Nrog ib txoj kev loj hlob zuj zus ntawm kev noj qab nyob zoo, cov pob kws porridge kiv cua tseem nce ntxiv. Qhov no yog facilitated los ntawm ib qho khoom siv zoo heev ntawm cov khoom tseem ceeb thiab cov vitamins ntawm pob kws cov pob kws, nrog rau nws cov kev noj haus tsis muaj zog. Tsis tas li ntawd, pob kws porridge muaj qhov zoo tshaj plaws saj zoo, uas yog maximized thaum zoo siav. Cov zaub mov txawv tuaj yeem pab koj kom tau zoo tshaj plaws.
Pob kws Porridge nrog taub dag nyob rau hauv Multivariate - daim ntawv qhia
Cov khoom xyaw:
- pob kws groats - 80 g;
- mis nyuj - 320 ml;
- lim dej - 320 ml;
- taub dag - 50-75 g;
- butter - 35 g;
- qab zib - 25 g;
- Ntsev - 0,25 tsp diav los yog mus saj.
Npaj
Pumpkin pulp shredded me me cubes thiab stacked nyob rau hauv multikistryulyu. Muaj peb xa ua ntej ntxuav nrog pob kws groats, ncuav nyob rau hauv cov mis nyuj, lim dej thiab peb kuj muab ntsev thiab suab thaj. Peb npog lub hau ntawm lub cuab yeej, xaiv qhov kev ua haujlwm "Mis porridge" ntawm lub teeb thiab npaj cov zaub mov rau ib nrab ib teev. Tom qab ntawd, peb muab tus kasha mus rau lwm kaum rau kaum tsib feeb hauv qhov "cua sov", thiab ces peb ua hauj lwm rau lub rooj nrog butter.
Pob kws porridge nrog nqaij - daim ntawv qhia
Cov khoom xyaw:
- pob kws ua pob kws - 280 g;
- nqaij (nqaij) - 320 g;
- dos - 170 g;
- lim dej - 500 ml;
- refined zaub roj - 40 ml;
- dub freshly hauv av kua txob - mus saj;
- ntsev - 0,5 tsp.
- tshiab zaub ntsuab rau kev ua ntaub ntawv.
Npaj
Nyob rau hauv ib tug tob saucepan nrog ib tug tuab qab Fry nyob rau hauv refined roj, pre-washed, qhuav thiab sliced es finely nqaij. Tom qab ntawd ntxiv tev thiab chopped me ntsis thiab kib nws ua ke nrog nqaij rau ob peb feeb ntxiv. Tam sim no ntim cov pob kws dej yaug, ntxiv rau ntsev thiab kua txob rau hauv av, thiab muab cov kua txob tso rau hauv lub hau, ua kom lub cua sov kom tsawg kawg thiab ua noj rau li ntawm nees nkaum feeb.
Peb pab pob kws porridge nrog nqaij nrog cov tshuaj ntsuab tshiab.
Pob kws nyob rau hauv lub microwave - daim ntawv qhia
Cov khoom xyaw:
- pob kws paj ntoo - 0,5 yam khoom;
- mis nyuj - 350 ml;
- lim dej - 350 ml;
- butter - 35 g;
- piam thaj - 15 g;
- ntsev - 0,25 tsp.
Npaj
Cov pob zeb hauv pob zeb tau ntxuav kom pom meej ntawm dej, muab tso rau hauv ib lub taub ntim uas tsim nyog rau ua noj ua haus hauv lub qhov cub microwave thiab muab dej npau npau npuav. Muab cov tais diav hauv lub microwave thiab noj rau ntau lub zog rau li tsib feeb. Thaum lub sij hawm no, thaum peb sib tov cov gruel.
Tom qab ntawd, ncuav lub hau mis nyuj rau hauv porridge, ntxiv ntsev, suab thaj thiab butter, sib tov thiab xa cov tais diav mus rau qhov cub. Tam sim no npaj zaub mov rau 50% fais fab (350-400 W) li kaum feeb, thaum lub sij hawm no ntau zaus sib tov lub porridge.
Ntawm kev npaj siab peb muab cov zaub mov tuaj muag hauv qab hau rau kaum feeb thiab tuaj yeem pab tau.
Delicious pob kws porridge nyob rau hauv pots nyob rau hauv qhov cub - daim ntawv qhia
Cov khoom xyaw:
Muab xam los ntawm peb lub lauj kaub:
- pob kws ua pob kws - 200 g;
- mis nyuj - 480 ml;
- lim dej - 120 ml;
- butter - 55 g;
- qab zib - 35 g;
- ntsev - 0,5 tsp.
Npaj
Pob kws cov pob kws zoo muab ntxuav kom meej meej ntawm dej thiab nteg tawm on pots. Nyob rau hauv txhua peb muab ib daim ntawm butter. Mis nyuj yog tov nrog dej, ntxiv cov suab thaj thiab ntsev thiab sib tov kom huv si kom txog thaum tag nrho cov muaju yaj. Tam sim no sau lub croup hauv lub pots nrog cov kua formula. Nyob rau hauv cov ntaub ntawv no, peb ua tus ratio ntawm qhov ratio ntawm cereal thiab kua 1: 3. Peb kaw cov pots nrog hau thiab qhov chaw hauv qhov cub kom sov siab rau 195 degrees rau ib teev.
Yog tias xav tau, koj tuaj yeem ntxiv cov txiv hmab txiv ntoo qhuav ua ntej yuav ua noj ua haus, los yog daim tshiab cov txiv hmab txiv ntoo los yog txiv hmab txiv ntoo ua ntej noj.