Eggplants stewed nrog zaub yog ib tug delicious thiab noj qab haus huv zaub mov, lub ntsiab lus caloric ntawm uas yog tsawg tsawg, uas yog qhov tseem ceeb rau cov neeg tu lawv daim duab. Tsis tas li ntawd, qhov no zaub mov haum zoo kawg nkaus rau hauv kev noj haus ntawm vegetarians ntawm ntau hom. Lub xub ntiag nyob rau hauv lub tais ntawm xws li ib tug zoo kawg nkaus muaj li eggplant tsis tsuas muab nws ib tug txawv txawv saj, tab sis kuj muab cov ntsiab lus ntawm tej yam tshuaj uas pab txiav luam yeeb. Xws li cov tais diav (thiab qhov tseeb, qhov no zaub stew ) yog ib txwm ua los ntawm cov neeg sawv cev ntawm cov neeg sib txawv. Muaj cov lus Mev, Italis thiab lwm lub teb chaws cov ntawv tseem ceeb nrog cov npe thawj. Yog hais tias koj ua tib zoo saib ntawm lub ncauj lus, koj tuaj yeem nrhiav cov kabmob ntawm cov zaub mov hauv txhua qhov chaw uas aubergines loj tuaj - los ntawm Portugal mus rau Tuam Tshoj, tau kawg, nrog nws tus kheej ua haujlwm nta.
Eggplants stewed nrog zaub, noj ntau li ntau tau nyob rau hauv ib txoj kev noj qab haus huv, ua nws yooj yim, siv saucepan los yog ib tug cauldron thiab tsis tsuag.
Fabkis muaj zaub mov xws li eggplants stewed nrog zaub, hu ua Ratatouille (ratatouille, Fabkis); nws los ntawm Provence. Ratatouille yog eagerly noj los ntawm Fedor Shalyapin thiab Alexander Vertinsky.
Daim ntawv qhia rau lub phaj Ratatouille
Cov khoom xyaw:
- eggplant - 1-2 daim;
- courgette zucchini - 1-2 pcs. me me (me dua li yau);
- dos - 1-2 pcs .;
- Bulgarian qab kua txob - 2 pcs;
- txiv lws suav - 3 pcs;
- qej - 2-5 txhawm rau;
- liab kub kua txob liab;
- cov tshuaj tsw qab zoo nkauj;
- txiv ntseej lossis roj zaub;
- ntsev.
Npaj
Ua ntej peb npaj eggplant. Peb muab lawv txiav rau hauv me me thiab muab lawv tso rau hauv ib lub taub ntim dej txias txog li 20 feeb kom cov tshuaj lom mus tawm, thiab tom qab ntawd peb ntxuav nws thiab muab pov rau hauv ib tug colander. Marrows kuj txiav mus rau hauv cubes.
Nyob rau hauv ib saucepan nyob rau hauv cov roj, cia tus sliced on finely tws shallots rau lub teeb transparency. Ntxiv eggplant thiab zucchini. Stew nyob rau hauv ib lub hau, stirring Qee zaus, rau 20 feeb. Tom qab lub sij hawm no, ntxiv qab zib kua txob, tws nrog luv luv straws, thiab txiv lws suav, sliced. Tshem tawm 10 feeb ntxiv kom tiav Cov tshuaj tsuag tsuag nrog rau cov kua txob, tshuaj ntsuab thiab
Cov neeg tsis noj nqaij tuaj yeem noj cov zaub mov no nrog rau nqaij thiab ntses lauj kaub tais diav, lub garnish yuav tsum xaiv txhua yam.
Eggplants stewed nrog zaub nyob rau hauv ib lub lauj kaub frying, peb npaj los ntawm lub hauv paus ntawm tib lub proportions thiab nyob rau tib txoj kev (saib saum toj no). Stew on tsawg cua sov, npog nrog lub hau, thiab qee zaus qee zaus. Nws yog ntshaw tias frying lauj kaub yog tob, tsim nrum hlau, stainless hlau los yog nrog ib tug txheej txheem ceramic.
Cov mis ntawm no tais tsis yog nruj heev, nws muaj peev xwm ntxiv tau zaub cob pob, carrots, cov noob taum thiab cov txiv ntseej.