Blueberries nrog qab zib

Blueberry - ib luv luv ntawm tsev neeg ntawm Vereskovs nrog edible berries, hlob feem ntau nyob rau hauv sab qaum teb hav zoov, nyob rau hauv marshes, nyob rau hauv lub tundra. Berries, nplooj thiab tua muaj medicinal thaj chaw, yog siv nyob rau hauv cov pej xeem cov tshuaj. Berries kuj siv tau raws li ib tug natural dye. Nyob rau hauv cov txiv hmab txiv ntoo ntawm bilberry muaj ntau yam tseem ceeb tshuaj, namely: anthocyanins, flavonoids, txiv acids, pectin, tannins, vitamins A, C, thiab pab pawg B, magnesium thiab calcium sib txuas.

Kev siv cov blueberries yog ib qho zoo rau lub qhov muag thiab txoj hnyuv, ntxiv, blueberries pab txhawb cov kev cai ntawm cov ntshav qab zib, thiab yog ib qho tseem ceeb rau kev tiv thaiv scurvy thiab lwm cov kab mob ntawm lub qhov ncauj kab noj hniav.

Blueberries muaj ntau txoj hauv kev, xws li kev khov thiab cov piam thaj hauv qab zib - cov hau kev no zoo heev, vim tias lawv cia koj txuag cov khoom noj txhua yam.

Yog tias koj muaj lub tub yees lossis lub thawv txias hauv koj tsev neeg, koj tuaj yeem khov cov nplaum nyob hauv cov yas ntim yas uas muaj hau lossis hnab yas. Ua ntej freezing, berries yuav tsum tsis txhob ntub, yog tias koj ntxuav lawv - qhuav on ib tug napkin. Khov nyob rau hauv no txoj kev, blueberries yog zoo vim hais tias lawv noj yam uas tsis muaj suab thaj, tom qab defrosting nws yuav luag li tshiab.

Tam sim no qhia rau koj yuav ua li cas ua noj blueberries nrog qab zib.

Bilberry daim ntawv qhia nrog qab zib

Cov khoom xyaw:

Npaj

Berries txheeb, ntxuav thiab poured mus rau ib tug napkin huv kom tshem tawm cov remnants dej. Peb txav cov txiv ntoo rau hauv ib lub thawv ntim khoom, ncuav qab zib (peb siv li ib nrab ntawm cov nqi no). Tso tawm cov feeb rau 30, cia lawv cia cov kua txiv hmab txiv ntoo. Thaum blueberries cia cov kua txiv hmab txiv, maj mam sib tov cov txiv hmab txiv ntoo nrog piam thaj thiab nteg nyob rau hauv huv si jars (nyiam dua nrog ib tug muaj peev xwm ntawm tsis ntau tshaj 1 liter). To top nrog piam thaj thiaj li hais tias nws npog berries (lub txheej yuav tsum txog 1.5-2 cm tuab). Peb muab cov yas npog los yog khau tin (tsis tig cov kav dej). Khaws cov kab no zoo tshaj plaws nyob rau hauv txias, tab sis tom qab ntsuas kub.

Yog hais tias koj xav tau npaj cov roj hmab blueberries nrog qab zib, ua ntej ntog pw tsaug zog nrog qab zib, lub berries yuav tsum tau dhau los ntawm ib tug nqaij grinder los yog tws nrog ib tug blender, thiab tom qab ntawd ntxiv qab zib (ib zaug tag nrho) thiab muab tso rau hauv jars. Koj tuaj yeem npaj cov blueberries nrog piam thaj, rau qhov no, raug xa rov qab los ntawm ib lub nqaij grinder los yog shredded blender txiv hmab txiv ntoo, ua ntej yuav tsaug zog suab thaj yuav tsum tau so los ntawm ib tug sieve.

Ob txoj kev rau siab dhau los yeej tsis phem, txawm li cas los xij, thaum siv rau hauv koj cov kev npaj, yuav muaj tsawg tsob ntoo thiab pectin tsob nroj, uas muaj nyob hauv daim tawv nqaij ntawm cov txiv hmab txiv ntoo.

Blueberries tua tau los ntawm ib qho ntawm cov kev no (saib saum toj no), yuav zoo siab rau peb, peb cov qhua thiab cov neeg laus, yuav yog ib qho zoo tuaj nrog tshuaj yej haus thiab kev tiv thaiv avitaminosis. Los ntawm tua tau blueberries koj tuaj yeem npaj compotes , jellies thiab jelly , thiab kuj siv rau hauv kev npaj ntawm ntau cov khoom qab zib, ncuav qab zib thiab confectionery.

Daim ntawv qhia rau jelly los ntawm khov blueberries nrog cream

Cov khoom xyaw:

Npaj

Defrost lub khib nyiab khov kho hauv lub tais, nws yuav nchuav kua txiv. Nyob rau hauv me ntsis warmed dej, peb ntxiv gelatin, thaum nws dissolves, peb ntxiv kua txiv rau lub lauj kaub tais diav nrog gelatin, ntxiv gin thiab qab zib. Do kom txog thaum lub qab zib yog ua tiav. Nyob rau hauv lub jellyware dishes (kremanki, piv txwv li) peb nteg me ntsis ntawm unfrozen berries, thiab ncuav npaj cov kua gelatin npaj on to top. Peb muab tso rau hauv lub tub yees kom txog thaum nws ua tiav lawm. Koj tuaj yeem ua jelly txheej, ua ntej koj yuav tsum khov thawj txheej, ces nteg berries, thiab ces ncuav qhov seem tov (blueberry los yog lwm yam) kua txiv nrog gelatin thiab qab zib.

Blueberries, wiped nrog piam thaj, yuav pab tau nrog tsev cheese nrog qaub cream los yog nyob rau hauv ib tug sib tov nrog unsweetened yogurt.