Kev zoo siab rau lwm qhov txuj ci tseem ceeb txhais tau hais tias kom poob phaus, peb yeej pheej hmoo ua neeg raug tsim txom ntawm cov khoom ntiag tug ntawm "ecological khoom". Tom qab tag nrho, txawm tias muaj cov ntawv pov thawj, ib qho nplua mias ntawm cov thwj cim tsis tau lees tias koj tab tom yuav ib qho khoom noj khoom haus, cog khoom, thiab tshwj xeeb tshaj yog vim cov khoom no yuav pab tau koj tiv nrog tshaj qhov nyhav . Thiab cov ntawv pov thawj dab tsi tau peb tham txog thaum koj yuav koj "kev dim txim" los ntawm kev hnyav rau hauv kev ua lag luam.
Goji berries yog los ntawm pawg no. Ntawm qhov one hand, kuv xav kom lawv ntseeg hais tias lawv yog "kev cawmdim" rau qhov uas koj txawb tawm ntau nyiaj rau tag nrho lwm cov kev sim nrog daim duab. Thiab ntawm qhov tod tes, hauv tus da dej txhua tus muaj me ntsis ntawm realism, thiab koj paub tias, tsis muaj teeb meem ntau npaum li cas koj noj goji, koj qhov hnyav tsis hloov yig.
Raws li rau thawj - peb yuav tsis kuaj qhov zoo ntawm poob qhov ceeb thawj nrog kev pab los ntawm goji berries, vim hais tias tam sim no, tsis muaj leej twg tau tshawb nrhiav txog lub ntsiab lus no. Tab sis tus thib ob xav, uas yog ze rau qhov tseeb, hais tias tsuas yog hais tias berries tsuas pab tau koj lub cev zoo, purify thiab txhawb nqa kev tiv thaiv. Txhua tsav txhua yam - khoom noj khoom haus, balanced khoom noj, kev ua si - yog koj li.
Daim ntawv thov
Xav txog ntau txoj hauv kev uas siv cov goji berries rau qhov poob phaus.
Broth los ntawm goji
Muab nyob rau hauv ib lub thawv 50 g ntawm berries thiab ncuav lawv nrog boiling dej. Txhob siv 10 feeb thiab siv lub txiv hmab txiv ntoo ua zaub mov hauv ob pluas noj - thaum sawv ntxov rau ntawm lub plab thiab hauv plawv hmo ua ntej noj hmo. Qhov cuab yeej no yuav pab kom cev tsis zoo ntawm cov tshuaj insulin thiab pab txo koj cov khoom qab zib rau yav tsaus ntuj. Lub khoom qab zib, sab laug tom qab decoction, yuav tsum tau tseem yuav consumed - qhov no yog dawb huv fiber, uas activates plab hnyuv peristalsis.
Tincture ntawm goji
Nco ntsoov kom paub txog cov nyhuv tom qab ntawm cov tshuaj nram qab no rau kev poob qis nrog goji berries, coj los ntawm lawv cov teb chaws - Suav. Nws yog ib qho tincture uas nce kev tiv thaiv.
Siv ib lub raj mis ntawm maub iav thiab muab tso rau 50 g ntawm berries. Lawv yuav tsum tau ntim nrog 45% vodka ntawm qhov zoo distillation. Lub tincture yuav tsum sawv ntsug rau 10 hnub nyob rau hauv ib qho chaw tsaus, thiab tsuas yog ces, nws yuav tsim nyog rau siv. Noj tincture tincture ob zaug ib hnub rau 10 ml - thaum sawv ntxov (on ib npliag plab) thiab ua ntej yuav mus pw.
Tincture ntawm goji berries yog qhia rau siv nyob rau hauv anemia, anemia, kiv taub hau, tsis muaj zog tiv thaiv thiab ib tug nco nyob rau hauv lub zeem muag.
Goji tshuaj yej
Kuj muaj ib daim ntawv qhia zoo kawg li ntawm tshuaj yej los ntawm goji nrog ntxiv ntawm qhuav paj ntawm chrysanthemum. Noj cov khoom xyaw rau 1 qho tshuaj yej:
- 1 tsp qhuav nplooj ntsuab dub;
- 5 paj ntawm chrysanthemum;
- 5 goji berries.
Sau peb infusion nrog boiling dej thiab insist 10 min.
Kev siv cov tshuaj yej los ntawm goji berries yuav ua rau lub rejuvenation ntawm tag nrho cov kab mob. Txoj kev loj hlob ntawm cov roj hmab pib yuav pib, cov tawv nqaij yuav tsum ua kom zoo thiab moistened, cov leeg mob yuav nce, koj yuav hnov tau nce ntawm ob lub cev thiab lub hlwb puas siab ntsws.
Caw los ntawm Goji - aphrodisiac
Rau no daim ntawv qhia koj yuav tsum tau ib tug liter ntawm tej lub rooj cawu cub uas koj nyiam, thiab, ntawm chav kawm, 50 g ntawm goji berries. Nyob rau hauv lub cawu cub yuav tsum tau poured qhuav berries, cork lub raj mis thiab cia nyob rau hauv ib qhov chaw txias, tsaus qhov chaw - 60 hnub. Thaum lub sij hawm lub sij hawm no, lub cawu cub yuav infuse, thiab tsis tsuas yog txhim kho nws saj,
Txhua txhua hnub koj yuav tsum haus 100 ml ntawm no cawu cub. Cov txiaj ntsig yuav tshwm sim rau thawj hnub.
Goji berries tsis yog ib tug panacea, tab sis yeej yog ib qho tseem ceeb cov khoom uas yuav tsum tsis txhob neglected. Tsuas yog ib qho kev hais lus rau nws tus kheej - vitamin C, tag nrho pawg B, carotene, amino acids, minerals, polysaccharides - tag nrho qhov no tsis tau, tab sis tawm ntawm koj txoj kab zoo rau koj txoj kev noj qab haus huv. Tsis tas li ntawd, goji yog ib qho tsis tau zoo - nrog lawv cov kev pabcuam koj tsis tuaj yeem npaj cov tshuaj decoctions thiab tinctures, tab sis tsuas yog ntxiv rau cov kua zaub, cereals thiab ob hoob kawm.