Ntau tus sclerosis yog ib tug kab mob ntawm cov hlab ntsha, uas lub cev tsis muaj zog pib ua kom puas ntses dawb ntawm paj hlwb. Canadian tus kws tshawb fawb Ashton Embry yog thawj tus los kawm txoj kev sib raug zoo ntawm txoj kev loj hlob ntawm tus kab mob thiab tus neeg mob lub cev. Yog li, kev noj haus nrog ntau yam sclerosis tshwm , uas, txawm tias tsis muaj peev xwm tiv thaiv tau tus kab mob, ua rau txoj kev muaj mob xiam oob khab thiab txo qhov kev pheej hmoo ntawm kev tuag los ntawm tus kab mob no.
Tso noj cov zaub mov rau ntau tus kab mob sclerosis
Lub tswv yim tom qab cov khoom noj khoom haus no yog kom tsis txhob muaj cov khoom noj uas nws cov proteins zoo li myelin, tawm tsam lub cev. Cov khoom xws li:
- mis nyuj haus. Txhua yam tsis muaj qhov tshwj xeeb - mis nyuj, cheese, tsev cheese, kua mis-kua mis, thiab lwm yam;
- Cereal cultures uas muaj gluten los yog gluten . Cov no muaj xws li cov nplej, rye, barley. Tab sis muaj cov cereals uas tsis muaj gluten thiab koj tuaj yeem noj tau lawv: buckwheat, millet, mov, pias, amaranth nroj, tsos;
- taum - noob taum, taum, taum, taum pauv, txiv laum huab xeeb;
- liab nqaij - nqaij nyug, yaj, nqaij npuas. Tab sis koj noj tau cov nqaij dawb rau khoom noj khoom haus - qaib, qaib cov txwv;
- Kev noj haus nyob rau hauv xws li ib tug kab mob raws li ntau yam sclerosis, yuav rejection ntawm qab zib. Tab sis nws muaj peev xwm yuav hloov nrog zib mu thiab sweeteners xws li stevia los yog maple phoov.
Nrog rau cov qia ntshav ntawm cov hlab hlwb, cov khoom noj tsis txwv tsis pub noj ntses thiab nqaij nruab deg, butter, rye qhob, zaub roj, zaub (tsuas yog cov qos yaj ywm), zaub ntsuab, qe, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Nyob rau hauv qhov nruab nrab, cawv yog pub. Tab sis yog tias qee qhov khoom uas tau pom zoo ua ntej dhau los ua xua, ces lawv yuav tsum raug tshem tawm ntawm kev noj haus. Nyob rau hauv txhua rooj plaub, txhua yam yuav tsum tau hwm thiab muaj txhua yam uas yog tau, tab sis nyob rau hauv tsim nyog txwv.