Tsis yog txhua tus ntawm peb tuaj yeem hu peb tus kheej rau ib tus kws tshaj lij, thiab tom qab hnov lub npe ntawm txhua qhov kev coj ua lub cev, muab ib qho lus piav qhia thiab piav qhia vim li cas hom kev ua no tsim nyog lossis tsis haum rau tus neeg no hauv qhov teeb meem no. Ntawm no, piv txwv, yog yoga. Nws yog tsis zoo li yog yoga yog li nrov li tsib caug xyoo dhau los. Thiab niaj hnub no txhua tus neeg xav ua yoga, paub los yog tsis paub tias dab tsi yog tos rau lawv nyob rau hauv cov cuab yeej mysterious nyob rau hauv nrog kos nrog cim "ohm". Wb saib lub tsheb ciav hlau ntawm tib neeg kev xav (tswvyim hais lus thiab kev tsis sib haum xeeb, thiab kev poob siab), uas xav tias yuav pib ua yoga li cas .
Ntseeg los yog physics?
Ntawm no, ntawm cov neeg uas nug txog yuav ua li cas pib ua yoga, muaj ib qho faib ua ob pawg:
- ib co xav sab ntsuj plig, tab sis tom qab saib video yees duab txog yoga, lawv to taub tias qhov no yog qhov tob physics;
- lwm leej lwm tus tsis xav sab ntsuj plig los ntawm yoga, lawv yuav poob qhov nyhav, tab sis lawv ntshai tias lawv yuav raug yuam kom hloov txoj kev ntseeg.
Ob ntawm lawv yog cov kinky heev. Nyob rau sab hnub poob, feem ntau yog cov ntau yam ntawm hatha yoga. Hatha yoga yog tus sau los ntawm cov suab qub, uas koj tsuas xav kawm ua nrog txoj kev ua pa. Hauv qhov no, hauv chav kawm koj yuav tsis raug qhia txog Krsna.
Yog hais tias koj xav sab ntsuj plig, xaiv mantra yoga - koj yuav cheem mantras, xyaum pranayama , nyeem Bhagavad Gita.
Zakosteneloe lub cev thiab yoga
Nyob rau hauv txoj kev xav txog yuav ua li cas kom pib yoga, txawm ntau tshaj li ntawm Krishna, cov neeg muaj kev txhawj xeeb txog lawv nruj. Yoga yog qhov yoojyim, txhua tus paub qhov no. Thiab yuav ua li cas mus rau kev cob qhia, thaum koj tsis yog dab tsi twine, koj yuav tsis zaum hauv Turkish?
Nco ntsoov: koj mus rau txoj kev kawm los kawm thiab tsim kho, thiab tsis txhob ua kom pom koj kev ncab. Nyob rau hauv pab pawg neeg ntawm cov neeg tuaj ua si, feem ntau yuav qoj ib yam li koj, thiab lwm tus yuav muaj kev phem tshaj. Tsis txhob tsim lub ncab ua ntej yog yoga, tsis txhob noj nws cov ncuav.
Nyiaj, lub sijhawm thiab yoga
Yoga tsis yog qhov kev ua si pheej yig tshaj plaws. Yog vim li cas nws yog tam sim no ntawm lub ncov ntawm tej chaw thiab vim tias kev nce siab, kev ua kis las muaj peev xwm muab yam nqi, thiab cov neeg uas xav them nws yuav yeej pom. Ntawm no peb tuaj mus rau lo lus nug ntawm yuav pib li cas
Lub sijhawm yog lwm txoj kev uas thawb mus rau lub npe ntawm yuav pib ua yoga hauv tsev. Yog koj xav tau, thiab koj tuaj yeem mus rau lub tsev yoga hoob kawm, tab sis koj paub tias nws yuav siv sijhawm rau koj tsis muaj (sib sau ua ke, tau txais, cob qhia, sib sau, mus - yog qhov kev cob qhia ntev li ib teev, txhua yam yuav mus ntawm txhua yam. ntau tshaj li 2 teev), pib ntawm 10 feeb hauv tsev.
10 feeb ntawm yoga thaum sawv ntxov yuav them taus rau txhua tus, tseem ceeb tshaj, tsis txhob cia koj tus kheej yog tub nkeeg.