Muaj ntau tus neeg xav, qhov txiaj ntsig thiab kev tsim txom ntawm cranberries yog dab tsi? Nyob rau hauv qhov tseeb, Berry muaj ntau yam tseem ceeb thaj chaw, thiab thov nws tsis tsuas yog nyob rau hauv daim ntawv tshiab. Yog tias koj xav paub seb puas muaj kev pab thiab kev tsim txom, xws li cov kabmob cranberries, ces hnub no koj yuav pom txog nws.
Cranberry puas zoo los tsis zoo rau kev noj qab haus huv?
Ua ntej tshaj plaws kuv xav hais txog cov txiaj ntsim ntawm cov kab laug sab rau kev noj qab haus huv ntawm cov poj niam thiab cov txiv neej hauv. Nws yog siv rau hauv cov nram qab no:
- Yuav ua kom lub zog ua haujlwm thiab lub suab ntawm lub cev nrog ntau hom kev sib txawv.
- Los ntxuav lub cev ntawm teeb meem tshuaj thiab slags.
- Cranberry yog siv los tiv thaiv kab mob ntawm cov kab mob urinary.
- Kissel los ntawm ib tug cranberry, qhov kev pab thiab kev puas tsuaj uas peb piav qhia hnub no, tso cai rau tswj lub xeev dav ntawm kev noj qab haus huv nrog rheumatism, kub siab thiab ntshav qab zib.
- Grated cranberries nrog zib mu yuav yog ib qho zoo heev twj rau kev tiv thaiv ntawm atherosclerosis.
- Yuav kom tshem tawm cov kab mob hauv cov kab mob hauv cov kab mob ginecological tsis siv tshuaj, koj yuav tsum haus dej haus ib lub limtiam ntawm cov kua txiv hmab txiv ntoo ua ntej noj mov.
- Ua ib qho kev kho mob ntxiv rau tuberculosis, noj peb zaug ib hnub ua ntej noj mov, kua txiv cranberry nrog koj niam. Kuj, thaum tuberculosis yog pom zoo, muaj ib tug muaj pes tsawg leeg ntawm berries ntawm cranberries, flaxseed roj thiab zib mu.
Ua mob ntawm cranberries
Yuav kom tsis txhob ua mob rau koj lub cev, ua ntej koj pib noj cranberries, koj yuav tsum ua raws li qee cov cai:
- Tsis txhob noj berries rau ntawm lub plab tas.
- Yuav kom khaws tag nrho cov vitamins, thaum lub sij hawm npaj ntawm haus, cranberries yuav tsum tsis txhob yuav boiled, tsuas yog ncuav dej kub.
- Tom qab txhua tus siv berries, plhws koj lub qhov ncauj nrog dej.
Yog tias koj ua raws li cov lus pom zoo no, ces koj lub cev yuav tau txais cov khoom xyaw nrog cov khoom qab zib zoo kawg nkaus no, uas koj yuav tiv thaiv nrog ntau hom mob.