Tseem ceeb thaj chaw ntawm tshuaj yej

Tseem ceeb thaj chaw ntawm dub thiab ntsuab tshuaj yej tau paub txij ancient sij hawm. Tias yog vim li cas qhov no haus nrog cov tib neeg, ob qho tib si rau kev sib txuas lus, thiab thaum lub sij hawm muaj kev mob, thaum poob phaus thiab thaum lub sijhawm tsis zoo. Niaj hnub no peb yuav nyob rau hauv kev nthuav dav nyob rau hauv cov tseem ceeb thiab teeb meem thaj chaw ntawm tshuaj yej, thiab ntxiv nthuav lub Scope ntawm nws daim ntawv thov nyob rau hauv txhua txhua hnub lub neej.

Cov txiaj ntsim ntawm tshuaj yej

Yog li ntawd, mus ncaj qha mus rau cov khoom ntawm fragrant haus:

Nws yuav tsum rov qab hais tias ntau hom dej tshuaj yej yog cov tshuaj zoo tshaj plaws. Piv txwv, muaj zog thiab qab zib ntub nrog ntxiv ntawm mis nyuj yuav txuag tau thaum qaug tshuaj cawv lossis tshuaj khomob. Dej sov nrog txiv qaub thiab zib mu yuav pab kho kom mob khaub thuas ntawm lub ntsws thiab ua pa nyuab. Ib tug sib tov ntawm ntsuab thiab dub tshuaj yej yog zoo meej rau ntxuav ob lub qhov muag nrog o. Ntxiv mus, tshuaj yej cov kua txiv hmab txiv ntoo yog ib qho zoo heev rau kev kub nyhiab. Thiab tom qab chewing ntsuab tshuaj yej, koj tuaj yeem mob ceev nrawm ntawm xeev siab thiab kev mob kev nkeeg.

Tab sis yog koj tham txog cov kev piam sij ntawm tshuaj yej, ces koj tuaj yeem xav tias tsuas yog kev tsim txom xwb. Piv txwv li, koj tuaj yeem khwv tau insomnia lossis plawv palpitations, vim hais tias cov dej haus muaj caffeine .