Yog tias koj xav noj cov khoom qab zib uas muaj txiaj ntsim, tom qab ntawd xaiv qhov zoo ntawm cov zaub mov uas muaj qhov loj tshaj ntawm cov cereals, piv txwv li, oats. Cov hnab yas yov ntev dhau los ua cov qhua hauv cov zaub mov rau cov khoom noj khoom haus, thiab cov ncuav qab zib raws lawv yog classics, uas peb yuav txhais hauv peb tus kheej hauv cov zaub mov nram qab no.
Txiv tsawb thiab oatmeal ncuav qab zib
Cov khoom xyaw:
- bananas - 240 g;
- Txiv maj phaub roj - 25 ml;
- av flax noob - 5 g;
- dej - 45 ml;
- zaub roj - 60 ml;
- oat flakes - 1 1/2 yam khoom;
- Maple phoov los yog zib ntab - 40 ml;
- av cinnamon - 1 teaspoon;
- ci hmoov - 1 teaspoon;
- qhuav cranberries - 25 g;
- chocolate crumb - 75 g.
Npaj
Thaum lub qhov cub los rau qhov siab ntawm 180 degrees, ncuav cov noob flax nrog dej thiab cia lawv swell. Thaum lub flax absorbs dej thiab ua kua (nws thiaj li ua cov khoom xyaw no hloov lub qe), peb tsom cov txiv tsawb nrog txiv maj phaub thiab zaub roj, ntxiv cov txiv hmab txiv ntoo, oatmeal thiab baking hmoov. Xau, peb ncuav nyob rau hauv lub o o ntawm flax, sweetener thiab pw downitives nyob rau hauv daim ntawv ntawm chocolate crumbs thiab cranberries.
Muab faib rau qhov sib tov rau 12 feem pua, peb daim ntawv los ntawm txhua daim tshiab thiab nteg tawm on ib daim ntawv ntawm parchment. Ci 11 feeb thiab txias ua ntej tasting.
Oatmeal thiab tsev cheese chips - daim ntawv qhia
Cov khoom xyaw:
- oat hmoov - 130 g;
- cornmeal - 90 g;
- txiv maj phaub shaving - 45 g;
- ci hmoov - 1 teaspoon;
- zib ntab - 55 ml;
- zaub roj - 30 ml;
- txiv qaub kua txiv - 30 ml;
- qe - 1 daim;
- mis nyuj - 190 ml;
- tsev cheese - 80 g.
Npaj
Cia lub qhov cub sov so kom txog li 175 degrees. Npog lub tais nrog roj parchment.
Nyob rau hauv ib lub tais, muab cov tshuaj oatmeal nrog cov pob kws thiab cov hmoov ci. Nyias, whisk lub qe nrog zib mu thiab butter, ntxiv mis nyuj thiab txiv qaub kua txiv. Nyob rau hauv lub tais nrog kua, muab tso rau hauv tsev cheese thiab sprinkle tag nrho cov khoom xyaw qhuav. Knead lub khob noom cookie, faib nws rau hauv cov khoom thiab muab lawv rau ib daim ntawv ci. Ci rau 18 feeb los yog kom txog thaum lub qhov sawv ntawm nplooj siab yog xim av.
Yuav ua li cas ua cov hmoov nplej oatmeal tsis muaj hmoov nplej?
Npaj ncuav qab zib uas tsis muaj hmoov nplej tsis yog ib qho teeb meem yog tias koj muaj cov yoov oat ntawm tes. Kev sib tsoo tag nrog lub kas fes los yog lub kas fes, koj yuav tau noj qab haus huv hloov rau cov hmoov nplej rau koj cov txi tseem.
Cov khoom xyaw:
- oat flakes - 1 1/2 yam khoom;
- dej qab zib, av cinnamon - 1 tsp txhua;
- qe - 1 daim;
- piam thaj - 45 g;
- zaub roj - 120 ml;
- ib tug puv tes ntawm chocolate chips.
Npaj
Nplawm txhua oatmeal flakes nrog hmoov hmoov. Sib tov cov hmoov nplej nrog flakes tag nrho, dej qab zib, av cinnamon thiab chocolate. Nyias, whisk lub qe nrog zaub roj thiab qab zib. Los ntawm sib xyaw cov khoom xyaw qhuav nrog kua, daim ntawv 15-18 tus neeg lub siab los ntawm cov pawg ua tau los, txhua tus ntawm lawv me ntsis flatten nrog xibtes rau ntawm ib qho chaw ua ke nrog ib daim ntawv ci. Koob noom los ntawm oatmeal yuav tsum tau ci rau 9-10 feeb ntawm 180 degrees.
Biscuits los ntawm carrots thiab oatmeal
Cov khoom xyaw:
- hmoov nplej - 90 g;
- Txiv maj phaub roj - 60 ml;
- dej qab zib, av cinnamon - 1 tsp txhua;
- tus pinch ntawm nutmeg;
- qab zib - 65 g;
- vanilla muab tshuaj txhuam - 5 ml;
- qe - 1 daim;
- grated carrots - 1 yam khoom;
- oat flakes - 1 1/2 yam khoom;
- txiv maj phaub shaving - 35 g;
- Ib tug puv tes ntawm neeg rau thiab raisins.
Npaj
Cub coj mus rau kub ntawm 180 degrees. Hlauv hmoov nplej nrog oat flakes, txiv maj phaub, txiv ntseej thiab raisins, txuj lom, dej qab zib thiab qab zib. Qe qe nrog txiv maj phaub roj thiab ntxiv grated thiab zoo nias carrots. Muab cov khoom xyaw qhuav nrog dej kom txog thaum lub hnab yas tau txais thiab daim ntawv 18 ntawm cov ncuav qab zib los ntawm nws. Ci lub suab paj nruag oatmeal rau 11 feeb. Txias ua ntej lub tasting.