Mis nyuj khov - ib qho khoom noj qab zib zoo tshaj plaws, yog ib hom khov uas feem ntau qab zib, npaj, feem ntau, los ntawm cov khoom siv mis los nrog ntau yam khoom siv.
Yog tias koj xav noj cov mis nyuj khov, nws yooj yim heev yuav nws ntawm cov khw muag khoom ze tshaj plaws ... Txawm li cas los, nyob rau qee qhov nws nyiam tshaj plaws los npaj cov khoom qab zib thiab noj qab nyob zoo, koj yuav tsis muaj qhov tsis txaus. Lub tsev thiab cov qhua tuaj yeem yuav zoo siab rau koj txoj haujlwm.
Qhia rau koj seb yuav ua li cas thiaj ua tau ib lub txiv tsawb nplaum hauv tsev, nws tsis nyuaj.
Cov xwm txheej: thawj yog lub tub yees muaj zog tshiab, qhov thib ob xav tau ib rab hlau, qhov thib peb yog yuav tsum tau cov tsawb ntawm cov pob txha nqaj qaum, zoo dua me, tsis yog pob kws.
Cov txiv tsawb nplaum nplaum nyob hauv ib qho dej khov - daim ntawv qhia
Cov khoom xyaw:
- bananas - 400 g;
- cream ntuj tuab fatty - 500 ml;
- rum teeb lossis kub - 50 ml;
- cov kua txiv qaub;
- hmoov qab zib - 2-3 tbsp. diav.
Npaj
Bananas yog ntxuav, txiav txhua tus me me thiab muab tso rau hauv ib rab, peb kuj ntxiv qab zib, rum, txiv qaub kua txiv, qab zib hmoov. Peb coj nws mus rau lub xeev ntawm uniformity thiab whisk, tab sis tsis ntev dhau lawm. Peb hloov cov huab cua mus rau hauv ib lub thauv (dua li puag ncig), kaw lub hau kom nruj thiab muab tso rau hauv lub tub yees freezer. Tom qab ib teev thiab ib nrab, peb massively thiab sai sib tov qhov nyhav rau hauv lub taub hau nrog lub pob zeb uas ua rog, ib lub pob los yog rab rawg. Rov ua dua, xa lub khob rau lub tub yees. Tom qab ib teev thiab ib nrab ntawm lub thib ob lub sij hawm peb tuav lub loj. Koj tuaj yeem nthuav rau hauv cov ntawv tshwj xeeb los yog khov nws ncaj qha rau hauv lub thauv (hauv rooj plaub tom kawg, nws yuav zoo dua kom rov qab tso lub plhaub tawm tsawg kawg 1-2 zaug tom qab lub sijhawm).
Nws yuav ua tau ntau dua qub yog tias ua ntej sib tov nyob hauv ib rab hlau, ua ntej muab cov piam thaj hmoov nrog 1-2 diav uas zoo cocoa hmoov (koj tuaj yeem lub sijhawm sib tov nrog cinnamon los yog vanilla).
Cream - ib fatty khoom zoo, nyob hauv tus lwm txoj, koj tuaj yeem siv ntau tshaj cov khoom noj muag mis nyuj, yogurt, piv txwv.
Txiv tsawb dej khov tsis muaj qab zib - daim ntawv qhia
Cov khoom xyaw:
- bananas - 400 g;
- yogurt thermostatic unsweetened - 500 ml;
- rum teeb lossis kub - 50 ml;
- kua txiv qaub los sis txiv qaub;
- hmoov qab zib - 2-3 tbsp. diav.
Npaj
Peeled bananas, yogurt, rum, citrus kua txiv thiab hmoov qab zib yog sib xyaw thiab koom nrog ib rab hlau thiab khov rau hauv ib lub khob. Thaum lub sij hawm, peb tuav ntau pawg ntau zaus ntxiv kom tsis muaj kev tsim ntawm cov khoom loj ntawm cov dej khov.
Txiv tsawb hauv qhob cij yog ua rau dej txias, tshuaj yej, mate los yog rooibos.