Nqaij qaib nqaij yog ib qho ntawm cov neeg nyiam thiab noj nqaij hauv ntau lub teb chaws ntawm lub ntiaj teb, uas yog to taub: cov khoom no yog pheej yig, yooj yim digestible, pom zoo rau kev noj haus thiab menyuam mos noj. Tsis tas li ntawd, chickens yog yooj yim rau yug thiab loj hlob, nqaij qaib nqaij yog sai sai los ntawm tej yam kev paub paub thiab yog zoo kawg ua ke nrog ntau yam khoom.
Qhia rau koj seb koj tuaj yeem noj qaib nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub frying. Nqaij qaib nqaij yuav ua tau kib los yog me ntsis kib, thiab ces stew (thib ob txoj kev, ntawm chav kawm, yog preferable los ntawm lub taw tes ntawm view ntawm dietetics). Nyob rau hauv txhua rooj plaub, nws yog zoo dua mus ua noj nyob rau hauv xws li ib txoj kev raws li tsis mus kawm lub qaub cream mus rau ib tug ntev cua sov kev kho mob, pub kom nws yog curtailed thiab significantly loses nws siv tau. Rau roasting, nws yog qhov zoo tshaj plaws los siv chilled rog, olive los yog rapeseed roj (sunflower sai sai Burns, resulting carcinogens).
Nqaij qaib kib nrog nceb thiab dos hauv qaub cream - daim ntawv qhia
Cov khoom xyaw:
- nqaij qaib nqaij (fillet) - txog 400 g;
- champignons - txog 300 g;
- dos - 1 pc .;
- nqaij qaib rog;
- ntuj qaub cream - 150 ml;
- qej - 1 clove;
- Spices hauv av (dub kua txob, coriander, nutmeg, thiab lwm yam).
Npaj
Nqaij qaib nqaij txiav mus rau hauv me me pieces, peeled dos - lub hlis rings, champignons - me me slices. Peb rov qab qhib lub qab txav. Fry tam sim ntawd ua ke nqaij, dos thiab nceb rau 5-8 feeb rau hauv nruab nrab kub, co lub lauj kaub qee zaus thiab do nrog ib pob zeb tawg. Tom qab ntawd qhov hluav taws kub yog txo thiab coj mus rau npaj nrog ntxiv ntawm spices rau tsawg kawg 15 feeb. Sau nrog qaub cream, seasoned nrog tws qej thiab mix. Tag kis ntawm qhov kub qis tshaj rau lwm 3 feeb, npog nrog lub hau thiab tua qhov hluav taws. Tam sim no cia txhua yam sawv ntsug rau 5 feeb ntxiv. Muab cov zaub mov thiab tshuaj ntsuab rau koj, koj tuaj yeem tuaj nqa cov pickles thiab / lossis salads ntawm zaub.
Txawm zoo los ntawm qhov pom ntawm dietetics noj li no: Fry qhov qaib tshaj ib qho qhib tua hluav taws thiab pab nrog nceb thiab dos hauv qaub cream, siav nyob rau hauv ib lub lauj kaub cais. Los yog hauv ib chav tsev hauv nroog, koj tuaj yeem noj cov nqaij qaib hauv aerogrill, lossis tsuas yog ci hauv qhov cub.
Nqaij qaib nyob rau hauv qaub cream nrog qej
Cov khoom xyaw:
- qaib thaub - 3 pcs;
- qaub cream yog tsis dhau tuab - 200 ml;
- qej - 3-5 fais fab;
- ib tug sib tov ntawm qhuav spices rau nqaij.
Npaj
Txiav tag nrho ceg mus rau 2-3 qhov chaw txhua thiab ci hauv qhov cub nyob rau hauv ib daim ntawv so refractory kom txog thaum crispy crust (txog 1 teev). Koj tuaj yeem nchuav cov nqaij 1-2 zaug nrog me me npias los yog dej. Kev npaj cov nqaij yog cov qaub ncuav nrog qaub nplaum, qej nrog qej thiab av txuj lom, thiab xa daim ntawv mus rau lub qhov cub sib ntxiv rau lwm 10 feeb.
Nqaij qaib kib, flambéed nyob rau hauv qaub cream nyob rau hauv ib lub lauj kaub hauv Latin American style - daim ntawv qhia
Cov khoom xyaw:
- nqaij qaib nqaij tsis muaj daim tawv nqaij ntawm ob txhais ceg thiab ob lub mis - 600 g;
- dos - 2 pcs;
- tequila - 50 ml;
- qaub cream - 200 ml;
- qej - 3 cloves;
- kua txob kub kua txob;
- av dub kua txob thiab coriander noob;
- nqaij qaib rog lossis zaub roj;
- zaub ntsuab (coriander, rosemary, thiab lwm yam).
Npaj
Nqaij qaib nqaij txiav mus rau hauv luv luv strips los yog brusochkami, dos - lub hlis rings. Ua kom sov lub lauj kaub rau hauv lub lauj kaub tais diav thiab kib nws rau nruab nrab-siab kub nrog nqaij qaib nrog dos kom txog thaum kub kub. Peb ncuav nyob rau hauv lub frying lauj kaub tequila, nws yog ib qhov tsim nyog los ignite nws, txuas mus rau tshav kub. Flambirate cov nqaij kom txog thaum lub nplaim taws ntawm lub lauj kaub tais diav uas yuav luag tua nws tus kheej, thiab npog nrog lub hau.
Cov qaub qaub seasoned nrog chili kua txob nrog crushed qej thiab ib tug me me ntawm ntsev, ncuav cov nqaij qaib hauv ib lub lauj kaub tais diav thiab tawm rau 5 feeb hauv lub hau.