uas khoob los yog zoo dua los ntawm nws.
Yuav ua li cas haus dej nyob rau hauv thaum sawv ntxov nyob rau ib qho kev plab zom?
Thawj qhov uas cov kws kho mob hais txog yog tias koj tsis tuaj yeem haus cov dej kub hauv plab thaum sawv ntxov. Koj muaj peev xwm siv ib khob dej sov, dhau mus, nws yog ntshaw ntxiv 1 teaspoon rau nws. ntawm ntuj ntab. Cov dej sov thiab dej sov yuav ua rau cov phab ntsa ntawm lub plab, ua tib zoo sim haus ib qho kua hauv chav tsev. Rau tib qho vim li cas, koj tsis tau ntxiv txiv qaub kua txiv rau cov kua, nws yuav kuj provoke txoj kev loj hlob ntawm gastritis thiab colitis . Cov ntxhia dej thaum sawv ntxov kom haus tam sim ntawd tom qab kev pw tsaug zog tseem tsis tau qhia, cov ntsiab lus loj ntsev yuav muaj qhov tsis zoo rau lub raum thiab cov hlab ntsha. Mineralcus tau pom zoo haus thaum nruab hnub, tos tom qab noj mov li 30 feeb.
Thib ob, yog tias koj tshaib plab heev, tsis txhob sim txo qhov kev xav no nrog tib khob dej. Raws li kws kho mob, qhov no yog txoj kev ze tshaj plaws rau kev loj hlob ntawm gastritis . Nws zoo dua yog tias koj tsis muaj lub sijhawm los noj mov, haus ib khob kua txiv hmab txiv ntoo los yog kefir,
Sau tau, nws tuaj yeem sau tseg tias koj tuaj yeem haus dej haus dej dawb huv ntawm lub plab tas li tom qab pw tsaug zog, thiab tsis muaj kev sim kom poob dej tsho tawm ntawm txoj kev no thaum nruab hnub lossis yav tsaus ntuj.
Tam sim no cia saib seb yog vim li cas nws thiaj li pab tau dej haus thaum sawv ntxov rau ntawm lub plab tas. Cov kws kho mob hais tias ib khob dej hauv chav kub kub siv tam sim ntawd tom qab ib tug pw tsaug zog yuav tsis tsuas ua rau koj xav tias zoo siab tshaj plaws, tab sis kuj pab tshem tawm cov co toxins. Ib khob dej uas yooj yim yuav pab tiv thaiv tau cov hluas, kev zoo nkauj thiab yuav muab kev noj qab haus huv zoo.