Trout yog ib qho ntawm feem muag heev thiab delicious ntau yam ntawm liab ntses. Npaj los ntawm nws ntau yam ntawm cov tais diav tsis tas yuav tsum muaj kev txawj ntse thiab kev txawj. Feem ntau tseem ceeb, nws tsuas yog qhia txog qhov kev zoo siab thiab kev ntxhib los mos ntawm cov ntses xwb. Zaub nyoos los ntawm trout yog tau tsis tsuas yog heev six, tab sis kuj tseem ceeb. Nws tsis yog rau ib yam dabtsi uas nutritionists pom zoo siv cov trout tsis tu ncua - nws muaj ntau npaum li cas ntawm Omega-3 fatty acids.
Nqaij qaib zaub xam lav
Cov khoom xyaw:
- fillet ntawm smoked trout - 250 g;
- lws suav - 3 pcs.;
- qos yaj ywm - 2 daim;
- dos - 1 pc .;
- txiv qaub kua txiv - 2 tbsp. dais;
- zaub roj - 0,5 yam khoom;
- ntsev, kua txob - mus saj.
Npaj
Los npaj zaub xam lav ntses peb noj cov ntses lauj kaub tais diav, txiav ua cov ntawv me thiab muab tso rau hauv lub tais. Qos yaj ywm raug muab ntxuav thiab muab tais diav hauv lub cev. Tom qab ntawd peb txiav lawv rau hauv cubes thiab muab lawv mus rau ntses. Dos yog ntxuav thiab txiav mus rau ib nrab ntawm ib ncig, thiab txiv lws suav yog nyob rau hauv me me slices. Peb muab txhua yam rau tus ntses thiab sib tov nws zoo. Tam sim no nws tseem tshua tsuas yog npaj ib txoj hnav khaub ncaws rau peb cov zaub xam lav. Ua li no, sib tov cov roj zaub nrog txiv qaub kua txiv. Peb nchuav nyias noj nyias nrog cov khaub ncaws hnav, ua thiab ua hauj lwm rau lub rooj. Zaub xam lav los ntawm smoked trout yog npaj txhij.
Zaub xam lav los ntawm boiled trout
Cov khoom xyaw:
- trout fillets - 400 g;
- kua - 2 daim;
- cov kua txiv qaub;
- cheese - 200 g;
- dos - 1 pc .;
- dib - 1 daim;
- qaub cream - 1 yam khoom;
- ntsev, kua txob,
- parsley zaub - kom saj.
Npaj
Cov dej ntses trout yog muab tso rau hauv me ntsis salted dej, txiav rau hauv daim thiab muab tso rau hauv ib lub tais zaub xam lav. Dos yog ntxuav thiab txiav mus rau ib nrab ntawm ib ncig. Apples thiab dib thiab txiav mus rau hauv ib daim hlab. Peb muab txhua yam nyob saum cov ntses, ntsev thiab kua txob rau saj. Cheese RUB on ib tug loj grater thiab ncuav rau hauv zaub xam lav. Tom qab ntawd peb ua ib tug hnav khaub ncaws los ntawm qaub cream thiab txiv qaub kua txiv. Sau nws nrog ib tug zaub xam lav ntawm boiled trout thiab sib tov txhua yam meej. Ua ntej pab, koj muaj peev xwm decorate lub zaub mov nrog parsley.
Kub smoked trout zaub xam lav
Cov khoom xyaw:
- kub smoked trout - 400 g;
- dib - 2 pieces;
- kua - 1 daim;
- lws suav - 1 pc .;
- qe - 1 daim;
- zaub roj - 3 tbsp. dais;
- vinegar 3% - 1 tbsp. diav;
- zaub xam lav zaub, dos, zaub txhwb - rau dai kom zoo nkauj;
- ntsev, kua txob hauv av - mus saj.
Npaj
Trout yog ua tib zoo ntxuav thiab txiav on fillets. Peb txiav cov nqaij ua me me. Cucumbers thiab apples peeled los ntawm tev thiab noob thiab txiav rau hauv cubes. Peb chop ntsuab dos thiab sib tov txhua yam hauv ib lub tais zaub xam lav. Lub caij nrog ntsev, kua txob hauv av kom saj thiab sib tov. Ntxiv ib me ntsis vinegar, zaub roj thiab parsley zaub. Nyob rau hauv qab ntawm ib tug zoo nkauj zaub nteg lub nplooj ntawm lettuce thiab on lawv swb peb hloov tag nrho cov khoom xyaw ntawm cov zaub xam lav. On to top decorate lub zaub mov nrog voj voog ntawm hard-boiled qe, cubes ntawm lws suav thiab ntsuab dos.
Nyob kas poom trout zaub xam lav
Cov khoom xyaw:
- nyob kas poom kua txiv - 200 g;
- qos yaj ywm - 3 pcs;
- pickled dib - 2 pieces;
- marinated beets - 1 pc .;
- dos - 2 pcs;
- kua - 2 daim;
- boiled nyuj - 100 g;
- qe - 1 daim;
- Lee - 0,5 yam khoom;
- dill, zaub txhwb qaib;
- ntsev, kua txob - mus saj.
Npaj
Nyob kas poom los ua ke kom zoo zoo npoo rau hauv ib tug colander, thiaj li hais tias lub iav superfluous kua, thiab ces txiav rau hauv daim. Peb boil lub qos yaj ywm nyob rau hauv ib tug Uniform thiab txiav lawv mus rau hauv cubes. Beets, cucumbers, dos thiab txiv apples yog ntxuav thiab txiav mus rau hauv me me pieces. Nyuj ua ntej boil, ntsawj txias thiab chop. Tag nrho cov zaub, pieces ntawm nyob kas poom trout thiab boiled nyuj yog muab tso rau hauv ib lub tais zaub xam lav thiab seasoned nrog ntsev thiab kua txob mus saj. Tag nrho cov kom zoo zoo sib tov, ntxiv me ntsis beetroot brine.
Cov tshuaj tsw qab ua kom khov thiab hnav cov zaub xam lav. On to top decorate ib finely tws nyuaj boiled qe thiab tshuaj ntsuab. Peb ua hauj lwm rau saum rooj!