Rau cov zaub nyoos ntawm nqaij qaib, dawb noj zaub mov feem ntau yog noj. Nws yog heev noj qab nyob zoo thiab tsis ua rau muaj kev ntxhov siab hauv lub plab. Ib qho khoom ua ke ntawm cov zaub tshiab, tshuaj ntsuab thiab nqaij muab rau tib neeg lub cev tag nrho ntawm cov vitamins uas yuav tsum tau ua kom tiav thiab kev tiv thaiv kev noj qab haus huv. Tsis tas li ntawd, cov khoom noj muaj protein thiab carbohydrate yog qhov zoo tshaj plaws hauv kev koom nrog cov zaub thiab txiv hmab txiv ntoo. Tsis tas li ntawd, nyob rau hauv nqaij qaib salads feem ntau siv tshiab los yog pickled nceb, nrog rau ntau hom hom lwj tawv.
Nceb hauv lawv lub zog tuaj yeem hu ua khoom tshwj xeeb. Lawv yog ob qho tib si curative, thiab appetizing mus rau saj, thiab hearty. Tseeb, qhov yuav kis tau ntawm cov nceb yuav tsum tau nrog txhua lub luag hauj lwm raws li lawv muaj kev nkag siab cov ecology ntawm qhov chaw uas lawv loj tuaj. Fungi yooj yim hloov thiab ua rau tib neeg muaj kev puas tsuaj loj heev. Ib txoj hauv kev nyab xeeb yuav yog kev yuav khoom ntawm artificially zom champignons, veshenok thiab lwm hom tsiaj ntawm nceb.
Cheeses nyob rau hauv lawv muaj pes tsawg leeg muaj txog 20% protein, tsis ntau tsawg yooj yim digestible rog thiab yog li ntawd yog suav hais tias yog ib qho tseem ceeb heev cov khoom noj.
Lub caij seamsis nrog ntau yam kev sib txuas ntawm seasonings thiab kua ntses, lawv coj lawv tshwj xeeb, tsis tshua saj rau txhua tus zaub xam lav. Cia saib ob peb yam zaub mov ntawm nqaij qaib nyias nrog cheese.
Zaub xam lav ntawm nceb, nqaij qaib, qe thiab cheese
Cov khoom xyaw:
- nqaij qaib mis - 2 pcs;
- marinated nceb - 400 g;
- nyuaj cheese - 100 g;
- qe - 1 daim;
- tshiab dib - 1 daim;
- Walnuts - 1/2 khob;
- feathers ntawm ntsuab dos;
- zaub txhwb qaib;
- mayonnaise.
Npaj
Boiled thiab chilled nqaij qaib nqaij yog txiav mus rau hauv me me cubes. Peb txiav marinated nceb thiab dib, finely sliced lub qe. Loj loj tshaj cheese. Muab pov tseg walnuts thiab finely chop lub zaub. Tag nrho cov khoom ntawm lub lettuce yog ua ke thiab hnav khaub ncaws nrog mayonnaise.
Champignons ua ntej txuas ntxiv rau zaub xam lav yuav tsum tau muab zom kom zoo kom tus mayonnaise dressing tsis dhau ua kua.
Zaub xam lav ntawm nqaij qaib, pineapple thiab cheese
Cov khoom xyaw:
- nqaij qaib fillet - 300 g;
- kaus poom - ib nrab ib tus ua tau;
- nyuaj cheese - 50 g;
- txiv lws suav - 2 pcs;
- qos yaj ywm - 3 pcs;
- Fresh cucumbers - 2 pcs.;
- Walnuts - 200 g;
- butter - 4 tablespoons;
- mayonnaise - 1 iav;
- nplooj ntawm greenery;
- ntsev kom saj.
Npaj
Siav nqaij qaib yog hauv pem teb nrog walnuts thiab butter. Pineapple ib ncig, qos yaj ywm thiab qos nplooj txiav mus rau hauv cubes. Peb rau loj chips ntawm cheese. Zaub, pineapple thiab stuffing muab, ncuav mayonnaise, tsis txhob hnov qab, ntsev rau koj saj, to top nrog cheese. Tiav salad rau decorate nrog tws lws suav slices thiab zaub.
Yuav ua rau cov khoom qab zib ua tiav, lub qos yaj ywm yuav tsum tau muab khib nyiab rau hauv ib qho "npuag" thiab nchuav dej txias ua ntej tu.
Txias thiab kub qhov chaw ntawm zaub xam lav yuav tsum tsis txhob tov, nws yog qhov zoo dua kom tos kom txog thaum tag nrho cov khoom muaj txog tib lub ntsuas kub.
Zaub xam lav ntawm nqaij qaib, cheese thiab txiv lws suav
Cov khoom xyaw:
- fillet ntawm nqaij qaib - 100 g;
- lws suav - 1 pc .;
- nyuaj cheese - 50 g;
- tshiab dib - 1 daim;
- qos yaj ywm - 1 pc .;
- ib daim ntawm qhob cij dawb;
- zaub xam lav - 1 nqaj
- mayonnaise - 100 g.
Npaj
Peb boil cais nqaij qaib nqaij, cais qos yaj ywm. Nyob rau hauv lub meantime, qhuav lub khob cij pieces hauv qhov cub. Nqaij qaib, qos yaj ywm thiab dib txiav rau hauv cubes. On ib phaj beautifully kis ob peb nplooj ntawm lettuce, tus so rivet ob txhais tes on me me pieces. Tag nrho cov khoom xyaw ntawm zaub xam lav yog pw tawm on ib phaj, watered nrog mayonnaise thiab sprinkled nrog grated cheese.
Txhob cia cov zaub hauv qab thiab lwm cov zaub ntsuab tuaj tshiab rau ib ntus, lawv yuav tsum tau ua tib zoo ntxuav hauv dej txias.
Nqaij qaib nrog xiav cheese
Cov khoom xyaw:
- nqaij qaib fillet - 200 g;
- Fresh cucumbers - 2 pcs.;
- xiav cheese - 200 g;
- yogurt unsweetened - 100 g;
- ntau yam greenery;
- lws suav txiv lws suav;
- lettuce.
Npaj
Siav los yog chopped nqaij qaib nqaij yog crushed. Peb txiav cov xiav cheese rau hauv qhov cub loj. Dib txiav rau hauv me me cubes. Cov khoom xyaw yog tso ua ke, tov thiab sprinkled nrog finely tws zaub. Peb sau nrog yoghurt . Zaub xam lav peb nteg tawm ntawm lacy zaub xam lav nplooj thiab decorate nrog halves ntawm Cherry txiv lws suav.