Marinated meuliflower

Marinated zaub tsis tsuas yog heev six, tab sis kuj tseem ceeb, vim hais tias lawv tsis sov kub kho nyob rau hauv tag nrho, uas txhais tau hais tias lawv kom khaws tag nrho cov vitamins thiab kab kawm. Marinated meuliflower yuav yog ib qho zoo ntxiv rau cov tais diav ntawm koj lub rooj. Nws muaj coob tus amino acids, uas muaj cov nyhuv zoo rau cov txheej txheem metabolic thiab digestive. Kev siv cov cauliflower excludes kev yuam cai ntawm cov hnyuv thiab qhov pom ntawm cem quav. Yog li, cia peb xav nrog koj daim ntawv qhia rau pickled cauliflower.

Marinated meuliflower

Cov khoom xyaw:

Npaj

Cov hau ntawm cauliflower yog ntxuav kom huv thiab disassembled rau hauv me inflorescences. Peb muab lawv nyob rau hauv ib saucepan nrog salted dej thiab tos ib tug me ntsis tawm tag nrho cov kab. Nyob rau hauv ib qho txawv enameled lub tais, mix dej, qab zib, ntsev, zaub roj, vinegar, Bay nplooj ntoos, kua txob thiab muab tso rau ib qho qaug zog hluav taws. Quav lub cabbage nyob rau hauv ib lub hub, ncuav boiling marinade thiab tawm mus txias. Koj tseem yuav ntxiv rau lub cabbage zaub, brushed thiab tws carrots. Tom qab ntawd peb tshem tawm hauv lub tub yees thiab hnub tom qab no cov khoom noj txom ncauj tau tuaj yeem tau txais kev pab rau lub rooj.

Yog hais tias koj xav ua kom pickled cauliflower rau lub caij ntuj no, ces tsuas yog yob li lub hub nrog ib tug hau thiab muab tso rau hauv lub cellar.

Zaub xam lav los ntawm pickled cauliflower - daim ntawv qhia

Marinated meuliflower yuav noj tau zoo li ntawd, los yog koj tuaj yeem ua ib qho khoom qab zib ntawm nws.

Cov khoom xyaw:

Npaj

Cabbage neatly cais rau hauv inflorescences. Nyob rau hauv ib tug me me saucepan ncuav dej, ntsev thiab coj mus rau ib tug boil. Tom qab ntawd peb muab cabbage thiab boil rau 2 feeb (rau no salad koj yuav siv tau npaj txhij-MADE pickled cabbage, nws yuav txuag koj lub sij hawm muaj nuj nqis). Finely chop lub dos, parsley thiab capers. Nyob rau hauv ib lub tais, sib tov lub mustard nrog vinegar thiab ntxiv ib qho trickle ntawm zaub roj. Ntxiv ntsev, kua txob mus saj. Peb muab marinated tws capers, dos, parsley thiab sib tov. Nyob rau hauv ib tug loj zaub xam lav lub tais mixage thiab ncuav nws nrog sauce. Npog lub hau, muab tso rau hauv lub tub yees rau 3 xuab moos. Peb noj lettuce tsuas yog txias.