Lus hauv no teb Tau ob peb lub xyoos dhau los lub ntiaj teb no tag nrho cov xov xwm ntawm ib qho txuj ci tseem ceeb rau kev zom zaws: goji berries. Txawm hais tias koj tsis paub tias nws yog dab tsi, peb paub tseeb: kab lus no yog kom paub meej rau koj lub rooj sib hais. Nyob rau hauv no tsab xov xwm, peb xav qhia rau koj txog seb puas goji berries muaj teeb meem.
Dab tsi yog qhov goji berries?
Yuav pib nrog, peb xav nthuav tawm cov neeg nyeem mus rau qhov goji berries. Cov no yog cov me me berries ntawm liab-txiv kab ntxwv xim ntawm derevy, Tibetan barberry. Nyob rau hauv Suav teb, qhov no cog yog nyob rau hauv ntau zoo siab thiab yog tsis xav tsis thoob, vim hais tias nws muaj ntau yam tseem ceeb thaj chaw. Tshwj xeeb tshaj yog cov goji berries tau txais cov koob meej ua lub zog thiab siv tau zoo rau kev poob phaus.
Cov berries yog suav hais tias yog txiv hmab txiv ntoo ntawm thiav, lawv siv nce kev sib deev muaj siab, kho cov libido, nco thiab muaj ib cov nyhuv rejuvenating.
Goji berries normalize lub chaw ua hauj lwm ntawm cov hnyuv thiab muaj ib tug zoo siv on digestion thiab metabolism. Tab sis goji berries yuav ua teeb meem rau kev noj qab haus huv. Peb xav kom koj xav txog qhov khoom phem thiab kev tsis haum xeeb.
Cov khoom no yuav tsum tau siv nrog tu zoo, vim hais tias txawm tag nrho cov khoom siv tau zoo, nws muaj ib tug xov tooj ntawm indications, uas yuav tsum tau nyeem.
Dab tsi yog teeb meem goji berries?
Yuav ua li cas raug mob yog ua tau los ntawm kev siv ntawm goji berries? Thaum qhia cov goji berries rau hauv koj cov khoom noj, nws tseem ceeb heev uas koj yuav tau soj ntsuam cov tshuaj thiab yuav tsis raug rau lawv cov kev siv ntau heev. Overdose tuaj yeem ua kom loog thiab pw tsis tsaug zog. Yog hais tias koj pib paub tias nws yog nyuaj rau tsaug zog, ces koj yuav tsum tau noj berries thaum sawv ntxov. Tsis tas li ntawd berries yuav ua rau koj mus nce nce siab tshua.
Thaum lub cev kub kom siab, nws tsis pom zoo kom noj cov ntshiab berries los yog lawv cov tawv nqaij: tos kom txog thaum kub yog qhov qub, thiab tsuas yog tom qab coj lawv mus.
Tibetan barberry tuaj yeem ua rau muaj kev fab tshuaj tiv thaiv, yog li yog tias koj noj cov zaub mov tsis haum xeeb, ua tib zoo saib: tej zaum yuav muaj ib tus neeg tsis haum rau cov txiv hmab txiv ntoo.
Yog tias koj txom nyem los ntawm ntshav siab los yog ntshav qab zib, ua ntej koj pib noj goji berries, koj yuav tsum tau nrog koj tus kws kho mob, vim cov txiv hmab txiv ntoo tuaj yeem sib koom nrog cov tshuaj.
Tau kawg, nws yuav tsum tsis pub siv cov khoom no rau cov poj niam cev xeeb tub, nrog rau cov niam tsev laus, kom tsis txhob muaj kev tsis haum ntawm tus me nyuam.
Yog tias koj noj cov tshuaj anticoagulants, goji berries yog nruj me ntsis rau koj, vim lawv tuaj yeem ua rau ntshav ntev, uas yuav tsis yooj yim.
Hauv qee leej neeg, goji berries ua rau raws plab, tsam plab, thiab ntuav, thiab ntuav thiab xeev siab kuj ua tau. Yog tias koj pom zoo li cov kev mob tshwm sim hauv koj lub neej - rov qab txais kev txais tos ntawm barley Tibetan kom txog thaum lub sijhawm koj lub cev yog qhov qub.
Cov txiv hmab txiv ntoo ntawm cov tsob ntoo muaj feem xyuam rau kev siv yeeb tshuaj thiab cuam tshuam rau daim siab. Cov tshuaj no suav nrog diclofenac, ibuprofen, losartan thiab lwm yam tshuaj. Yog tias koj raug kev txom nyem los ntawm cov kab mob ntawm txoj hnyuv, koj yuav tsum tau xyuam xim, raws li lawv tuaj yeem ua rau raws plab thiab ntuav.
Los ntawm txoj kev, nws yog ntseeg hais tias qhuav txiv hmab txiv ntoo ntawm Tibetan barberry tsis ua kev phiv rau tib neeg, tsis zoo li cov txiv hmab txiv ntoo tshiab thiab broths. Yog tias koj txiav txim siab tseem noj goji berries, ces peb qhia koj kom paub lawv maj mam ua rau koj noj txhua hnub: siv cov txiv hmab txiv ntoo ua seasonings rau cov hoob kawm tseem ceeb, ntxiv rau tshuaj yej, cocktails, pastries. Tom qab lapse lub sijhawm, yog tias koj tsis pom muaj kev phiv tshuaj, koj tuaj yeem pib noj nqaij nyug ntawm ib qho me me rau ib hnub.