Los ntawm flounder koj tuaj yeem npaj ntau yam khoom noj thiab cov khoom tseem ceeb, uas yuav tseeb rau koj tus nyiam thiab hlub thiab cov phooj ywg. Cov ntses no yog ib qho yooj yim txaus thiab sai sai ua noj, thiab nws cov saj yog ib txwm nyob saum.
Peb muab koj ob peb simultaneous thiab yooj yooj yim thiab txawv txawv txawv rau kev ua noj ua haus plaice.
Flounder kib hauv batter nrog txiv lws suav thiab qej
Cov khoom xyaw:
- fillet ntawm flounder - 550 g;
- txiv lws suav - 2 pcs;
- qej - 4 nyom;
- qe - 2 daim;
- hmoov nplej - 30 g;
- qhob cij crumbs - 1 tbsp. diav;
- zaub (dill thiab parsley) - mus saj;
- dub thiab kua txob liab - mus saj;
- zaub roj - 90 ml;
- ntsev - mus saj.
Npaj
Sib tov hmoov, breadcrumbs thiab ntsev. Nyob rau hauv ib lub tais nyias peb yeej qe.
Peb ua ntej poob lub fillets ntawm flounder nyob rau hauv lub qe, ces nyob rau hauv lub breadcrumbs thiab muab lawv nyob rau hauv ib lub lauj kaub nrog roj-kub kub. Qhib cov ntses toasted los ntawm ib sab, nphoo nrog ob hom kua txob, muab cov txiv lws suav thiab qij, txiav rau hauv cov nplais, thiab coj lawv mus rau hauv lub hau. Tiav lawm flounder fillet nrog txiv lws suav thiab qej sprinkled nrog tws tshuaj ntsuab. Peb ua hauj lwm nrog cov tais diav los yog ib qho zaub mov txawv.
Flounder nyob rau hauv qaub cream ci nrog cheese nyob rau hauv ntawv ci hauv qhov cub
Cov khoom xyaw:
- flounder medium loj - 1 pc .;
- qaub cream - 35 g;
- txiv qaub kua txiv - 15 g;
- cheese - 60 g;
- dill zaub - 3 sprigs;
- ntsev - mus saj;
- ib tug sib tov ntawm peppers - mus saj.
Npaj
Flounder ntxuav, ntxuav, tshem tawm ntawm daim tawv nqaij tsaus, ncuav txiv qaub kua txiv, lub caij nrog ntsev thiab kua txob thiab nteg lub teeb ntawm daim tawv nqaij ntawm ci sab ntawm cov ntawv ci. From saum toj no, generously grease qaub cream nrog tws dill thiab sprinkle nrog grated cheese. Tom qab ntawd peb kaw cov ntawv ci nrog lub tsev, tsis pub nias nws mus rau cov ntses, thiab hauv lub preheated rau 195 degree cub rau txog nees nkaum feeb.
Tom qab lub sij hawm dhau los, qhib cov ntawv ci thiab ci rau lwm tsib feeb.
Flounder nrog qos yaj ywm thiab nceb nyob rau hauv qhov cub
Cov khoom xyaw:
- flounder - 1 kg;
- qos yaj ywm - 1 kg;
- carrots - 1 daim;
- champignons - 450 g;
- dos - 190 g;
- soy sauce - mus saj;
- olive roj - 15 g;
- dill - mus saj;
- Spices rau ntses - mus saj;
- cheese tawv - 140 g;
- ntsev - mus saj.
Npaj
Flounder yog ntxuav, qhuav, txiav tawm fins thiab lub taub hau, ntxuav ntawm viscera thiab tawv nqaij. Ces txiav rau hauv
Thaum lub ntses yog marinated, peeled qos yaj ywm raug txiav mus rau hauv voj voog, carrot straws, nceb paib, thiab dos yog semirings.
Kis rau ntawm daim ntawv ci ua ntej qos yaj ywm, ces nceb, carrots thiab dos. Tag nrho cov txheej yog seasoned nrog ntsev thiab txuj lom. Nyob rau ntawm cov zaub uas peb tau muaj ntawm cov flounder, ncuav tawm cov seem ntses thiab xa cov zaub mov rau lub rhaub mus rau 195 degree qhov cub rau peb caug feeb. Ces sprinkle nrog nyuaj grated cheese thiab ci rau xya feeb ntxiv.
Thaum noj mov, rub nws nrog tws dill.