Lenten pilaf nrog nceb - yooj yim, delicious thiab qub recipes ntawm meatless lauj kaub tais diav

Feeb ntau, pilaf yog siav los ntawm mov nrog nqaij qaib los yog yaj, tab sis thaum lub sij hawm qiv nqaij yog tshem tawm. Lenten pilaf nrog nceb yog yooj yim thiab yooj yim los npaj, thaum nourishing thiab tseem ceeb. Lwm cov khoom xyaw ntawm cov zaub mov muaj ntau yam zaub, khoom noj thiab quinces. Rice tuaj yeem hloov nrog barley, whole-grain barley or chickpeas.

Yuav ua li cas ua noj nplooj siab pilaf nrog nceb?

Lub hostesses, leej twg tau mus ua noj pilaf nrog nceb tsis nqaij, yuav tsum coj mus rau hauv tus account tej tricks:

  1. Ua kom cov pob kws qab, koj yuav tsum xaiv cov tais diav. Qhov zoo tshaj plaws, yog tias nws yog lub lauj kaub hlau los yog ib lub lauj kaub tob tob nrog lub plig hauv qab.
  2. Muab ib lub qhov ncauj-watering tsw rau lub pob ntxiv mushroom broth. Qij hauv phom yuav muab tsis kho, raws li ua nyob rau hauv lub teb chaws ntawm Central Asia.
  3. Yog tias khov dej khov siv, lawv tau cais nyias, vim lawv muaj dej ntau dhau lawm.
  4. Paprika thiab turmeric nrog lws suav muab tshuaj txhuam yuav ntxiv ib qho zoo nkauj ntxoov ntxoo rau lub mov.
  5. Cov kiv cua ntawm ntsim tais diav yuav tsum sim ua zaub ua mov nrog liab liab. Groats txawv tsis tsuas yog nyob rau hauv tsos thiab saj, tab sis kuj nyob rau hauv usefulness. Red rice muaj ntau cov vitamins.
  6. Tshwj xeeb tshaj plaws qab Lenten pilaf nrog nceb yog tau nrog ntxiv ntawm melted los yog butter.
  7. Tiav mov yog tau yog tias nws tau ntxuav ntau zaus.

Pilaf nrog nceb thiab zaub

Thaum npaj ua zaub mov noj, cov khoom noj siv tsis txhuv thiab nceb los yog cov tsiaj nyhuv, txhua yam mob. Cov tub txawg tswv yim qhia siv cov nplej qhuav. Cov phom qhauj nrog cov nceb thiab zaub yog tsim rau cov neeg noj mov lossis xav kom muaj ntau hom zaub mov txawv.

Cov khoom xyaw:

Npaj

  1. Txiav cov zaub thiab saute rau 10 feeb.
  2. Yaug lub mov.
  3. Ntxiv zaub rau mov, nceb thiab qej. Hlauv qhov loj.
  4. Ntxiv spices, ntsev thiab dej. Kaw lub hau, txo cov cua sov thiab noj cov pilaf ntawm cov nceb thiab mov rau 40 feeb.

Pilaf nrog qhuav nceb - daim ntawv qhia

Yog hais tias lub tsev tsis muaj tshiab champignons, ib qho zoo tshaj plaws yuav yog pilaf nrog qhuav nceb. Yog tias tsis muaj cov lauj kaub hlau, nws yog siav hauv ib saucepan. Tom qab cov zaub mov tau pom zoo kom qhwv thiab cia nws hais tias lub saj los tawm ntau dua thiab soaked nrog spices, xws li hauv av cilantro los yog coriander.

Cov khoom xyaw:

Npaj

  1. Ntxuav ntxuav lub nceb mus ntev li 4 teev. Boil lawv yam tsis thau dej.
  2. Zaub zaub kib, ntxiv rau cov nceb nrog rau mov thiab ntsev.
  3. Stew pilaf ib nrab ib teev, thaum kawg, ntxiv spices.

Pilaf nrog salted nceb

Ib qho zoo tshaj plaws yuav yog ib lub pilaf nrog cov nceb noj. Nws yog npaj rau hauv txoj kev niaj zaus, tsuas yog cov tshiab champignons hloov nrog cov kaus poom. Cov tais yuav tuaj rau txoj kev cawm tau txhua lub sijhawm, vim cov khoom no feem ntau pom lawv tus kheej hauv lub tub yees. Qhov zoo ntawm cov zaub mov yuav yog ib qho ntsim ntsev salty saj.

Cov khoom xyaw:

Npaj

  1. Zaub kom txuag, ntxiv nceb rau lawv thiab Fry dua.
  2. Yaug mov yaug, ua ke nrog lwm cov khoom xyaw. Tsib 40 feeb kom txog thaum siav.

Plinth ntawm pilaf nrog nceb

Tsis tsuas yog six, tab sis kuj tseem ceeb yog ib tug pilaf tau ntawm pearl barley nrog nceb. Nws muaj peev xwm ua tau ntau yam nrog cov zaub uas nyob ntawm tes, piv txwv li, txiv lws suav, kua qab zib los yog eggplants. Perlovka zoo kawg nkaus absorbs tag nrho cov spices thiab saj ntawm nceb. Ua ntej pab, nws yog pom zoo rau sprinkle ib tug zaub mov ntawm tws tshuaj ntsuab.

Cov khoom xyaw:

Npaj

  1. Boil pearl barley. Dej yuav tsum tau muab cov dej ntws pov tseg, thiab lub croup yuav tsum sib xyaw kom tsis txhob fuse.
  2. Zaub, nceb thiab qej chop.
  3. Ntxiv dos, ntxiv carrots, simmer rau 10 feeb. Txuas qej, thiab tom qab 2 feeb tshem tawm ntawm tshav kub.
  4. Muab cov zaub sib tov nrog pearl barley, thiab pw lub nceb ntawm lub lauj kaub. Stew lawv kom txog rau thaum lawv muab kua txiv. Hloov mus rau ib lub lauj kaub nrog croup, ntxiv spices thiab txiv qaub kua txiv.
  5. Ua kom zoo, simmer lub pila lean nrog pearl barley, nceb on tsawg cua sov rau 15 feeb.

Pilaf nrog chickpeas thiab nceb

Los ua noj xws li ib qho txawv txawv, tab sis tsis tshua muaj cua phaj xws li phom lean nrog chickpeas thiab nceb, siv cov nqaij nyuj taum. Lub ntsiab nyuaj lies nyob rau hauv qhov tseeb hais tias nws yuav tsum tau ua ntej yuav soaked nyob rau hauv dej txias thiab sab laug rau 1.5 hnub. Thaum lub sij hawm no lub sij hawm ib tug kab mob hlob nyob rau hauv chickpeas, uas ua rau peas incredibly mos thiab six.

Cov khoom xyaw:

Npaj

  1. Dos txiav rau ib nrab ntawm ib ncig, grate lub carrots. Fry nyob rau hauv lub cauldron rau 3 feeb.
  2. Ncuav cov chickpeas o thiab kib zaub mov rau lwm 5 feeb, ntxiv cov txuj lom.
  3. Yaug cov txhuv ob peb zaug. Ntuav cov kua thiab ntxiv cov croup mus rau cauldron. Fry rau lub xeem lub sij hawm sib tov.
  4. Ncuav dej ntawm cov ntiv tes saum cov khoom, ntxiv ntsev thiab ntxiv qej. Npog thiab kib lub phom lean nrog chickpeas, nceb ntawm me me hluav taws rau 30 feeb.

Pilaf nrog nceb thiab whole grains ntawm barley

Nws yog tsim nyog sim ua noj pilaf los ntawm barley nrog nceb. Nws tuaj yeem siv los ua ib qho zaub mov ywj siab, nws kuj yog ib hom zaub mov zoo rau qaib los yog nqaij ntawm cov hnub pub. Nws yog ib txwm ntxiv celery los yog kua txob qab zib. Cov kua mis nyeem qaub yog siav hauv cov kua sauce nrog cov zaub kom txog thaum cov kua evaporates, nws yuav siv 40 feeb. Ua ntej pab, nws yog dai kom zoo nkauj nrog greenery.

Cov khoom xyaw:

Npaj

  1. Txiav cov dos thiab nceb.
  2. Fry lub dos nyob rau hauv ib saucepan nyob rau hauv roj, ntxiv barley rau nws, kuj Fry.
  3. Txuas dej thiab nceb. Stew 40 feeb ua ntej evaporation ntawm cov kua.

Pilaf nrog quince thiab nceb

Tsis muaj tsawg tshaj plaws yog lean pilaf nrog nceb, daim ntawv qhia ntawm uas muaj xws li sib ntxiv ntawm quince. Txiv hmab txiv ntoo yog tev tawm, txiav thiab sab laug nyob rau hauv ib lub khob tob nrog sov salted dej. Tom qab ntawd lawv tau kib nrog zira thiab kib. Yog hais tias ntawm tes tau qhuav nceb, lawv tau nchuav nrog dej thiab tso cai rau ob peb teev.

Cov khoom xyaw:

Npaj

  1. Txiav lub croquet nrog slices thiab ncuav dej sov. Cia nws brew, ces Fry.
  2. Dos thiab zaub ntug hauv paus chop, fry nyias. Ntxiv quince, spices, ntsev.
  3. Yaug lub mov, ntxiv rau lub cauldron ua ke nrog qej. Noj 20 feeb, ces cia nws brew rau lwm 20 feeb.

Pilaf nrog nceb thiab prunes

Ntxiv nrog rau zaub, qhuav txiv hmab txiv ntoo yog ntxiv rau zaub mov, uas muab nws ib qho amazing saj. Qhov tshwj xeeb tshaj yog amazing yog lub pilaf nrog nceb nyob rau hauv lub post, uas muaj prunes. Tsis tshua muaj kev nthuav dav ua ke nrog rau kub liab kua txob. Yog hais tias koj xav tau ib yam dab tsi yooj yim, tus nqi ntawm txuj lom yuav txo.

Cov khoom xyaw:

Npaj

  1. Txiav cov dos rau hauv loj lub nplhaib, grate lub carrots. Muab rau hauv ib lub cauldron nrog preheated roj thiab Fry.
  2. Nceb txiav, Fry nrog zaub rau 2 feeb. Ntxiv spices.
  3. Ntxiv cov ntxhuav txhuav. Nyob rau hauv ib lub voj voos, stick cloves ntawm qej thiab prunes, txiav hauv ib nrab.
  4. Khoom ncuav dej. Cia lub rhaub thiab boil lub pilaf nrog nceb nyob rau hauv lub cauldron rau 30 feeb.

Pilaf nrog nceb nyob rau hauv qhov cub

Baked pilaf nrog nceb nyob rau hauv qhov cub yog ib tug Georgian zaub uas yog siav nrog ntau carrots thiab nceb. Cov txheej txheem ua haujlwm yog ua tib yam li cov zaub mov txawv yav dhau los, qhov kev peculiarity yog siv qhov cub tsis txhob niaj hnub cooker. Npaj cov khoom noj muaj peev xwm kis tau tawm ntawm cov nplooj zaub tuaj yeem thiab dai kom zoo nrog dill.

Cov khoom xyaw:

Npaj

  1. Carrots boil nyob rau hauv salted dej rau 1-2 feeb.
  2. Txiav lub dos rau hauv ib ncig. Mushrooms boil thiab ua ke nrog dos, fry rau 2 feeb.
  3. Ntxiv txhuav mov, hops-suneli. To top nrog ib nrab ib khob ntawm carrot broth thiab simmer on lub qhov cub rau 40 feeb. Carrots tsoo thiab faib ua ob ntu.
  4. Nyob rau hauv qab ntawm pots nteg thawj feem ntawm lub carrot, ces mov nrog nceb, thiab on to top - qhov ntxiv carrots.
  5. Pab pilaf nrog nceb thiab zaub ci hauv qhov cub ntawm qhov kub ntawm 180 degrees 30 feeb.

Lenten pilaf nrog nceb nyob rau hauv ib tug multivark

Ib lub tais nrog mov thiab tsis muaj nqaij yuav haum zoo rau hauv cov zaub mov noj, vim hais tias nws tsis muaj ntau cov tsiaj rog. Pilaf nrog cov nceb nyob hauv ib chav multivark tuaj yeem npaj ua ib pluag hmo, noj pluag mov los yog ib qho khoom noj rau ib tug kub kub. Yog tias koj coj cov khoom siv niaj hnub siv rau rooj plaub, lub sijhawm ua noj yuav luv, thiab cov mov nplej yuav tsis muaj zog ntxiv.

Cov khoom xyaw:

Npaj

  1. Carrots thiab dos Fry nyob rau hauv cov roj. Ntxiv cov nceb thiab kis rau 10 feeb ua ke.
  2. Yaug lub mov.
  3. Nyob rau hauv lub tais, ncuav nceb thiab mov, txhuv thiab spices.
  4. Hloov dej kom npog lub croup rau 1.5 cm Qhib cov kev pab cuam "Rice" los yog "Ntxawm", thiab lub sijhawm - 40 feeb.