Nyob rau hauv no tsab xov xwm peb yuav tham txog yuav ua li cas ua noj peach jam. Txhua tus niam tsev ua cov txiv hmab txiv ntoo ncuav rau nws tus kheej txoj kev thiab ntxiv nws cov khoom xyaw uas nws nyiam rau daim ntawv qhia. Peb muab ob peb lub txiaj ntsim zoo coj los ua rau cov txiv duaj jam.
Lub daim ntawv qhia classic rau ua peach jam
Cov khoom xyaw: 1 kilogram ntawm txiv duaj, 1.2 kilograms suab thaj, 300 milliliters dej.
Rau qhov kev npaj ntawm jam los ntawm peaches, tshaj plaws haum yog lub txiv hmab txiv ntoo ripe, uas nyob rau hauv lub pob zeb yog yooj yim sib cais. Peaches yuav tsum tau ntxuav thiab lowered rau hauv boiling dej rau 5 feeb. Thaum cov txiv hmab txiv ntoo txias cia - ua tib zoo tev tawm ntawm daim tawv nqaij, txiav rau hauv slices thiab tshem tawm cov pob txha.
Qab zib tov nrog dej, muab on medium tshav kub thiab boil. Tshiab, kub syrup ncuav lub peaches thiab tawm mus rau infuse rau 6 teev. Tom qab no, peaches nrog syrup coj mus rau ib tug boil thiab muab tso rau hauv ib qhov chaw txias rau 4 xuab moos. Cov txheej txheem yuav tsum tau ua 3 zaug. Tom qab lub jam tau boiled rau lub sij hawm dhau, kis nws tshaj lub qhuav kub jars thiab yob li.
Daim ntawv qhia ntawm jam los ntawm unripe peaches
Cov khoom xyaw: 500 grams peaches, 1 kilogram ntawm qab zib, 1.5 iav ntawm cov dej.
Unripe peaches yuav tsum tau punctured nyob rau hauv ob peb lub chaw nrog ib tug phim, ncuav dej thiab boil rau 10 feeb.
Cov dej nyob rau hauv uas cov txiv hmab txiv ntoo twb siav yuav tsum tov nrog qab zib thiab boiled syrup. Slightly chilled syrup ncuav peaches, muab lawv nyob rau hauv ib lub tsheb qeeb thiab ua noj rau 20 feeb, tas li tshem qhov npaus. Tom qab ntawd, lub jam yog txias thiab boiled dua. On lub tsev nyiaj ntawm peach jam yuav tsum tau poured kub thiab sai li sai tau dov.
Peach jam nrog almonds los yog neeg rau
Cov khoom xyaw: 1 kilogram ntawm peaches yam tsis muaj pits, 1.2 kilograms suab thaj, 70 grams walnuts los yog almond kernels.
From qab zib thiab dej yuav tsum npaj syrup, ntxiv rau nws slices ntawm peaches, peeled, coj mus rau ib tug boil thiab muab tso rau hauv ib qhov chaw txias rau 6 teev. Sab saum toj nrog peaches yuav tsum tau them nrog ib tug phuam. Tom qab 6 teev, muab tso rau jam on qhov hluav taws kub, coj mus rau ib tug boil thiab ntxiv rau nws almonds los yog walnuts. Almonds yuav tsum tau muab cov dej kub npau npau npau thiab pov tseg. Jam los ntawm peaches nrog almonds los yog neeg rau yuav tsum tau siav rau lwm 15 feeb, ces yob ntawm poom.
Jam los ntawm peaches "Pyatiminutka"
Cov khoom xyaw: 1 kilogram ntawm peaches yam tsis muaj pits, 1.5 kilograms suab thaj, 1 khob dej.
Peaches ntxuav, txiav rau hauv slices thiab qhuav. Qab zib tov nrog dej, muab on medium tshav kub thiab boil. Nyob rau hauv kub syrup, ntxiv txiv duaj thiab boil rau 5 feeb. Npaj txhij jam ncuav tshaj jars, yob thiab txias.
Qhov no daim ntawv qhia yog txoj kev ceev tshaj plaws los npaj npaj jam los ntawm peaches rau lub caij ntuj no.
Ntxiv nrog rau qhov zoo kawg li saj, peaches yog cov txiv hmab txiv ntoo extraordinarily. Cov txiv hmab txiv ntoo ntawm peaches muaj organic organic acids - txiv qaub thiab kua - uas tseem ceeb rau tib neeg. Tseem ceeb thaj chaw ntawm ib tug peach, dhau lawm, yog nyob rau hauv nws nplua nuj vitamin muaj pes tsawg leeg - nws muaj cov vitamins C, E, K, PP.
Yuav ua li cas yog cov kev pab ntawm peaches?
Peaches raug pom zoo rau siv nyob rau hauv cov kab mob ntawm lub plawv, ob lub raum thiab rheumatism. Cov txiv hmab txiv ntoo no sau cov tib neeg lub cev nrog cov microelements tseem ceeb thiab muaj cov nyhuv analgesic. Peaches yog rau constipation thiab txhim kho digestion.
Caloric ntsiab lus ntawm ib tug txiv hmab txiv ntoo xws li txiv duaj tsawg tsawg, uas ua rau nws noj khoom noj khoom haus. Hauv ib lub txiv duaj, qhov nruab nrab ntawm 40-45 calorie ntau ntau. Txiv duaj noj mov tso cai rau koj kom tshem tau ob peb phaus ntxiv hauv ib lub sij hawm luv luv, thiab cov vitamins muaj nyob rau hauv cov txiv ntseej ua rau plab zom plab thiab qhov mob ntawm peb cov tawv nqaij. Kuj, kev siv ntawm peaches heev txhim kho qhov mob ntawm split plaub hau.