Lub nplua nuj ntawm cov khoom noj khoom haus rau cov khoom noj txom ncauj ntawm peb cov rooj tau coj mus rau qhov tseeb hais tias ib qho twg yuav tsum tau npaj cov lauj kaub tais diav tau ploj mus. Yog tias koj xav kom txuag lub sij hawm los npaj rau pluas noj thiab noj khoom txom ncauj xwb, ces koj yuav tsum muaj ib daim ntawv qhia rau cov khoom qab zib, peb yuav tham txog tom qab.
Daim ntawv qhia rau ib qho khoom qab zib rau ib lub tuam txhab loj
Yog tias koj tab tom yuav ua zaub mov zoo rau ntau tus neeg, thiab thov cov tastes ntawm txhua tus, tsis txhob sib xyaw cov khoom xyaw ntawm cov tais, tab sis npaj lawv thiab muab lawv tso rau hauv ib lub tais loj kom txhua tus tuaj yeem noj khoom txom ncauj ntawm lawv cov khoom xyaw uas nyiam.
Cov khoom xyaw:
Rau nyias:
- lub taub hau ntawm lettuce;
- Cherry txiv lws suav - 190 g;
- avocados - 1 daim;
- cheddar - 115 g;
- Ham - 130 g;
- qaib ntxhw boiled - 130 g;
- Pine neeg rau - 55 g;
- nqaij sawb - 45 g.
Rau qhov refueling:
- mayonnaise - 115 ml;
- kefir - 85 ml;
- ntsuab dos - 2 tis;
- qej - 1 hniav.
Npaj
Npaj tag nrho cov khoom xyaw los ntawm daim ntawv. Txiav lub taub hau ntawm lettuce los yog khaws cov nplooj nrog koj txhais tes, txiav cov txiv lws txiv lws suav, nyob ntawm seb qhov luaj li cas, cais hauv hlais los yog quarters, avocado ntuag rau hauv qhov cub thiab nphoo nrog citrus kua txiv kom tsis txhob tsaus ntuj, nqaij npua, cheese thiab qaib cov txwv tseem sib txawv rau qhov sib npaug ntawm qhov sib npaug. Fry strips ntawm nqaij sawb kom txog thaum crunching thiab crumble lawv. Ntuav tawm tag nrho cov khoom xyaw rau hauv ib lub phaj nrog ntu, thiab muab ib lub tais ntim nrog ib tug hnav khaub ncaws, npaj los ntawm ib tug sib tov ntawm yogurt, mayonnaise, qej cloves thiab tws dos zaub.
Qos zaub xam lav nrog nqaij qaib - daim ntawv qhia
Cov khoom xyaw:
- smoked nqaij qaib - 370 g;
- Ham - 370 g;
- pickled qucumbers - 90 g;
- kua - 90 g;
- kaus poom pob kws, peas - 1/2 st.
- mayonnaise - 115 g.
Npaj
Kev npaj ntawm cov khoom noj txom ncauj no txo rau qhov kev npaj ntawm tag nrho cov khoom xyaw uas tsim nyog. Txiav cov nqaij npua thiab cov nqaij qaib rau hauv qhov cub. Tsis tas li ntawd, grind thiab apples nrog ib tug pickle dib. Muab cov khoom xyaw npaj ua ke, thiab tom qab ntawd ces ntxiv taum rau lawv thiab caij nyoog rau zaub mov. Kev ceev thiab cov khoom qab zib nyias tau txias ua ntej noj.
Zaub tsib qus nrog nqaij npua thiab taum
Cov khoom xyaw:
- lub taub hau ntawm lettuce;
- taum pauv taum - 135 g;
- Ham - 165 g;
- cheese - 115 g;
- mayonnaise - 35 g;
- lws suav salsa - 35 g;
- zaub noob.
Npaj
Optionally txiav cov nqaij npua thiab cheese. Sib tov lawv nrog taum taum thiab lub caij nrog sauce raws li ib tug sib tov ntawm mayonnaise thiab salsa. Muab khoom noj txom ncauj-ua rau nyias nyias nplooj thiab nphoo nrog cov zaub ntsuab. Ua haujlwm tam sim ntawd tom qab noj.