Muaj coob tus neeg hais txog cov qoob loo uas muaj qee yam qaug zog, tsis paub txawm tias nws yog ib yam khoom zoo heev thiab noj qab nyob zoo. Nws muaj ntau cov micronutrients thiab cov vitamins thiab ntau cov tais diav yuav npaj tau los ntawm nws, thiab ib tug yog cov cauliflower hauv batter, yog li hnub no peb tab tom npaj no xyov phaj.
Daim ntawv qhia rau cauliflower nyob rau hauv breading
Cov khoom xyaw:
- hmoov - 3 tbsp. dais;
- cauliflower - 500 g;
- qe - 2 daim;
- ntsev, kua txob - mus saj;
- mis nyuj - 3 tbsp. dais;
- bread crumbs - rau breading;
- zaub roj - rau kev kib.
Npaj
Peb faib lub cauliflower rau hauv inflorescences thiab blanch hauv boiling salted dej rau txog 3 feeb. Tom qab ntawd peb muab nws rov qab los rau ntawm tus colander thiab cia cov dej ntws. Nyob rau hauv cov mis nyuj, peb ua hmoov, ntxiv qe, ntsev thiab kua txob rau saj, whisk txhua yam nrog ib tug nkhaus kom txog thaum nws yog Uniform. Nyob rau hauv xws li ib tug claret, koj muaj peev xwm ntxiv ib ob peb tshuaj ntsuab thiab cheese, thiab tom qab ntawd npaj lub cauliflower nrog cheese raws li lub tshuab piav qhia hauv qab no.
Txhua inflorescence ntawm cabbage yog dipped nyob rau hauv batter thiab crumbled nyob rau hauv breadcrumbs. Fry nyob rau hauv ib lub lauj kaub, los ntawm tag nrho cov sab kom txog thaum uas tsim ntawm ib tug ruddy golden crust. Peb pab zaub qhwv cij nyob rau hauv breading li garnish los yog raws li ib tug ywj siab dish.
Cauliflower nyob rau hauv npua batter
Cov khoom xyaw:
- cauliflower - 500 g;
- lub teeb npias - 1 yam khoom;
- qe - 1 daim;
- hmoov nplej - 0,5 yam khoom;
- ntsev, kua txob - mus saj;
- zaub roj - rau kev kib.
Npaj
Yuav ua li cas ua noj cauliflower nyob rau hauv npua batter? Cabbage yog ntxuav, qhuav thiab disassembled nyob rau inflorescence. Tom ntej no, muab rhaub kom dej rau hauv lub xaum dej, muab pov rov qab rau hauv ib lub colander thiab cia dej ntws tawm. Nyob rau hauv lub meantime, peb npaj lub claret: sib tov lub npias nrog lub qe, ntsev thiab dub kua txob kom txog thaum tus. Maj mam ncuav lub sifted hmoov thiab knead lub mov paj, uas tsa qaub cream nyob rau hauv sib xws. Txhua inflorescence ntawm cabbage yog dipped nyob rau hauv ib lub npias dumpling thiab Fry on warmed zaub roj los ntawm tag nrho cov sab rau rudeness.
Roasted cauliflower nyob rau hauv batter
Cov khoom xyaw:
- cauliflower - 500 g;
- hmoov nplej - 2 tbsp. dais;
- qe - 3 daim;
- zaub roj - 2 tbsp. dais;
- ntsev, kua txob - mus saj.
Npaj
Peb ua tib zoo ntxuav cov nplaum paj, faib mus rau hauv me inflorescences thiab boil nws nyob rau hauv boiling salted dej kom txog thaum muag muag. Tom qab ntawd peb muab pov rau hauv ib tug colander thiab cia nws mus txias kom lub khob dej. Peb yeej qe nrog hmoov, ntsev, me ntsis kua txob. Tshaj daim ntawm cabbage on ib tug kub frying lauj kaub, yav tas los dipped lawv nyob rau hauv lub yav dhau los siav soo. Kev npaj ntawm cauliflower nyob rau hauv batter yuav noj 5-7 feeb, kom txog rau thaum tsim ntawm ib tug Golden crust.
Bon appetit!