Nqaij qaib nrog paprika

Paprika yog ib qho ntawm feem ntau yooj yim thiab hom spices paub rau txhua tus neeg, txawm ib tug beginner, lub tsev ua noj. Vim nws cov xim nplua nuj, lub paprika ci ci txhua yam zaub mov, thiab qhov amazing saj thiab aroma nrog uas nws saturates tas ntawm cov khoom xyaw, thiab tau nyob rau txhua yam tau piav nrog ntau cov epithets.

Nqaij qaib nrog paprika, rosemary thiab qej

Cov khoom xyaw:

Npaj

On ib tug ca plate phaj paprika nrog rosemary, thyme, ntsev thiab kua txob. Peb rub nqaij qaib nrog ib tug sib tov ntawm spices thiab tawm rau 15 feeb mus rau mute. Tom qab ntawd, peb muab daim tawv nqaij tso rau ntawm lub lauj kaub khib nyiab nrog roj, fais txog 5 feeb, tsis txhob tig, ces tig mus rau sab nraud thiab ua noj ua haus ntxiv rau 3-4 feeb ntxiv. Peb hloov cov nqaij qaib mus rau ib lub tais, npog nws nrog ib zaj duab xis thiab pib mus rau cov ntses. Qhov seem npaws rog tsis yog nchuav tawm tom qab frying, tab sis peb sliced ​​on nws tws dos thiab qej. Tom qab 5 feeb, ncuav nyob rau hauv ib tug tov ntawm broth thiab wine, coj cov kua rau ib tug boil, txo tshav kub thiab tawm mus rau evaporate rau txog 20 feeb, kom txog thaum thickened. Nyob rau hauv zaum kawg, ntxiv maple phoov, nyem qhov kua txiv los ntawm ib lub me me ntawm txiv qaub thiab ncuav nyob rau hauv lub cream. Peb rov rhaub cov ntses thiab pab nrog nqaij qaib thim.

Nqaij qaib nrog paprika thiab txiv qaub

Yog tias koj xav poob phaus, ces cov nyiaj tau los yuav yog low-calorie thiab protein ntau-nplaum dawb nqaij qaib. Txawm li cas los, noj mov rau nqaij qaib fillet nrog smoked paprika, txiv qaub thiab qej koj xav tau los ntawm sab nraum cov zaub mov, yog li sau cia hauv daim ntawv qhia. Nqaij mis nrog paprika yog siav sai heev.

Cov khoom xyaw:

Npaj

Txiav cov nqaij qaib fillet ntawm lub mis, noj cov tawv nqaij. Peb faib ib qho fillet ua rau hauv ob lub halves, txhua tus uas yog sprinkled generously nrog ntsev thiab kua txob, thiab kuj ntxiv tus ntsia thawv ntawm zaub mov - lub smoked paprika. On to top, sprinkle nqaij qaib nrog txiv qaub zest, grease nrog ib tug muab tshuaj txhuam ntawm qej thiab tawm rau 15-20 feeb.

Peb sov tuaj ntawm cov hniav nyiaj hniav kub, tso nws. Tshaj tawm cov nqaij qaib fillet rau ntawm grill, ncuav ib nrab ib txiv qaub kua txiv thiab kib rau 4 feeb. Peb tig mus rau lwm sab, peb rov qab ncuav nrog kua txiv thiab tos ib lub sijhawm zoo sib xws.

Nqaij qaib nyob rau hauv paprika yog zoo kawg nkaus ua ke nrog tshiab tshuaj ntsuab, zaub xam lav, zaub thiab lub teeb mayonnaise, yog li nws muaj peev xwm ua tau ib feem ntawm koj lub qhaub cij.

Nqaij qaib nrog paprika stewed nyob rau hauv qhov cub

Cov khoom xyaw:

Npaj

Nqaij qaib thighs Fry nyob rau hauv ib lub lauj kaub kom zoo rau lub lauj kaub kom txog thaum kub kub (li 5 feeb). Peb hloov cov qaib rau hauv lub brazier. Saffron yog nchuav nrog dej, thiab nyob rau hauv lwm lub lauj kaub peb txiav cov tws dos kom txog thaum muag muag. Ntxiv cov paprika thiab qej rau dos, thiab tom qab lub ncuav mog qab zib tov saffron thiab caw. Thaum kawg, peb ntxiv cov ntsiab lus ntawm lub lauj kaub nrog txiv lws suav, kua txiv thiab cov txiv ntseej. Tom qab cov kua tau hu ua boil, ncuav nws mus rau hauv cov nqaij qaib thiab xa mus rau qhov cub rau ib xuab moos ntawm 180 ° C.

Sau cov pob kws nrog ob peb diav dej thiab sib tov nrog cov kua txob thiab zib ntab. Ntxiv cov ntses rau cov zaub mov npaj thiab ua noj ua haus ntxiv rau lwm 15 feeb. Peb pab qaib nrog tshuaj ntsuab.