Buckwheat porridge - cov txheej txheem tshiab ntawm kev ua noj ua zaub mov yooj yim

Buckwheat porridge - ib qho tseem ceeb tais ntawm Slavic cuisine, revered txhua lub sij hawm rau kev saj zoo heev, khoom noj khoom haus zoo thiab muaj peev xwm kom txig nrog ntau cov khoom. Nyob rau hauv ib tug laconic version - nws yog ib tug sab zaub, thiab nrog kev koom tes ntawm cov nqaij ntawm nceb los yog lwm yam khoom xyaw - ib tug txaus siab txuam zaub mov.

Yuav ua li cas ua noj buckwheat porridge?

Cov buckwheat porridge yuav tau txais txawm tias qhov tsawg kawg nkaus cov nqi zog ntawm lub hostess, yog koj pom cov proportions ntawm cereals thiab dej thiab noj rau hauv tus account qee lub nuances ntxiv ntawm cov tshuab ua noj ua haus.

1. Rau qhov kev npaj ntawm porridge, nws yog preferable xaiv lauj kaub tais diav nrog ib tug tuab qab thiab phab ntsa.
2. Yuav tsum tau muab cov nqaij npuas npua uas yuav muab tau yog tias ib qho ntawm cov dej uas muab yaug thiab ntxuav cov txiv ntseej ua ob feem ntawm dej los yog kua txiv hmab.
3. Tom qab cov dej kub npau npau, cov zaub mov ua si rau hauv ib lub qhov hluav taws kub hauv qab kom txog thaum lub pas noo noo tag.
4. Ntxiv nrog rau ua noj rau hauv ib phaj, porridge yuav ua tau siav hauv qhov cub, multivark lossis microwave qhov cub.
5. Croups thaum lub caij ua noj ua ke yuav tau ntxiv nrog cov nqaij, cov zaub ua tshiab los yog cov zaub ua kom sov, nceb, butter los yog mis nyuj.
6. Rau ib tug nplua nuj saj thiab zoo tagnrho friability, lub cereal yog pre-kib nyob rau hauv ib lub lauj kaub qhuav frying los yog nrog ntxiv ntawm butter.

Yuav ua li cas yog siv buckwheat porridge?

Nqaij poom, qhov txiaj ntsig thiab kev tsim txom uas yog vim muaj cov khoom nyob rau hauv lub tais, tau ntev tau suav hais tias yog ib qho khoom noj khoom haus uas muaj peev xwm ntawm saturating, txaus siab rau kev tshaib kev nqhis, muab lub zog thiab sau lub cev nrog lub zog zoo.

1. Tus nqi ntawm cov protein nyob hauv croup yog piv rau qhov pom nyob rau hauv cov nqaij los yog ntses, yog li buckwheat porridge yog tshwj xeeb tshaj yog nyob rau hauv kev yoo mov los yog rau cov zaub mov ntawm vegetarians.
2. Cov rog uas muaj nyob hauv cov buckwheat uas ua rau cov roj ntsha yuav ua rau cov ntshaav ntshiab, txo cov roj cholesterol thiab ceev cov metabolism.
3. Vitamin muaj pes tsawg tus porridge yog muaj nyob rau hauv beriberi, ntxiv dag zog rau kev tiv thaiv, nce hemoglobin, txhim kho qhov kev ua tau ntawm cov hlab plawv thiab lwm lub cev lub cev.
4. Txawm hais tias qhov tseem ceeb ntawm cov zaub mov nrog ceev faj thiab me me, nws yuav tsum raug siv los ntawm ib tug neeg mob ntshav qab zib thiab kev mob ntawm lub raum tsis ua hauj lwm.

Buckwheat porridge on mis nyuj - daim ntawv qhia

Buckwheat porridge yog ib daim ntawv qhia uas tuaj yeem ua rau cov menyuam yaus thiab cov neeg laus noj tshais los yog tav su thaum noj su, muab cov kua txiv hmab txiv ntoo ua si nrog mis. Cov zaub mov qhia nws cov saj nyob rau hauv ib txoj kev tshiab, kis tau ib qho tshwj xeeb flavor thiab richness nyob rau hauv nws daim ntawv. Qhov txiaj ntsig ntawm xws li ib pluas mov yog pom tseeb thiab yog ib qho zoo tshaj plaws kev txhawb rau cov menyuam yaus ntawm porridge rau hauv koj cov khoom noj.

Cov khoom xyaw:

• buckwheat - 1 iav;
• dej - 2 khob;
• mis nyuj - 800 ml;
• granulated qab zib - 50 g;
• butter - 50 g;
• ntsev - pinch.

Npaj

1. Buckwheat boiled nyob rau hauv ib lub hau hauv salted dej kom txog thaum siav thiab tag nrho nqus noo noo.
2. Ncuav nyob rau hauv cov mis nyuj, ntxiv qab zib, nqa zaub mov mus rau ib tug boil.
3. Tshaj tawm mis nyuj buckwheat porridge pab nrog butter.

Yuav ua li cas rau boil ib tug crumbly buckwheat porridge nyob rau hauv dej?

Yuav tsum tau muab cov dej ua rau hauv cov dej ua rau lub siab xav tau, koj yuav tsum soj ntsuam cov hmoov av thiab cov kua roj, xaiv cov tais diav thiab cov khoom zoo. Guaranteed delicious porridge yuav tsum tau yog tias cov khoom muaj pre-calcined nyob rau hauv ib lub lauj kaub kom txog thaum muaj ib qho yooj yim crackling.

Cov khoom xyaw:

• buckwheat - 1 iav;
• dej - 2 khob;
• butter - 50 g;
• ntsev - 0,5 tsp.

Npaj

1. Cov groats yog khaws, ntxuav thiab yog hais tias xav tau roasted nyob rau hauv ib lub lauj kaub tais diav nrog qhov sib ntxiv ntawm ib feem ntawm roj.
2. Ntxiv dej, ntsev, npog lub hau nrog lub hau thiab ua noj lub ntsiab ntawm ib qho hluav taws xob ntsiag to, tsis muaj nplawm, kom txog rau thaum lub qhov dej noo tag.
3. Tiav tag buckwheat porridge yog flavored nrog butter.

Buckwheat porridge nrog nqaij - daim ntawv qhia

Daim ntawv qhia yoojyim rau poom poom nrog nqaij yuav ua kom nws npaj tau noj mov lossis noj hmo tag nrho rau tag nrho tsev neeg. Cov zaub mov tuaj ntawm nws tus kheej los yog ntxiv nrog cov zaub tshiab, txhua hom qos yaj ywm lossis lub teeb zaub. Groats yog sib haum ua ke nrog nqaij npuas, nqaij nyug, nqaij qaib los yog lwm yam noog.

Cov khoom xyaw:

• buckwheat - 2 khob;
• dej - 1.5 liv dej;
• nqaij - 700 g;
• dos - 2 pieces;
• carrots - 1 daim;
• butter - 30 g;
• zaub roj - 40 ml;
• ntsev, kua txob, laurel.

Npaj

1. Sauté qhov txiav cov nqaij ntawm cov roj zaub.
2. Ntxiv dos nrog carrots, ncuav nyob rau hauv dej, ntxiv seasoning thiab cia zaub mov kom txog thaum lub softness ntawm nqaij slices.
3. Buckwheat yog hais tias Desired, Fry, ntxiv mus rau nqaij nrog broth, ua noj nyob rau hauv lub hau ntawm sim kub kom txog thaum mos.
4. Aromatic buckwheat porridge nrog nqaij yog seasoned thaum pab nrog cream butter.

Buckwheat porridge nrog nceb thiab dos

Txij thaum lub sij hawm qub, ib tug zoo ua ke ntawm buckwheat porridge nrog nceb thiab dos yog koob npe nrov. Ua tsaug rau qhov sib ntxiv, cov tais tawm tau ntxiv cov satiety thiab dhau mus ua ib qho khoom noj zoo heev. Raws li ib tug additive, koj muaj peev xwm siv ob wood ntoo boiled, thiab ces fried nceb, thiab nceb, uas tsis tau ua ntej ua noj ua haus.

Cov khoom xyaw:

• buckwheat - 1 iav;
• dej - 2 khob;
• nceb - 400 g;
• dos - 2 pieces;
• butter - 30 g;
• zaub roj - 30 ml;

• ntsev, kua txob.

Npaj

1. Lawv muab cov khoom noj ua si rau hauv av, txhaws thiab ntxuav nrog dej croup thiab tawm hauv lub qhov hluav taws kub hauv qab ntawm lub hau kom nqus tau noo.
2. Fry nyob rau hauv ib tug tov ntawm ob hom roj dos nrog tws nceb, lub caij nrog ntsev, kua txob, kis mus rau buckwheat.
3. Tiav tag buckwheat porridge nrog dos nceb thiab tov kub.

Buckwheat porridge nrog stew - daim ntawv qhia

Buckwheat porridge nrog stewed nqaij - yoojyim, noj qab nyob zoo thiab tsis ntxhov siab nyob rau hauv ua noj mov, uas yuav tsum tau pub ib tsev neeg tshaib plab, thaum tau txais ntau ntawm flattering xyuas. Qhov tseem ceeb tshaj plaws yog xaiv cov zoo cov kaus poom los yog, kom zoo, kom muaj lub thoob ntawm koj tus kheej nqaij npuas, nqaij nyug los yog nqaij qaib.

Cov khoom xyaw:

• buckwheat - 1 iav;
• dej - 2 khob;
• stew - 1 lub lauj kaub;
• dos thiab carrots - 1 pc .;
• qej - 1 hniav;
• zaub roj - 30 ml;
• ntsev, kua txob, tshuaj ntsuab.

Npaj

1. Buckwheat boiled nyob rau hauv salted dej.
2. Nyob rau hauv ib lub lauj kaub frying kib nyob rau hauv ib lub hneev tws dos pib nrog carrots thiab qej.
3. Ntxiv lub stew, txhuam cov dej ntau tshaj, hloov lub kib rau lub txiv poom kua zaub, sib tov, pab nrog zaub ntsuab.

Buckwheat porridge raws li ib tug tub luam - daim ntawv qhia

Buckwheat porridge raws li ib tug tub luam yuav ua tau siav nrog tag nrho cov slices ntawm tej nqaij, uas yuav tsum tau pre-ci nyob rau hauv broth. Rau ib tug sai version ntawm zaub mov, noj npaj txhij-MADE minced nqaij. Es tsis txhob lws suav muab tshuaj nyob rau hauv lub caij, ntxiv hauv av los yog freshly txiav freshly txiav txiv lws suav, uas yuav ntxiv ib daim ntawv ntawm freshness.

Cov khoom xyaw:

• buckwheat - 1 iav;
• dej - 2 khob;
• forcemeat - 400 g;
• dos thiab carrots - 1 pc .;
• lws suav muab tshuaj txhuam - 2 tbsp. dais;
• zaub roj - 50 ml;
• ntsev, kua txob, laurel.

Npaj

1. Nyob rau hauv saucepan Fry lub dos nrog carrots.
2. Ntxiv av, kib rau 5 feeb.
3. Lawv muab lws suav muab tshuaj txhuam, npog nrog roasted buckwheat, ncuav dej kub.
4. Lub caij phaj los saj, ntxiv cov txuj lom thiab laurel, npog lub hau nrog lub hau thiab ua kom lub taub hau kom txog rau thaum lub qhov dej noo tag.

Buckwheat porridge nrog taub dag - daim ntawv qhia

Kev npaj ntawm buckwheat porridge nrog taub dag pulp yuav soj ntsuam qhov zoo ntawm combining cereals nrog ib tug tseem ceeb thiab tseem ceeb Autumn zaub. Cov zaub mov yog npaj nrog mis nyuj, nrog rau qab zib los yog hauv ib daim ntawv pub dawb, ntxiv ib lub taub dag, ua noj kom zoo, npaj kom tau siav hauv zaub roj nrog cov dos thiab cov txuj lom.

Cov khoom xyaw:

• buckwheat - 300 g;
• dej - 300 ml;
• taub dag - 400 g;
• Lee - 200 ml;
• butter - 50 g;
• ntsev, qab zib.

Npaj

1. Buckwheat boiled nyob rau hauv salted dej kom txog thaum ib nrab siav.
2. Nyob rau hauv butter los yog nrog ntxiv ntawm zaub cia ib tug txiav taub dag, sprinkle nyob rau hauv tus txheej txheem ntawm languor nrog qab zib.
3. Ntxiv lub taub dag loj mus rau buckwheat, to top li lub cream.
4. Buckwheat porridge porashivaetsya nyob rau hauv hluav taws kub ntsiag to hauv qab ntawm lub hau rau lub softness ntawm cereals.

Buckwheat porridge nyob rau hauv qhov cub nyob rau hauv ib lub lauj kaub

Tshwj xeeb tshaj yog nplua nuj, delicious thiab fragrant yuav ua tau siav buckwheat porridge nyob rau hauv ib lub lauj kaub nyob rau hauv qhov cub. Feem ntau cov zaub mov yog npaj nrog nqaij, ntxiv yog hais tias nyiam pre-fried los yog tshiab zaub, nceb, qaub cream los yog txiv lws suav. Tender nqaij qaib fillets yuav hloov nrog nqaij npuas los yog cov menyuam yaus nqaij.

Cov khoom xyaw:

• buckwheat - 200 g;
• dej 400 ml;
• nqaij qaib fillet - 400 g;
• dos thiab carrots - 1 pc .;
• butter thiab zaub roj - 50 g;
• qej - 3 cov hniav;
• laurel - 2 daim;
• Muab tshuaj ntsuab, txuj lom rau cov qaib;
• ntsev, kua txob.

Npaj

1. Nqaij qaib yog txiav, salted, peppered, seasoned nrog spices thiab qej, sab laug rau 30 feeb, ces ib me ntsis browned nyob rau hauv zaub roj.
2. Lawv muab cov nqaij tso rau hauv lub lauj kaub.
3. Muab cov txiv hmab txiv ntoo, nqaij npoo, dej, thiab cov laurel qab, npog lub hau nrog lub hau thiab ua noj hauv qhov cub ntawm 200 degrees 40-50 feeb.

Ci buckwheat casserole

Buckwheat porridge nyob rau hauv qhov cub yuav npaj tau rau hauv daim ntawv ntawm ib tug appetizing casserole. Qhov zoo sib xws, koj tuaj yeem siv cov khoom qab plab tom qab noj mov tag los, tau txais cov khoom noj tshiab tshiab, uas tsim nyog rau kev pab nrog cov qaub cream, ntau dua los yog ntsev ntses.

Cov khoom xyaw:

• buckwheat - 1 iav;
• dej - 2 khob;
• cheese - 200 g;
• dos - 1 daim;
• parsley - 1 pawg;
• mis nyuj - 100 ml;
• qe - 3 daim;
• kua txob sib xyaw, cov txuj lom;
• ntsev, roj.

Npaj

1. Buckwheat boiled nyob rau hauv dej kom txog thaum siav.
2. Nyob rau hauv lub roj daim ntawv nteg txheej ntawm buckwheat, tws dos, parsley thiab grated cheese.
3. Sau cov khoom xyaw nrog ib tug sib tov ntawm nrua ntaus qe thiab mis, ci rau 25 feeb ntawm 200 degrees.

Daim ntawv qhia rau buckwheat porridge nyob rau hauv ntau lub cev

Nws yog qhov yooj yim mus ua porridge los ntawm buckwheat nyob rau hauv ib lub multivark . Cov zaub mov tseem ceeb rau hauv tsev kawm ntawv npaj rau pluas tshais rau hauv mis, los yog noj hmo nrog dej nrog nqaij, nrog txhua hom zaub lossis nceb. Nyob rau hauv cov mis nyuj versions, mis nyuj feem ntau yog diluted nyob rau hauv ib nrab nrog dej. Tus nqi ntawm butter thiab qab zib yog hloov mus saj.

Cov khoom xyaw:

• buckwheat - 1 iav;
• dej - 2 khob;
• mis - 2 khob;
• granulated qab zib - 2 tbsp. dais;
• butter - 50 g;
• ntsev - pinch.

Npaj

1. Ntxuav buckwheat pw nyob rau hauv ib lub tais.
2. Ntxiv mis thiab dej, muab pov ntsev, suab thaj thiab butter.
3. Npaj buckwheat porridge on mis nyuj nyob rau hauv lub multivark yuav 1 teev nyob rau hauv hom ntawm "Kasha".