Zucchini - ib qho zoo heev thiab ntau yam heev zaub nrog kev sib tw pulp. Nws cov kev kho tshav kub yuav tsis pub ntau tshaj 5-7 feeb.
Nws yog zoo li nrog ib tug me me ntawm spices, thiab raws li ib feem ntawm complex lauj kaub tais diav. Piv txwv, feem ntau nws siv cov nqaij thiab cov zaub neeg tsis noj nqaij, cutlets, stew, khoom ci, khoom qab zib. Vim lub fact tias cov zaub no muaj qhov nruab nrab tsis haum, koj tuaj yeem ntxiv cov duab ntxoov ntxoo rau cov tais diav nrog nws.
Niaj hnub no peb yuav sib tham txog yuav ua li cas npaj qab pancakes los ntawm courgettes. Nws yuav tsum raug sau tseg tias lawv tuaj yeem ua qab zib, los yog ntse los yog qab ntsev. Nyob rau hauv txhua rooj plaub, koj yuav tau txais delicious qab zucchini pancakes, uas koj muaj peev xwm kho koj cov txheeb ze, cov phooj ywg thiab cov lug txhawb cov miv.
Yuav kom rov qab tau cov txi cov khoom qab zib , koj tuaj yeem siv qaub cream sauce , condensed mis nyuj, zib ntab, mayonnaise , thiab lwm yam. Saib xaiv cov zaub mov txawv rau cov khoom no.
Qab pancakes los ntawm courgettes - daim ntawv qhia
Cov khoom xyaw:
- zucchini - 230-250 g;
- yogurt - 190-200 ml;
- turmeric;
- hmoov nplej - 90-100 g;
- dej qab zib - 1 teaspoon;
- piam thaj - 1 tbsp. diav;
- ntsev.
Npaj
Sib tov nyob rau hauv ib lub tais ntawm curdled mis nrog piam thaj, dej qab zib, ntsev thiab turmeric. Ntxiv hmoov nphoo - ntawm rab diav. Tom qab txhua qhov kev pab, sib tov qhov loj. Peb ncuav nyob rau hauv ib spoonful ntawm butter thiab faib nws raws li qhov kev xeem.
Squash ntxuav, txiav tawm nws crust. Yog hais tias lub noob yog nyuaj heev - peb kuj tshem tawm lawv. Peb txiav ntsuas mus rau hauv cubes, muab tso rau hauv ib lub tais nrog mov paj. Tsaus.
Ib tug diav scoon scooped li lub mov paj thiab muab tso rau hauv ib lub lauj kaub frying. Fry, tig, ua kom ib tug ci crust on ob sab. Peb tshem tawm cov pancakes ntawm ib tug ntswg. Peb pab lawv nrog qaub cream, nrog ib tug cream qab zib.
Pancakes los ntawm courgettes - delicious thiab yooj yim
Cov khoom xyaw:
- zucchini - 450-470 g;
- Sunflower roj - 60-80 ml;
- oat flakes - 90-100 g;
- qej - 3 lub txiv hmab txiv ntoo;
- ntsev;
- hmoov nplej - 4-5 tbsp. dais;
- qe - 2 daim;
- coriander.
Npaj
Peb zucchini on grater. Peb ntxiv qe, oat flakes, hmoov, ntsev, coriander, dhau los ntawm cov qej xovxwm. Tsaus. Peb cia qhov kev kuaj ntawd, kom cov oatmeal flakes ua mos.
Peb noj lub tiav mov paj nrog ib tug loj diav thiab xa nws mus rau frying lauj kaub. Fry txhua pancake ntawm 2 sab. Sai li sai tau thaum lub ruddy sab tshwm sim, peb tshem tawm ntawm lub lauj kaub tais diav thiab npaj ib pluag mov.
Qhov qab tshaj plaws pancakes los ntawm courgettes
Cov khoom xyaw:
- zucchini - 280-300 g;
- kefir (los yog qaub cream) - 130-150 ml;
- qe - 2 daim;
- zib mu (los yog xim av qab zib) - 3 tbsp. dais;
- cinnamon;
- dej qab zib - 1 teaspoon;
- ntsev;
- Sunflower roj - 75-80 ml;
- Oatmeal hmoov nplej - 135-150 g.
Npaj
Slices ntawm courgettes xa ua ke nrog qe, kefir, zib ntab, cinnamon, ntsev thiab ib diav ntawm roj nyob rau hauv lub peev xwm ntawm cov zaub mov processor (es tsis txhob muab koj siv tau ib rab). Peb tuav cov khoom no thaum qeeb qeeb. Peb ntxiv dej qab zib thiab hmoov nplej. Peb yeej dua. Ib feeb tom qab lub khob noom cookie yuav npaj. Fry qab zib thiab delicious pyshechki nyob rau hauv ib lub lauj kaub frying.
Yuav ua li cas kom zucchini pancakes yog txawm ntau delicious?
Cov khoom xyaw:
- zucchini - 680-700 g;
- ib pawg ntawm semolina - 50-60 g;
- olives - 7-8 pieces;
- roj rau kib - 80-100 ml;
- sausage boiled - 280-300 g;
- mayonnaise - 35-40 ml;
- hmoov nplej - 25-30 g;
- ntsev;
- qe - 2 daim;
- av kua txob (liab los yog dawb).
Npaj
Npaj zucchini rau lub khob noom cookie. Yog tias lawv tseem hluas, ces peb tsuas rub lawv ntawm grater. Yog hais tias paub tab, ces ua ntej tshem tawm tag nrho cov chaw nyuaj: noob, tev. Cov kua uas tshwm hauv lub zucchini loj yog drained. Ntxiv rau no zaub qe, mayonnaise, semolina thiab hmoov. Peb sib tov cov khoom siv nrog ib tug ntoo spatula.
Peb txiav lub sausage rau hauv cubes, olives - ib ncig, thiab muab xa mus rau mov paj. Sprinkle nws nrog ntsev, kua txob thiab mix. Tsuas tsis txhob pib pancakes. Peb yuav tsum tos 20 feeb rau lub semolina kom swell. Tom qab ntawd, grill pancakes thiab txaus siab rau lawv saj.