Yuav kom nkag siab txog dab tsi yog tseem ceeb rau radish rau lub cev, koj yuav tsum them sai sai rau nws nyob tus yeees. Vitamins, minerals, phytoncides thiab cov roj yam tseem ceeb yog tag nrho cov tshuaj no thiab ua rau ntau yam tseem ceeb ntawm cov khoom radish.
Tseem ceeb khoom thiab contraindications rau radish
Nyob rau hauv lub caij nplooj ntoos hlav qhov saib xyuas nws tus kheej kom pab txhua tus neeg nyob hauv lub cev rov los ntawm cov khoom noj khoom haus lub caij ntuj no. Yog li ntawd, txhua lub caij nplooj ntoo hlav tsuas yog "overflowed" nrog rau cov tshuaj nquag. Thiab radish yog tsis muaj kev zam.
Feem ntau ntawm tag nrho cov nyob rau hauv lub radish ntawm vitamin C , tshwj xeeb tshaj yog tsim nyog nyob rau hauv lub caij nplooj ntoos hlav, thaum muaj ib tug txo nyob rau hauv kev tiv thaiv. Ib pawg me me ntawm radish muaj ntau tshaj li ib nrab ntawm txhua txhua hnub ntawm ascorbic txhua hnub, thiab lub zog qhov zaub, qhov ntau nws yog. Ntxiv rau qhov ua kom cov zog tiv thaiv kab mob hauv lub cev, vitamin C ua rau lub zog ntawm daim tawv nqaij thiab cov hlab ntsha.
Muaj cov txiv hmab txiv ntoo radish thiab vitamin, tseem ceeb rau txoj hlab ntsha, nrog rau hlau, potassium, sodium, phosphorus , magnesium, riboflavin, thiamine thiab nicotinic acid. Ib qho tseem ceeb ntawm fiber ntau hauv cov zaub no yuav pab kom tshem tau cov roj cholesterol thiab ua rau lub cev ua haujlwm ntawm txoj hnyuv. Ntuj phytoncides muab lub radish ib tug tua kab mob.
Nws tau raug proven tias radish yog heev pab tau rau cov neeg nyob rau hauv chaw muaj kuab, nws yuav pab tshem cov co toxins thiab radionuclides. Cov khoom muaj pes tsawg leeg muaj xws li cov anthocyanin, uas cuam tshuam rau kev pom thiab kev tiv thaiv zoo, thiab tseem ceeb tshaj plaws - cov tshuaj no txo cov nqi ntawm kev tsim kabmob ntawm cov qog nqaij hlav cancer.
Radish rau diabetics yog pab, tk. nws pab txo cov ntshav qab zib. Vim nws cov choleretic kev txiav txim, radish nyob rau hauv me me nqi yog qhia nyob rau hauv cov kab mob ntawm daim siab thiab gall zais zis. Radish yog tseem xav tau nyob rau hauv lub xub ntiag ntawm endocrine kab mob.
Koj yuav tsum tsis txhob noj radish nyob rau hauv cov kab mob xws li plab thiab duodenal ulcer, pancreatic kab mob. Tab sis txawm noj qab nyob zoo tib neeg cov zaub no tsis pom zoo kom noj mov hauv pluas loj - nws tuaj yeem ua rau tsam plab thiab mob ntawm qhov mucous membrane ntawm lub plab.
Raug mob ua tau thiab tsis zoo-radish. Ib tug zoo radish yuav tsum nyuaj, tab sis tsis qhuav, lub plhaub - ci, tsis muaj tsaus me ntsis thiab tawg. Thaum muas nws yog tsim nyog them sai sai rau saum - yog hais tias nws withered, ces cov zaub twb yog stale.
Dab tsi yog qhov tseem ceeb rau lub radish rau cov poj niam?
Rau cov poj niam, radish yog tseem ceeb feem ntau thaum lub sij hawm cev xeeb tub - nws stimulates tsim tshiab hlwb nyob rau hauv tus menyuam. Thiab nyob rau hauv lub sij hawm ntawm pub mis nyuj radish nce ntawm qhuav ntawm mis nyuj haus.
Migraine yog ib tug poj niam tus kab mob, ib qho kev siv tshuaj zoo uas tsis tau pom dua. Yuav kom txo tau ib qho kev mob ntawm excruciating mob taub hau nws yog ib qhov ua tau, yog hais tias mus rau RUB nyob rau hauv whiskey me ntsis kua txiv ntawm ib tug radish.