Kua zaub nrog celery thiab nqaij qaib

Tus poj niam xav tau ib daim duab uas muaj tawv nqaij, noj qab nyob zoo ntawm daim tawv nqaij, lush plaub hau. Tag nrho cov no tuaj yeem ua tau tiav los ntawm kev siv cov khoom noj uas muaj ntau hom vitamins, cov kua roj qab ntsev thiab muaj ntau npaum li cas ntawm cov calorie ntau ntau. Ib tug zoo li no cov khoom yog celery. Nws nrog lub cev ntawm lub cev ntawm carcinogens, ntxuav lawv tawm ntawm lub cev los ntawm nws cov kua txiv, uas inhibits lub laus ntawm daim tawv nqaij. On nws zom, ib tug neeg xav tau ntau calorie ntau ntau, uas ua rau poob phaus.

Ua noj celery yog qhov zoo tshaj plaws kom khaws nws cov khoom priceless, thiab ntxiv ntawm kev noj haus nqaij qaib nqaij yuav ua rau zaub mov nyob rau hauv saj. Peb muab koj nthuav kev xaiv rau kev ua kua nrog celery thiab nqaij qaib.

Cream kua qab nrog celery thiab nqaij qaib

Cov khoom xyaw:

• nqaij qaib mis - 2 pcs;
• dos - 2 pcs;
• carrots - 1 daim;
• qos yaj ywm - 1 pc .;
• zucchini - 1 daim;
• celery - 2 stems;
• cream (10% roj cov ntsiab lus) - 0.5 l;
• ntsev - mus saj;
• kua txob - mus saj;
• zaub - kom saj.

Npaj

Qhov ntxuav thiab peeled zaub yog txiav mus rau hauv cubes, thiab stalk ntawm celery mus rau hauv nyias ib ncig. On rhuab frying lauj kaub ntxiv zaub roj thiab nteg cov zaub txiav. Ua kom tas, ua zaub rau hauv nruab nrab cua sov rau 20-25 feeb. Tib lub sijhawm, nyob rau hauv 2 liv dej, ua noj nqaij qaib kom txog thaum siav. Peb noj cov nqaij qaib ntawm lub mis thiab txiav ua cov ntawv me me. Tom qab ntawd, ua ke nrog zaub, rov qab qaib rau hauv ib saucepan thiab muab tso rau hauv ib rab. Ntxiv cream, ntsev thiab kua txob mus saj thiab kub ntawm lub tais ntawm lub qhov cub rau tsib feeb.

Kua zaub tau txais kev pab nrog tws tshuaj.

Kua zaub nrog cabbage, celery paus thiab nqaij qaib

Cov khoom xyaw:

• dawb cabbage - 200 g;
• celery paus - 150 g;
• fillet ntawm nqaij qaib - 400 g;
• qos yaj ywm - 4 tubers;
• kua txob qab qab zib Bulgarian - 75 g;
• carrots - 3 daim;
• dos - 1 daim;
• basil qhuav - 10 g;
• qhuav oregano (oregano) - 60 g;
• ntsev - mus saj;
• txiv qaub - 1 Pc.

Npaj

Peb ntxuav qhov ntxuav celery paus thiab grind nws tshaj ib tug loj grater. Yuav kom celery yog tsis darkened, ncuav nws nrog dej thiab txiv qaub kua txiv. Boiled nqaij qaib fillets yog tws kom txog thaum uas npaj txhij. Carrots, dos thiab qos yaj ywm raug ntxuav thiab txiav nrog tsuav. Kua txob yog lim los ntawm noob thiab txiav mus rau hauv me me strips. Hauv cov dej npau npau los yog dej (yog tias koj xav txo cov roj ntawm cov kua zaub) peb muab cov khoom xyaw rau hauv cov nram qab no: qos yaj ywm, kua txob thiab carrots, tom qab 5 feeb qaib, celery thiab dos. Tom qab boiling lub kua zaub, ntxiv basil, oregano thiab ntsev. Cabbage, yav tas los ntxuav thiab txiav mus rau hauv nyias ib daim hlab, peb xa mus rau lub lauj kaub 5 feeb tom qab lub grasses. Noj on tsawg cua sov kom txog thaum lub qos yaj ywm npaj txhij. Tshem cov kua zaub tawm ntawm qhov cub thiab hais kom ntev li ib nrab teev.

Zoo sib xws, kua zaub nrog nqaij qaib yuav ua tau siav thiab ua los ntawm celery soj caum.