Eggplants nrog txiv lws suav thiab cheese nyob rau hauv qhov cub - feem ntau delicious tswv yim ntawm roasting zaub

Eggplants nrog txiv lws suav thiab cheese nyob rau hauv qhov cub - ib tug delicious thiab noj qab haus huv zaub mov. Muab cov khoom ntawm cov zaub los nqus roj thaum kib rau hauv pluas loj, qhov tsuas yog kev tiv thaiv koj tus kheej los ntawm carcinogens thiab txo cov ntsiab lus caloric yog ci. Cov trio no xaiv tau zoo: tag nrho cov khoom muaj kua muaj zog thiab nyob rau hauv tus txheej txheem ntawm ua noj ua haus lawv saj tastes nrog txhua lwm yam.

Yuav ua li cas ua noj eggplant nyob rau hauv qhov cub?

Eggplant dishes nyob rau hauv qhov cub yog txoj kev nrov tshaj plaws ntawm kev ua noj ib zaub. Simplicity thiab compatibility nrog ntau Cheebtsam, tso cai rau cov cua thiab tseem ceeb ntau yam kev noj haus.

1. Nws yuav tsum nco ntsoov hais tias ua ntej yuav ua noj koj yuav tsum tau tshem lub eggplant los ntawm bitterness, ntxiv thiab tawm rau 20 feeb. Tom qab, koj tuaj yeem siv nws los yog txiav nws mus rau hauv lub ncuav thiab ci nws.
2. Eggplants nrog txiv lws suav nyob rau hauv qhov cub yuav tig mus rau hauv ib tug ntau heev zaub zaub mov, yog hais tias pre-cooked qos yaj ywm, txiav rau hauv slices thiab muab tso rau hauv ib lub roasting zaub. From saum toj no muab eggplant ib ncig thiab npog nrog voj voog ntawm txiv lws suav. Tag nrho cov txheej yuav tsum tau smeared nrog mayonnaise, sprinkled nrog cheese thiab ci nyob rau ntawm 180 degrees rau 30 feeb.
3. Stuffed eggplants yog tshwj xeeb tshaj yog zoo nrog stuffing nqaij npuas minced nqaij thiab txiv lws suav. Ua li no, tawm cov nqaij thiab txiv lws suav rau 10 feeb. Eggplant txiav nrog, tshem tawm cov nqaij, sau thiab ci ntawm 180 degrees rau ib nrab ib teev.

Stuffed eggplant nyob rau hauv qhov cub

Eggplants ci nrog txiv lws suav thiab cheese - lwm txoj hau kev rau cov cua, yooj yim thiab txawv ntau qhov sib txawv ua ke. Lub peculiarity ntawm no daim ntawv qhia yog nyob rau hauv lub txhaws - nws muaj cheese, qhob cij crumbs thiab eggplant pulp. Fresh txiv lws suav yog stewed thiab pw tawm los ntawm saum toj no, uas kom tus zaub mov yog muaj kua txawm nyob rau ntawm ib tug high ci ci kub.

Cov khoom xyaw:

• eggplant - 2 pieces;
• txiv lws suav - 5 pcs;
• qe - 2 daim;
• mov ci - 100 g;
• ib tug clove ntawm qej - 4 pieces;
• cheese - 120 g;
• roj - 100 ml.

Npaj

1. Eggplant txiav thiab tshem tawm cov nqaij.
2. Txiav qhov pulp thiab Fry nrog qej.
3. Cais, tawm tawm lub txiv lws suav.
4. Sib tov eggplant pulp nrog cheese, qhob cij crumbs thiab qe.
5. Os nrog ib tug sib tov ntawm aubergines thiab ncuav tshaj lub stewed txiv lws suav.
6. Eggplants ci nrog txiv lws suav thiab cheese nyob rau hauv qhov cub rau 20 feeb ntawm 200 degrees.

Eggplants nrog zaub ci nrog qaub cream sauce

Cua lem nyob rau hauv qhov cub yuav tig mus rau hauv ib lub vitamin zaub, yog hais tias koj ci lawv nrog zaub. Eggplant yuav mob siab rau lub tuam txhab ntawm ntau cov khoom xyaw, yog li ntawd rau nws koj muaj kev nyab xeeb xaiv yam twg ua ke. Zucchini - yuav muab juiciness, qos yaj ywm - satiety, thiab txiv lws suav - piquancy thiab xim. Qaub nplaum ntses yuav khi cov khoom xyaw ua ke thiab tiv thaiv lawv kom qhuav thaum ua noj.

Cov khoom xyaw:

• eggplant - 2 pieces;
• zucchini - 1 daim;
• dos - 1 daim;
• qos yaj ywm - 3 pcs;
• txiv lws suav - 2 pcs;
• qaub cream - 350 g;
• cloves ntawm qej - 6 pcs.;
• cheese - 150 g.

Npaj

1. Boil lub qos yaj ywm.
2. Txiav nws thiab so ntawm cov zaub hauv voj voog.
3. Muab nyob rau hauv ib daim ntawv, sprinkle nrog qaub cream thiab cheese.
4. Ci eggplants nrog txiv lws suav thiab cheese nyob rau hauv qhov cub rau 30 feeb ntawm 180 degrees.

Aubergines ntxuam ci nyob rau hauv qhov cub

Txawm tias zoo li ib qho yooj yim tais raws li eggplants nrog cheese nyob rau hauv qhov cub, koj muaj peev xwm xa ib tug zoo nkauj thiab qub. Koj tsis tas yuav tsum muaj cov khoom siv ua noj ua haus kom tsis txhob muaj cov kab ua noj ua haus nrog cov thin plates, nyhav me ntsis, roj nrog cov qij hnav, hloov txiv lws suav thiab cheese, thiab ci kom txog thaum rouge. Lub appetizer yog Attendance cua thiab kub thiab txias.

Cov khoom xyaw:

• eggplant - 2 pieces;
• txiv lws suav - 3 pcs;
• mayonnaise - 50 g;
• ntsev - 10 g;
• cheese - 100 g.

Npaj

1. Eggplant tsis txiav mus rau qhov kawg nyob rau hauv daim ntawv ntawm daim hlau.
2. Txiav txiv lws suav rau hauv hlua.
3. Lubricate txhua phaj nrog mayonnaise, muab txiv lws suav thiab cheese.
4. Ci lub eggplant nrog cheese nyob rau hauv qhov cub ntawm 160 degrees rau 30 feeb.

Eggplant ci nrog nqaij qaib txiv lws suav thiab cheese

Eggplants nyob rau hauv ntawv ci nyob rau hauv qhov cub - ib qho ntawm feem ntau yog txoj kev ua noj. Qhov "tiv thaiv" no yuav khaws cia cov kua nruab tsuag ntawm cov zaub thiab cia nws ci tag nrho, cov khoom noj nrog txiv lws suav, cheese thiab nqaij qaib. Nrog rau ntxiv ntawm yav tas, lub tais yuav ua noj, tag nrho thiab mus los ntawm ib lub teeb me ntsis mus rau ib tug tag nrho ob.

Cov khoom xyaw:

• eggplant - 4 pcs;
• txiv lws suav - 3 daim;
• cheese - 180 g;
• nqaij qaib fillet - 250 g;
• roj - 50 ml.

Npaj

1. Filet fillet.
2. Txiav lub eggplant nrog.
3. Tso slices ntawm nqaij qaib, cheese thiab lws suav rau hauv qhov kev txiav.
4. Ci eggplants nyob rau hauv ib tug ntawv ci nrog lws suav thiab cheese nyob rau hauv lub qhov cub rau 30 feeb.

Eggplant nrog mozzarella thiab txiv lws suav rau hauv qhov cub

Eggplants ci nrog mozzarella - ib lub teeb Italian zaub mov. Aubergine voj voog, alternating nrog slices ntawm mozzarella thiab txiv lws suav, npaj rau ib lub sij hawm luv luv nyob rau hauv qhov cub. Raws li ib tug - incredibly six thiab nplua nuj nyob rau hauv cov xim zaub mov, tsim los ntawm ib yam tsawg kawg ntawm cov khoom thiab nrog me ntsis kev rau siab. Cov khoom noj txom ncauj tau pab "nrog cua sov nrog cua sov" los yog txias, raws li nyias.

Cov khoom xyaw:

• eggplant - 1 daim;
• lws suav - 3 pcs.;
• mozzarella - 200 g;
• roj - 40 ml;
• nplooj ntawm basil - 6 pcs.;
• txiv qaub kua txiv - 20 ml.

Npaj

1. Zaub thiab mozzarella txiav rau hauv slices.
2. Muab tso rau hauv ib qho pwm thiab ua noj rau 20 feeb ntawm 200 degrees.
3. Ncuav roj, kua txiv thiab dai nrog cov nqaij npuas.

Eggplants nrog suluguni thiab txiv lws suav rau hauv qhov cub

Daim ntawv qhia rau aubergines nyob rau hauv qhov cub nrog cheese yog xam los ntawm ntau cuisines ntawm lub ntiaj teb no. Ua ke nrog ntawm eggplant nrog txiv lws suav thiab suluguni yog feeb ntau rau cov neeg nyob ntawm Georgia. No hom cheese yog lub teb chaws cov khoom muaj nqis thiab feem ntau siv hauv cov tais diav. Nws yog qhov zoo tshaj plaws ntawm kev ci, sib sau ua ib lub teeb nrig ntawm qhov tawm sab nraud thiab sab succulent sab hauv.

Cov khoom xyaw:

• eggplant - 450 g;
• suluguni - 100 g;
• txiv lws suav - 250 g;
• ib tug clove ntawm qej - 4 pcs.

Npaj

1. Eggplants, txiv lws suav thiab cheese txiav rau hauv voj voog.
2. Grind lub qej.
3. Eggplants grease nrog qej, to top nrog txiv lws suav thiab cheese.
4. Ci aubergines nrog txiv lws suav thiab suluguni cheese nyob rau hauv lub qhov cub rau 35 feeb ntawm 180 degrees.

Eggplants nrog brynza thiab txiv lws suav rau hauv qhov cub

Ci eggplants nrog cheese tsis txiav mus rau amaze nrog lawv ntau haiv neeg. Kiv cua ntawm cov khoom noj txom ncauj yuav txaus siab yog tias lawv cov khoom qos yaj ywm nrog txiv lws suav thiab cheese. Cov yav tas tsis tsuas yog nthuav lub saj ntawm eggplant, tab sis kuj enriches nrog tseem ceeb tshuaj, txij li calcium thiab fluorine cov ntsiab lus outweigh tag nrho cov chaw muag mis nyuj khoom.

Cov khoom xyaw:

• eggplant - 2 pieces;
• brynza - 250 g;
• ib tug clove ntawm qej - 5 pcs.;
• txiv lws suav - 2 pcs.

Npaj

1. Eggplant tag nrho ci rau 30 feeb ntawm 180 degrees.
2. Txiav, zuaj lub pulp.
3. Muab cheese nrog qej thiab txiv lws suav thiab cov txiv lws zoov.
4. Hloov mus rau qhov cub rau 15 feeb.

Ci zucchini thiab eggplant nyob rau hauv qhov cub

Zucchini, eggplant, txiv lws suav rau hauv qhov cub nrog cheese - yuav mus rau qeb ntawm yooj yim thiab pheej yig lauj kaub tais diav, tshwj xeeb tshaj yog hlub los ntawm lub hostesses. Yoojyim casserole relieves nyob ze ntawm lub qhov cub, uas yog lub ntsiab ntsuas nyob rau hauv lub caij ntuj sov. Nws yog tsim nyog tsuas yog mus rau sliced ​​zaub beautifully mus rau nteg, ncuav lub qe sib tov thiab xa mus rau lub qhov cub rau 20 feeb.

Cov khoom xyaw:

• eggplant - 450 g;
• zucchini - 350 g;
• txiv lws suav - 4 pcs.;
• mis nyuj - 120 ml;
• qe - 1 daim;
• cheese - 200 g.

Npaj

1. Zaub txiav rau hauv slices thiab muab tso rau hauv ib lub puab.
2. Whisk lub qe nrog cheese thiab mis nyuj thiab ncuav qhov sib tov ntawm zaub.
3. Ci rau 20 feeb ntawm 200 degrees.