Rau tib neeg kev noj qab haus huv, kev noj haus tseem ceeb heev, yog li koj yuav tsum ua tib zoo xaiv tsis yog khoom noj rau koj cov zaub mov, tab sis kuj haus. Nws yog ib qho tseem ceeb kom paub tias seb lub khob cij kw yog ib qho tseem ceeb, txij li rau Slavs nws yog ib txwm haus dej haus, uas yog hlub los ntawm ob qho tag nrho cov me nyuam thiab cov laus. Feeb ntau, kvass yog siav nyob rau hauv lub hauv paus ntawm qhob cij, tab sis muaj lwm txoj kev xaiv, piv txwv li, raws li beets.
Yog nws tseem ceeb haus dej haus kvass?
Tam sim ntawd nws yog tsim nyog hais tias cov ntaub ntawv hauv qab no tsuas yog siv rau lub ntuj kvass, uas yog npaj hauv tsev, thiab cov khw xaiv tsis siv rau ntawm no. Nws yog pov thawj tias tsoos Lavxias teb chaws kvass pab lub cev ntau dua lwm hom dej haus niaj hnub. Qhov tshaj plaws yog tias cov poov xab ntsev ua rau lub cev ua haujlwm ntawm txhua lub hauv lub cev. Nyob rau hauv ntau yam tseem ceeb ua, kvass yog zoo li cov nyhuv ntawm lub cev ntawm kefir, ryazhenka thiab lwm yam kua mis-kua mis.
Tshaj li lub khob cij kvass rau ib yam kabmob yog:
- Saturates lub cev nrog cov tshuaj uas tsim nyog, uas pab ntxiv dag zog rau kev tiv thaiv.
- Vitamins, cov zaub mov thiab lwm yam tshuaj muaj qhov zoo thiab yuav luag tag nrho hauv lub cev, uas muab tus neeg lub zog tsim nyog.
- Kev hais txog qhov siv tau ntawm kvass, koj yuav tsis nco qhov tseem ceeb ntawm caloric nqi, uas yog ib qho tseem ceeb rau cov neeg uas tab tom sim tshem ntau tshaj qhov ceeb thawj. Tus nqi ntawm qhov muaj nqis ntawm cov dej haus yog 27 kcal ib 100 ml. Tsis tas li ntawd, kvass txhawb nqa lub zog ntawm metabolism, uas muaj cov nyhuv ntawm qhov zom cov zaub mov thiab nws cov assimilation, thiab nws kuj normalizes cov hauj lwm ntawm txoj hnyuv. Nws yog tsis yooj yim sua kom tsis nco txog qhov haus ntawm kev haus dej kom suppress kev tshaib kev nqhis thiab ua rau kev xav ntawm kev tuaj yeem ntev ntev.
- Nyob rau hauv loj qhov ntau, qhov muaj pes tsawg leeg muaj cov vitamins ntawm pab pawg B , uas feem ntau muaj cov nyhuv rau cov kev ua ntawm lub paj hlwb, uas pab tiv thaiv kev nyuaj siab thiab kev nyuaj siab. Tseem vitamins ntawm pab pawg B, uas yog pab rau qhov muag thiab mob paj hlwb.
- Tseem ceeb thaj chaw ntawm qhob cij kv yog muaj cov organic acids, uas ua rau dissolving thiab tshem lub hlwb cuam tshuam.
- Cov dej haus yuav pab txo cov kev ua si ntawm lub plab zais cia, yog li nws yuav qaug cawv nrog gastritis.
- Zoo los cuam tshuam txoj haujlwm ntawm cov hlwv plawv, txij li cov nqaij npuas tsuaj kom tshem cov roj cholesterol, txhim kho cov hlab ntsha, ua kom cov ntshav muaj zog thiab ntxiv dag zog rau lub plawv. Rau cov txiv neej nws yuav pab tau kom paub tias kvass txhawb stimulation ntawm potency.
- Cov khoom siv ntawm kvass rau ib tug neeg yog txuam nrog nws cov nyhuv zoo rau lub plab system. Cov dej haus pab kom tshem tawm qhov hnyav nyob rau hauv plab, kub siab, thiab nws tseem yuav txo tau qhov muaj roj muaj zog.
- Nrog rau kev siv rye thiab barley malt, nws muaj peev xwm tau sib cav tias cov dej haus yog pab nyob rau hauv cov kab mob ntawm qhov ua pa, daim tawv mob thiab kab mob raum.
- Nws raug pom zoo rau mob o, mob ntshav qab zib, mob plab thiab dermatitis.
- Thaum koj haus dej haus cawv, koj tuaj yeem tshem tawm txoj kev ntshaw kev haus cawv, tab sis tsis txhob noj qhov no,
txhais tau hais tias nws pabcuam rau kev haus cawv. - Cov soj ntsuam ntawm pom tias malt extract zoo dua li cov qabzib pabcuam nqaij ntawm cov ncaws pob.
- Vim yog cov kua qaub thiab cov acetic acid, cov qhob cij haus yuav pab txo koj lub zog sai sai.
Yog hais tias kvass yog tau los ntawm beet, ces nws yuav pab tau ua ntej ntawm tag nrho rau kho tshiab ntawm daim siab lub hlwb. Qhov no haus kuj muaj ib tug cholagogue siv. Nws pom zoo kom haus nws nrog arrhythmia . Yuav kom ntsuam xyuas ntawm koj tus kheej tag nrho cov tseem ceeb thaj chaw, koj yuav tsum tau npaj kvass koj tus kheej.