Tilapia yog ib qho muaj roj thiab yooj yim-rau-npaj cov ntses uas tsim nyog rau ci, kib thiab txawm lub zog. Txawm tias nws cov dej qab qab ntxiag, cov kws txawj hais tias nws tsis tas yuav muaj cov ntses tsis tu ncua rau hauv koj cov khoom noj vim nws muaj peev xwm mus teeb tau cov ntsiab lus uas tsis zoo rau peb lub cev. Tab sis yog tias koj tseem tso koj cov zaub mov rau tilapia tais diav, npaj nws raws li zaub mov, uas peb yuav sib tham ntxiv.
Tilapia fillet nyob rau hauv ib tug multivark nrog parmesan thiab qhuav txiv lws suav
Cov khoom xyaw:
- fillet ntawm tilapia - 1,2 kg;
- tshiab dill - 2 tbsp. dais;
- qhuav txiv lws suav - 4-6 pcs .;
- grated Parmesan - 3/4 ntawm yam khoom;
- olive roj - 30 ml;
- txiv qaub kua txiv - 10 ml;
- lub teeb mayonnaise - 40 g.
Npaj
Ntses fillet, qhuav, qhuav los ntawm cov pob txha, yog tias tsim nyog, thiab tom qab seasoned nrog ntsev thiab rubbed nrog cov tshiab dill. Peb muab cov ntses tso rau hauv lub tais greased ntawm lub cuab yeej, muab tso rau nrog cev nqaij daim tawv. Tig rau qhov "Ci" thiab tos 30 feeb.
Thaum lub sij hawm no, nws muaj peev xwm muaj sij hawm los npaj lws suav topping rau tilapia. Sib tov lub sliced qhuav txiv lws suav nrog grated parmesan, butter, txiv qaub kua txiv thiab hauv tsev mayonnaise . Thaum lub fillet npaj txhij, npog nws nrog lub resulting sib tov thiab noj rau lwm 10 feeb.
Koj tuaj yeem pab tilapia nrog qos yaj ywm los yog zaub kuj tau siav rau hauv ntau hom sib txawv nrog cov ntses.
Daim ntawv qhia rau ci tilapia nyob rau hauv ib lub multivark
Cov khoom xyaw:
- fillet ntawm tilapia - 500 g;
- qej cloves - 3 pcs.;
- grated Ginger - 1 tbsp. diav;
- kua ntses - 35 ml;
- kua txiv hmab txiv ntoo (ntawm txiv hmab txiv ntoo dawb) - 50 ml;
- sesame roj - 12 ml;
- parsley, ntsuab dos rau kev noj haus.
Npaj
Ua ntej yuav ua noj ua haus, ntses fillets yog xyuas rau cov pob txha thiab txawm lig los plhws nrog ib tug sib tov ntawm ntsev thiab kua txob, lub tom kawg noj mus saj. Peb ua marinade, tov cov crushed qej nrog grated Ginger, kua ntses thiab kua txiv hmab txiv ntoo, nrog rau cov kua roj thiab zaub txhwb qaib. Ncuav lub marinade tshaj lub fillet ntawm multivark muab tso rau hauv lub tais. Peb tau npaj hom "Ci" thiab ua siab ntev tos kom txog thaum cov ntses yog ci hauv lub marinade. Qhov no yuav tsis pub tshaj 25 feeb.
Npaj tilapia rau ib khub niam txiv nyob hauv ib lub rooj sib txoos
Cov khoom xyaw:
- fillet ntawm tilapia - 500 g;
- lemons - 2 pieces;
- carrots - 45 g;
- tshiab dill, parsley - 10 g;
- butter - 30 g.
Npaj
Ib qho ntawm lemons yog txiav mus rau hauv slices thiab pw tawm on pieces ntawm parchment. On top ntawm txhua piece peb muab tso rau ntawm ntses fillet, tom qab paub tseeb tias nws yog ntxuav ntawm pob txha. Lub caij nuv ntses los saj, nphoo nrog cov zaub ntsuab thiab cov av qab nplooj siav, ces kis dua txhua daim ntawm cov nplais ntawm butter thiab hloov cov paug rau cov hniav nyiaj hniav kub. Muaj kev hloov ntawm hom tsim nyog thiab sau lub tais nrog dej, peb npaj lub tilapia rau 25 feeb thiab muab tam sim ntawd pab los ntawm sprinkling nrog txiv qaub kua txiv.
Tilapia zaub mov nyob rau hauv lub multivark
Tsis zoo li ntau yam zaub mov txawv ua noj ntses hauv khob cij, qhov no yog qhov tseem ceeb tshaj plaws thiab tseem pom zoo kom siv cov me nyuam. Maj mam breaded nrog almond crumb yuav ua rau ib tug varied qauv ntawm daim txiag, thiab cov zaub garnish yuav tshiab nws. Nyob rau tib lub sij hawm, nco ntsoov tias koj tsis tas yuav fry ntses nyob rau hauv tob Fry.
Cov khoom xyaw:
- fillet ntawm tilapia - 4 pcs;
- almonds - 1 yam khoom;
- hmoov nplej - 60 g;
- qe ntawm nqaij qaib - 1 daim;
- dej - 15 ml;
- qab zib - 30 g;
- butter - 30 g;
- ib nrab ib tug txiv qaub.
Npaj
Yaug cov ntses fillets kom qhuav, thiab tom qab ntawd lub caij nws mus saj. Yog tias koj tsis muaj hmoov noom hmoov almond, rub ib lub khob ntawm almond rau hauv ib lub me me thiab txi nws nrog hmoov, qab zib thiab rab ntsev ntawm ntsev. Cais, tuav lub qe nrog dej. Qhuav lub butter.
Peb ntim cov ntses nyob rau hauv ib lub nrua ntaus qe, crumble nws nyob rau hauv breaded thiab ntub nws nrog melted butter. "Ci" 25 feeb. Pab nrog txiv qaub.