Nyob rau hauv cov huab cua phem thiab txias, Kuv xav tau zaub mov kom tau txaus thiab cua. Ntawm chav kawm, thaum nws yog ntshaw kom noj kom zoo, muab lub cev nrog tag nrho cov khoom tsim nyog. Cov khoom muaj protein (nqaij), nqaijrog (roj, nqaij), carbohydrates thiab fiber (zaub thiab txiv mab), zoo li ntau cov microelements thiab cov vitamins - nqaij soups . Xws li cov tais diav hauv lub arsenal ntawm txhua hostess muaj ntau tshaj li ib lub teb, tab sis txhua yam yog maj tho txawv thiab koj xav tau ib yam dab tsi tshiab, txawv txawv, tab sis tseem qab. Npaj lub kua zaub-lag luam, ib daim ntawv qhia rau qhov zoo kawg nkaus no, nplua nuj thawj zaub mov los ntawm chav ua noj ntawm Uzbekistan nco ntsoov thov cov tsev neeg.
Yog li noodles
Cov kua zaub no yog npaj nrog noodles, tab sis cia li muab pov rau hauv lub lauj kaub uas yuav siv hauv cov khw muag khoom noj yuav yog qhov tsis ncaj ncees lawm - ces cov lagman yuav tsis ua haujlwm. Tias yog vim li no nws yog ib qho tseem ceeb rau kev yuav ib lub lag luam tshwj xeeb lag luam (hauv khw uas lawv muag cov khoom xyaw rau Esxias noj mov) los yog ua noj koj tus kheej. Tsuas yog nyob rau hauv no txoj kev koj yuav tau txais txoj cai muaj ntxhiab, nplua nuj, qab lag luam, thiab daim ntawv qhia rau noodles yog yooj yim heev.
Cov khoom xyaw:
- dej lim los yog boiled - 230 ml;
- ntsev - 2 me me;
- qe - 2 daim;
- lub hmoov nplej dawb dawb ntawm qib siab dua - 2-2,5 iav.
Npaj
Dej me ntsis warmed - degrees rau 40, tsis muaj ntau, lwm yam curdled qe dawb thiab noodles yuav tsis ua hauj lwm. Peb sift lub hmoov rau hauv ib lub tais nrog swb, thiaj li hais tias nws yog yooj yim dua mus knead lub mov paj. Xeeb lub qe nrog ntsev kom txog thaum hloov xim rau me ntsis ib tsos tsaus tsawv. Peb hliv qe thiab dej rau hauv cov hmoov nplej thiab knead lub khob noom cookie. Nws yuav tsum yog ntxhab, yog li ntawd cov noodles tsis ua txhaum thaum ua noj. Thaum lub mov paj me ntsis so tom qab kneading, koj muaj peev xwm txiav cov noodles: yob heev txheej thim, dusting lawv nrog hmoov, tua thiab txiav. Txiav yuav ua tau nyob rau hauv txoj kev ib txwm ua rau peb - nyias ntev strips, los yog nws yog tau raws li nyob rau hauv Asia - rhombuses los yog squares. Yog tias koj nyiam lub lag luam, koj tuaj yeem dov noodles rau yav tom ntej siv - txiav cov noodles qhuav ntawm nplooj ntawv los yog kis tawm ntaub pua rooj thiab poured rau hauv hnab.
Varim Lagman
Peb muab ib daim ntawv qhia ua lag luam, hauv tsev nws yooj yim dua los ua noj los ntawm nqaij nyuj, thiab tsis yog los ntawm cov tsoos yaj. Ntawm chav kawm, peb xaiv zoo nqaij nyuj los yog nqaij-tsis qub nqaij, tshiab thiab tsis huab cua-nrua ntaus.
Cov khoom xyaw:
- noodles qhuav rau lagman - 50 g ntawm ib qho kev pab;
- dos - 2-3 pcs.;
- pulp ntawm nyuj - 0,7 kg;
- carrots - 2 daim;
- sunflower, roj tsw qab, nyiam dua, ua kom zoo zoo - 50 ml;
- Freshly hauv av dub kua txob - 5-6 peas;
- qos yaj ywm tsis boiled dawb - 5-6 pcs .;
- qab zib kua txob ntawm txhua yam - 2 pcs.;
- pasta lws suav sab - 2 tbsp. dais;
- ntom txiv lws suav liab tsis loj - 4 pcs;
- iodized ntsev - 1 tbsp. diav;
- laurel nplooj ntoos - 2 pcs;
- qej - 5-6 cov hniav (lub taub hau me me);
- zaub (parsley, coriander) - 1 pawg me me.
Npaj
Peb noj tag nrho cov khoom xyaw: peb ntxuav cov zaub thiab muab puab. Dos shredded feathers, carrots - nyias straws, qos yaj ywm txiav rau hauv cubes los yog slices, raws li koj nyiam, thiab kua txob - luv tuab strips. Txiv lws suav yog scalded nrog boiling dej thiab peeled, thiab tom qab ntawd txiav arbitrarily, qej yuav dhau los ntawm cov xovxwm. Kuv cov nqaij, qhuav nrog ib phuam thiab txiav mus rau hauv nyias straws. Nyob rau hauv ib lub roj kub kub peb txo cov nqaij thiab ntawm hluav taws kub kom nws maj mam muab stirring kom txog thaum nws brightens. Peb muab dos thiab carrots thiab txo cov hluav taws. Nqaij yog npaj nrog zaub nyob rau hauv lub hau hauv zaub thiab cov kua txiv hmab txiv ntoo, tab sis nws yuav tsis txaus - peb ntxiv me ntsis dej. Tom qab 25-30 feeb peb nteg lub qos yaj ywm, ces tos 7 feeb thiab ntxiv