Noob nrog mis niam

Muaj ntau tus neeg nyiam ntaus cov noob, thiab cov niam txiv feem ntau xav paub seb lawv puas muaj peev xwm them taus li no. Tom qab tag nrho, txhua yam uas tus poj niam laus noj los yog haus, muaj feem xyuam rau txoj kev loj hlob ntawm cov pob zeb. Nws yog qhov yuav tsum tau ua tib zoo soj ntsuam cov lus qhia ntawm lub ntsiab lus no thiab kos koj cov lus xaus.

Cov txiaj ntsig thiab kev raug mob ntawm sunflower thiab taub dag cov noob thaum lub sijhawm pub niam mis

Ua ntej nws yog tsim nyog los xyuas seb qhov kev noj qab haus huv zoo li cas nws muaj li cas. Tom qab tag nrho, cov kws kho mob tshwj xeeb tseem tsis tau muaj lus teb rau cov lus nug txog seb nws puas muaj peev xwm pub niam mis, xws li cov noob qoob loo, thiab taub dag thaum pub niam mis. Yog li ntawd nws yog ib qhov tsim nyog rau lub npe tseem ceeb thaj chaw ntawm noob:

• lawv txhim kho kev ntshaw;
• muaj ntau cov vitamins, fatty acids, uas tsim nyog tom qab yug;
• positively cuam tshuam rau lub ua hauj lwm ntawm lub gallbladder, daim siab, lub plawv;
• stabilize cov qib roj cholesterol, normalize ntshav ncig;
• txhim kho tus mob ntawm daim tawv nqaij, plaub hau, thiab tseem tus niam hluas thiaj li xav ua kom zoo nkauj;
• nws ntseeg tias cov noob ua rau kev loj hlob ntawm kev sib koom siab zoo li qub, thiab qhov no yog qhov zoo tshaj tawm los ntawm kev nyuab siab tom qab yug me nyuam;
• noob thiab taub, thiab paj noob hlis, txhim kho kev mob qoob loo.

Cov kws khomob feem ntau tso cai rau noj cov noob, koj tuaj yeem ua rau koj tus kheej nrog cov khoom noj raws li lawv ( casinos, halva ). Tab sis peb yuav tsum tsis txhob hnov ​​qab txog qee cov ntsiab lus:

• Cov noob nrog kev pub niam mis tuaj yeem ua rau tsis haum nyob hauv tus menyuam;
• Yog hais tias ib tug poj niam muaj kev txhawj xeeb txog qhov teeb meem ntawm ntau tshaj qhov ceeb thawj, nws yog qhov zoo dua los muab qhov no delicacy vim ntawm high calorie cov ntsiab lus ntawm cov khoom thiab nws muaj peev xwm nce qab los noj mov;
• tejzaum nws tshwm sim ntawm cov teebmeem nrog txoj hnyuv hauv lub yau;
• nyob rau cov txiv mos txwv muaj ntau yam kab mob uas ua rau muaj kev puas tsuaj rau leej niam leej txiv thiab crumbs;
• nrog rau kev siv heev, cov rog cov mis muaj peev xwm ua tau kom loj tuaj, thiab qhov saj yuav hloov, vim li ntawd tus me nyuam muaj peev xwm tso tau lub mis.

Cov ntaub ntawv no ua rau cov niam tsev to taub tias cov noob qoob noob txiv ntoo thiab cov taub thaum pub niam mis menyuam tsis yog lub khoom txwv, tab sis lawv tsis tuaj yeem siv tsis tau.

Noob Hnav Noob Hauv Kev Pub Niam Mis

Nyias nws yog tsim nyog los qhia txog cov noob no, dua li lawv tau ntau dua thiab ntau qhov chaw thiab feem ntau pom nyob ntawm kev muag khoom. Xws li cov noob no yog cov tseem ceeb rau kev noj qab haus huv, tsis tas li ntawd, lawv siv nyob rau hauv chav ua noj yuav pab kom muaj ntau yam kev noj haus. Lawv yog cov cuab yeej zoo tshaj plaws rau kev tiv thaiv mob khaub thuas, pab kom tswj tau lub siab, paub daws nrog cem quav.

Tiam sis muaj coob tus noob tuaj yeem ua rau xeev siab, zoo li niam txiv, thiab khoob mog. Yog li ntawd, nws yog qhov zoo dua los ntxiv rau hauv cov khoom me me hauv cov khoom noj lossis cov khoom qab zib, yog li tsis txhob ua mob rau tus me nyuam.

Kev pom zoo

Kom txaus siab rau koj cov khoom favourite, nws yog qhov tseem ceeb uas yuav tau mloog ib co tswv yim:

• cov noob qoob los yog me ntsis qhuav nrog kev pub niam mis yuav yog ib qho kev xaiv zoo tshaj kib;
• tsis txhob yuav cov noob ntawm tes ntawm txoj kev;
• tsis txhob ntsev ib qho kho.

Niam yuav tsum ua tib zoo saib xyuas tus mob ntawm cov kab txi. Kom pib sim cov nqi khoom los ntawm ib feem me me - txog 20 gr. Yog tias tsis muaj kev phiv tshuaj, ces koj muaj peev xwm nce tus naj npawb ntawm delicacies, tab sis tsis txhob overly addicted rau nws. Optimum txwv mus rau ib nrab ib khob ntawm cov noob ib hnub. Yog hais tias ib tug poj niam pom tias cov pob zeb muaj lub colic los yog kev tsis haum tshuaj, ces qhov delicacy yuav tsum tau raug tso tseg.

Ntxuav lub noob nrog ob txhais tes, tsis yog cov hniav. Qhov no yuav cawm tau tus hniav txham hniav, nrog rau txo cov kab mob uas yuav nkag mus rau hauv lub cev los ntawm cov txiv nyoos.

Nyob rau hauv lub purified noob, tseem ceeb tshuaj raug sai sai pov tseg. Yog li, nws ua rau tsis muaj kev nkag siab mus yuav cov noob tsis muaj kab los yog ntxuav lawv ua ntej.